What Makes Us Human

What Makes Us Human

What Makes Us Human brings together scientists, mystics, artists, educators, healers, and ordinary people to explore the age-old question. What emerges is not a single answer but a portrait of humanity drawn from the inside out.

Episodes

  1. 6d ago

    The Art of Re-Membering with Sarah Kajani

    What if being human is not about separating yourself from nature, but remembering you are nature? Sarah Kajani offers a transmission on breath, embodiment, love, aging, and the creative power of words that will shift how you see your life, your body, and your place in the universe. This conversation moves far beyond inspiration into something deeper: a poetic, practical invitation to re-member yourself. Sarah shares how her work as a medicine woman, artist, writer, and creator of Begin Again emerged through dreams, ancestral textiles, and a growing trust in the magic of process over product. You’ll discover: Why Sarah redefines remembrance as "re-membering" the body and expanding your capacity to hold lifeHow embroidery, handkerchiefs, and ancestral fabric became a doorway into healing and creative expressionHer breathwork ritual that connects the earth and the universe through the root to crown chakrasWhy love cannot be boxed into romance, friendship, or family, and how gratitude opens you to its full forceA radically compassionate view of aging, self-love, and what it means to bloom in your own season Sarah also unpacks the tension between control and surrender, the danger of living by rigid definitions of success, and how play, patience, and ritual can bring you back to yourself when you feel disconnected. Her perspective on language is especially powerful: words are not just communication, they are architecture, vibration, and creation. If you’ve been feeling rushed, fragmented, or unsure of where you belong, this episode offers a grounding reset. It’s for anyone longing to feel more alive, more whole, and more at home in their own experience. Essential listening if you want a reminder that you are not behind, not broken, and not separate from the love you’ve been searching for. Connect with the speaker: Substack: https://substack.com/mskajani Instagram: @mskajani

    The Art of Re-Membering with Sarah Kajani
  2. Sep 27

    Designing A Life From Within with Shriyanka Sene

    What if the thing you call “not enough” is actually the friction that wakes up your consciousness? Shriyanka Sene shares a radical reframe on humanity, creativity, boundaries, and success that will change how you relate to fear, comparison, and your own soul-led path. Shriyanka is an artist-turned-leadership mentor, founder of Leading with Soul, and the force behind a community of 100,000+ on Instagram. In this conversation, she opens up about building a brand that honors creativity and lifestyle first, writing her first sci-fi trilogy while guiding spiritual teachers and visionary entrepreneurs, and why her definition of success has nothing to do with hustle. We break down the difference between ego and heart consciousness, and why curiosity is the doorway to real change. Shriyanka shares how business, money, relationships, and health act as mirrors for our deepest shadows, why comparison can become an initiation instead of a collapse, and how surrender helped her stop chasing 50K months and start creating from alignment. You’ll discover: Why self-doubt is often a survival response, not a signal to quitHow to use curiosity to soften fear instead of labeling it good or badThe role of “heart consciousness” in turning friction into evolutionWhy soul-led brands cannot be built by copying someone else’s frameworkHow solitude, connection, and creative practice shape authentic growthThe difference between restrictive rules and boundaries that honor your soul Shriyanka also gets deeply personal about the years-long process of learning to speak up, set boundaries, and trust her own needs in relationships, plus the practice of letting ideas simmer, evolve, and become something bigger than a quick result. Her perspective is both grounding and expansive, especially if you’ve been trying to build, create, or lead without betraying yourself. If you’re craving a slower, more conscious way to work and live, this episode will meet you exactly where you are and leave you with a new lens for what it means to be fully human. Essential listening for artists, healers, founders, and anyone ready to trade performance for presence. Connect with the speaker: Website: www.sunripenedsoul.com  Instagram: www.instagram.com/sunripened_soul  Insight Timer (meditations): https://insighttimer.com/sunripened_soul  YouTube: https://www.youtube.com/@sunripenedsoul  TikTok: https://www.tiktok.com/@sunripened_soul Spotify (meditations): https://open.spotify.com/artist/2phhou3NMW1JTAG5D9IrRR?si=uwxAhhCySGSLTzq1mTBP0Q

