Choosing Yourself: Healing & Self-awareness

T'yona
  • 5.0 (1)
  • Self-Improvement

A journey of choosing and loving ALL parts of myself and reclaiming my power from people-pleasing and self-abandonment to radical self-love. Exploring and understanding healing as awareness (not perfection), balancing masculine and feminine energy, learning to receive, and reclaiming rest, intuition, and creativity — weaving in personal stories of loss and rediscovering my inner child through dance and art. I am honest and unapologetically spiritual, it's an invitation to stop surviving and start choosing yourself! Share this journey with me, as healing is not a destination .. but an everyday journey. You are not alone!

  1. 5d ago

    What led me here .. The Truth to finding my voice 💖

    What led me here, to sharing my voice, to living fully in my truth .. from childhood to 28 years of age. Hear my vulnerable, personal story about me reclaiming my voice and my power after a life where it was dimmed by external circumstances and lack of confidence 🤍 When my voice was dimmed, it shined through other creative pursuits. A beautiful journey God led me on, step by step, all while not even realizing it was leading me right into my truth and my purpose in this world. 🥹🤍

    What led me here .. The Truth to finding my voice 💖

  2. Oct 7

    The Deepest Act of Surrender 🙏🏽

    Letting go and walking with faith and not by sight can be scary, beyond scary. But what’s waiting on the other side to where God is leading you is better than you could ever imagine 🫶🏽 Once the mind stops trying to grasp control or allow fear to win, magic happens, blessings and miracles happen. Trust and surrender to the process 🤍

    The Deepest Act of Surrender 🙏🏽

  3. Oct 2

    Don’t be digestible … Be YOU 🫶🏽

    Your soul needs you to be YOU, not who society, social media, friends, or even family expects you to be 🫶🏽Take your power back caring how you are perceived, if you’re liked, disliked, etc .. that’s none of your business. Your only business is to be YOU and allow the parts of you you may hide from the world to be seen and loved 🥰

    Don’t be digestible … Be YOU 🫶🏽

  4. Sep 28

    Dating/Learning yourself first 🫶🏽

    Learning yourself is the best thing you could ever do in life. When you are whole, you no longer seek others to fill a void. When you are confident from within, you no longer seek external validation to be confident. When you choose yourself and love yourself, you will never expect anyone to abandon yourself for you. When you stop looking, love will creep up and find you. When you have your own identity and self concept, it’s impossible to ever lose yourself 🫶🏽

    Dating/Learning yourself first 🫶🏽

  5. Sep 24

    YOU ARE POWERFUL .. Your motivation for the day 🫶🏽

    What’s standing in the way of you and your most confident self ? From doing the “thing” ? From following your dreams and bringing what you want into reality ?? You are literally an extension of God, act like it! The only thing that stands in our way most of the time is our own self limiting beliefs. Take you power back ‼️🥰

    YOU ARE POWERFUL .. Your motivation for the day 🫶🏽

  6. Sep 23

    The Laws of Life/Universe 🪐🤍

    Life is so vast, being an extension of God 🤍 We were taught that energy cannot be destroyed nor created, but have you ever thought of how you can use that energy in your favor ? To create the life you desire and what you feel you are worthy of ? Let’s explore the 12 laws of the universe 🤗🤍

    The Laws of Life/Universe 🪐🤍

  7. Sep 15

    Releasing control .. Live where your feet are at 🫶🏽

    Surrendering to the unknown has been by far the scariest thing I’ve done in my life lol. I used to be someone that needed control and logic, now I operate purely from intuition and faith 🤍 The transition is a day by day process but it has given me back presence and sovereignty 🥹 To actually LIVE life and not just survive it 🥳

    Releasing control .. Live where your feet are at 🫶🏽

  8. Sep 10

    Stop Shrinking Yourself .. SHINE 🫶🏽

    It’s so easy to shrink yourself in a world that demands perfection. But being your authentic self and expressing it is the best thing you can do for the soul! No matter what way it is in. Imagine if Dr. Martin Luther King Jr didn’t share his dream because he was scared of how he would be perceived ? The world is going to talk anyway, BE YOU! And share what you soul wants to share 🤍

    Stop Shrinking Yourself .. SHINE 🫶🏽
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About

A journey of choosing and loving ALL parts of myself and reclaiming my power from people-pleasing and self-abandonment to radical self-love. Exploring and understanding healing as awareness (not perfection), balancing masculine and feminine energy, learning to receive, and reclaiming rest, intuition, and creativity — weaving in personal stories of loss and rediscovering my inner child through dance and art. I am honest and unapologetically spiritual, it's an invitation to stop surviving and start choosing yourself! Share this journey with me, as healing is not a destination .. but an everyday journey. You are not alone!

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