    Designing A Life From Within with Shriyanka Sene
  3. Sep 20

    Choosing Your Life: Individuation & Authenticity with Emma Zeck

    at if the path to being fully alive runs straight through grief, disillusionment, and the systems you were taught to trust? Emma Zeck reveals how questioning religion, medicine, family narratives, and even the idea of "healing" became the gateway to a deeper, stranger, more honest life. Poet, singer, songwriter, and photographer Emma Zeck sits down for a raw conversation about individuation, belonging, and the courage it takes to stop performing a version of yourself that looks good on the internet but feels dead in real life. From a childhood in suburban Kansas to a plant-medicine-induced psychosis that changed everything, Emma shares how suffering, myth, and art reshaped her understanding of what it means to be human. You’ll discover: Why Emma believes suffering is not something to avoid, but something to learn how to carry wellHow her family’s experience with religion and misdiagnosis pushed her to question entire belief systemsWhy Carl Jung’s idea of individuation matters more than "healing" as a buzzwordHow myth can be a map without becoming an escape hatchWhat it means to find belonging in Mother Earth, not just in people We break down the tension between authenticity and performance, the danger of turning healing into a brand, and the radical relief of letting yourself be complex, contradictory, and a little bit messy. Emma also opens up about how her songwriting and poetry channel the intimate details of lived experience instead of borrowed collective myth, making her work feel deeply personal and unmistakably alive. This episode is for anyone who feels trapped between who they were taught to be and who they know they actually are. If you’re navigating a breakup with old identities, questioning the stories you inherited, or craving a more honest relationship with life, this conversation offers both comfort and a wake-up call. Emma Zek is a poet, singer, songwriter, and photographer based in Austin, Texas. Her work explores feminine power, myth, and the sacred mess of being human, and her debut poetry collection, Everything is Beautiful and I Want to Die, 2026, marks the beginning of a larger body of work. She is currently recording her next studio album. Perfect for listeners drawn to psychology, spirituality, art, and the uncomfortable beauty of becoming yourself.

    Choosing Your Life: Individuation & Authenticity with Emma Zeck
  4. Sep 13

    Storytelling, Death & Learning to Trust Life with Emiliana Embrogno

    What if death is not an ending, but a continuation - and what if that shift could dissolve the fear you carry right now? Emiliana Embrogno shares why stories, emotions, and after death communications may be far more connected than most people realize. In this conversation, Emiliana moves from the deepest questions of human experience to the very personal story that led her into PhD research at the University of Northampton. What began with an interest in exceptional experiences and childhood research became a transformative exploration of grief, consciousness, and the way people make meaning from encounters with deceased loved ones.You’ll discover: Why Emiliana believes storytelling is central to being humanWhat after death communications are, and why many bereaved people report feeling comforted, connected, and changed by themHow grief, death anxiety, and fear of loss can shift into warmth, gratitude, and trustHow meditation, Reiki, and ritual help her channel intense experiences and stay present with emotionEmiliana also opens up about her own spiritual crisis, vivid dreams, and the practices that helped her move from confusion and fear to a more grounded relationship with herself. Along the way, the conversation explores how emotions are shaped by the stories we tell ourselves, why difficult feelings may still have meaning, and how small rituals can remind us that we are worthy of care. If you’ve ever questioned what happens after loss, struggled with death anxiety, or wanted a more compassionate way to understand your emotions, this episode offers a rare and thoughtful perspective. Perfect for anyone drawn to grief, consciousness, spirituality, and the hidden stories that shape how we live. Emiliana Embrogno is a PhD candidate at the University of Northampton studying after death communications in childhood. Her work sits at the intersection of psychology, lived experience, grief, and consciousness, and she also brings in her experience with Reiki, meditation, and youth mental health. Connect with the Speaker: Research: adcrp.org LinkedIn: linkedin.com/in/eembrogno TikTok: @millismagic Instagram: @embrogno

    Storytelling, Death & Learning to Trust Life with Emiliana Embrogno
  5. Sep 6

    Following The Heart: On Change, Care & Inspiration with Bruce Dean Robinson

    What if what makes us human is not our conditioning, but our ability to change, stay curious, and care? Bruce Dean Robinson takes that question all the way from childhood trauma and 9/11 to neuroplasticity, suffering, and the surprising moment that pulled him back from rock bottom. As a software engineer, designer, and co-founder of New Paradigm Navigators, Bruce has spent years chasing the biggest questions in consciousness, spirituality, and human flourishing. Here, he shares how a life shaped by freedom, pressure, obsession, and reinvention led him to a radically different way of living. You’ll discover: Why adulthood does not mean you’re fixedHow conditioning from family, culture, and fear shapes what we think is “normal”Why suffering can become a trap when we keep replaying pain in our mindsThe moment rock bottom turned into a reset, and what changed when life stopped being about himHow a simple act of buying a notebook for a stranger’s child became one of the most human experiences of his life Bruce also opens up about leaving the expected path, dropping out of the status chase, building a hardcore World of Warcraft guild, and eventually finding meaning through service, forgiveness, and everyday acts of kindness. Along the way, the conversation explores what trauma stores in the body, why inspiration seems to arrive from beyond our own thinking, and how unity can emerge in the most unlikely places. This episode is for anyone questioning the scripts they inherited, looking for a way out of self-doubt, or wondering whether there’s more to being human than just surviving. If you need a reason to believe change is possible, this conversation delivers it. Perfect for listeners drawn to consciousness, personal transformation, spirituality, and the deeper questions behind why we’re here. Connect with the speaker:beacons.ai/starlove

    Following The Heart: On Change, Care & Inspiration with Bruce Dean Robinson
  6. Aug 30

    The Heart as an Organ of Knowing with Dr. Louise Livingstone

    Unlock the ancient wisdom of the heart in a conversation that could transform your very understanding of what it means to be human. Dr. Louise Livingstone shares how her lifelong journey from depression and disconnect back to a profound relational harmony with herself, others, and the universe reveals a revolutionary perspective: the heart as a vessel of perception, wisdom, and love—beyond just feelings and sentimentality. If you've ever wondered why finding inner trust is so challenging in today's fast-paced, disconnected world, and how to reconnect with the deepest part of yourself, this episode is your guide to reorienting your whole being. You'll discover the surprising truth about the heart’s ontological and epistemological power—it's not just a biological organ but the most intelligent, wise organ of perception renowned across thousands of years of human experience. Louise explores how our Western understanding has distorted its role into mere emotion or sentimentality, neglecting its capacity for courage, love, and relational intelligence. Learn how to cultivate a trusting, ongoing dialogue with your heart, develop heartfelt courage in moments of fear, and embrace a life infused with purpose, meaning, and connection that is emergent, abundant, and deeply grounded in love. This episode breaks down practical tools and a profound framework—HeartSense—that invites you to practice daily acts of honor, reverence, and inquiry into your own heart space. Discover how the continuous inquiry into your own relational space can foster an openness to life's mystery and richness, nurturing a sense of wholeness that is never static but always evolving. If you're craving a more embodied, compassionate, and courageous way to face today's global challenges and personal dilemmas, this conversation offers a radical reframe rooted in ancient wisdom transformed for modern times. Perfect for seekers, influencers of change, healers, and anyone longing to deepen their connection with the most vital organ of knowing—the heart. Embark on an inquiry that challenges outdated paradigms and unlocks the limitless intelligence within you. Your journey to living from the wisdom of your heart starts here. Louise Livingstone is a holistic scientist and founder of the HeartSense Research Institute, dedicated to reimagining the heart as a wise, energetic organ of perception and love. Her pioneering work integrates contemplative practices, research, and deep listening, inspiring a new paradigm of relational consciousness. Find Louise’s book, The Heart Sense Journey, on Amazon—a practical guide that makes embodying this wisdom accessible and actionable.This is more than a conversation; it’s an invitation to rediscover your most human, authentic self—through the heartbeat of wisdom that has been calling you all along. Connect with the speaker: Heart Sense Research Institute: https://www.heartsenseresearch.co.uk New Paradigm Navigators: https://newparadigmnavigators.community

    The Heart as an Organ of Knowing with Dr. Louise Livingstone
  7. Aug 23

    Grief, Loss & The Power of Hope with Daniela Sarnacchiaro

    Embracing the full spectrum of human emotion is what makes us deeply alive—and yet, so many shy away from grief, joy, or the silence in between. Daniela Sarnacchiaro, a somatic coach blending spirituality with psychology, reveals how feeling everything (especially the heavy stuff) is actually a portal to our true human nature. She shares profound stories—from her journey of loss and resilience to the subtle signs and synchronicities guiding her life—that remind us we are wired for connection, purpose, and healing. You’ll discover how to move through overwhelming emotions with grace—by listening to your body, welcoming your feelings, and leaning on community. Daniela breaks down her unique “Five Elements” framework—earth, fire, water, air, and ether—to cultivate self-awareness, clarity, and a sense of purpose in a chaotic world. From honoring loved ones through creative expression and travel, to understanding the unseen forces that guide us, this episode invites you to tap into your innate wisdom and embrace all facets of your human experience.We dive deep into the truth that grief is not just an ending—it's a portal to transformation. Daniela’s story of lost loved ones, mystical signs, and a lifetime of choosing hope offers a powerful reminder: your most profound growth often stems from life’s most difficult moments. Whether you're navigating grief, seeking meaning, or craving a sense of connection and magic, this conversation will inspire you to live more fully and authentically. Perfect for seekers, healers, and anyone curious about the unseen forces that shape our lives. If you’re ready to embrace the full spectrum of your humanity, celebrate your resilience, and discover the magic in everyday moments—this episode is your invitation. Tune in and prepare to feel connected, inspired, and stirred to live with more authenticity and purpose. Connect with the speaker: Website: innerlandspace.com Instagram: https://www.instagram.com/innerlandspace/

    Grief, Loss & The Power of Hope with Daniela Sarnacchiaro
  8. Aug 16

    Consciousness, Presence & Spiritual Psychology with Dr. Mitchell Saskin

    Unlock the secrets to embodying your highest self—without needing to chase mystical highs. Dr. Mitchell Saskin, a seasoned psychotherapist and spiritual explorer, shares how understanding our innate interconnectedness can transform not only our inner lives but also our relationships, society, and the world at large. Most of us navigate life instinctively, reacting from our primal drives rather than conscious choice. But what if the true essence of being human lies in awakening to our spiritual nature—recognizing that we're connected to a vast field of consciousness beyond the mind and beyond science? Dr. Saskin reveals how meditation, acceptance of imperfections, and honesty about our instincts empower us to move from survival mode into a state of authenticity, love, and collective healing. You'll discover: Why understanding the difference between instinct and intuition is vital for personal growthHow embracing imperfections and practicing self-acceptance unlock greater authenticityThe role of meditation and presence in cultivating a sense of safety and interconnectednessHow collective joy, like a sports victory, reminds us of our shared human connectionPractical ways to tap into the bigger field of consciousness and nurture a higher vibrational stateThis episode underscores a profound truth: We are not separate from the universe but expressions of a boundless field of love and wisdom. By learning to trust ourselves, accept all parts of our being, and consciously direct our attention, we can transcend fear, heal past wounds, and co-create a more compassionate world. Perfect for seekers, healers, and anyone craving a deeper understanding of what it truly means to be human—this conversation offers practical spirituality grounded in science, rooted in experience, and designed to help you navigate life with more clarity, courage, and connection. Dr. Saskin, a clinical psychologist and co-faculty at Columbia’s Spirit Mind Body Institute, combines decades of practice with personal spiritual insight. His work is a bridge between science and soul, guiding us toward the next evolution of human consciousness. If you're ready to stop searching outside and start awakening within, this episode is your invitation to see that the most profound wisdom resides in the stillness, honesty, and love that already lives inside you.

    Consciousness, Presence & Spiritual Psychology with Dr. Mitchell Saskin
  9. Aug 9

    On Creativity, Breath & The Courage To Dream with Bhaktiveda Dhaul Taragi

    Unlock the profound power of staying present in a world obsessed with achievement and accumulation. Bhaktiveda Dhaul Taragi, an expressive art therapist and breathwork facilitator, shares her transformative insights on embracing impermanence, balancing dualities, and reconnecting with our authentic selves beyond societal conditioning. In this deeply enriching conversation, Bhaktiveda reveals how exploration—both inner and outer—drives human evolution. You'll discover how curiosity fuels creativity, innovation, and even technological advancements, all rooted in the uniquely human need to understand ourselves and the universe. She explores the delicate dance between attachment and detachment, emphasizing that true freedom comes from embracing life's fluidity and impermanence. We break down practical approaches to cultivating presence amidst life's dualities, including her 20-minute rule for letting go of problems beyond your control and the importance of embodying your authentic blueprint. Bhaktiveda also brings wisdom from nature, illustrating how trees and the natural world teach us about harmony, sustainability, and the essence of life itself. This episode is essential listening for anyone longing to deepen their self-awareness, cultivate inner peace, and navigate life's inevitable changes with grace. If you’re seeking inspiration to live more intentionally—and reconnect with the core of what makes us human—this conversation will leave you feeling grounded, empowered, and profoundly aware of your breath as your guiding force. Perfect for seekers, creatives, entrepreneurs, and anyone curious about exploring the depths of human consciousness—this episode invites you to pause, reflect, and recalibrate your relationship with life’s impermanence, dualities, and the pure energy of being. Connect with the speaker: Website: praanah.in Instagram: https://www.instagram.com/praanah_expressiveawakening/

    On Creativity, Breath & The Courage To Dream with Bhaktiveda Dhaul Taragi
  10. Aug 2

    Navigating Complexity, Technology & Human Thriving with Adriana Trandafirescu

    Most of us are wired for negativity and comfort, but what if true human thriving requires embracing discomfort, joy, and higher vibrational states? Adriana Trandefirescu—an award-winning lawyer, scholar, and seeker—unearths the profound connection between our innate human capacities and the rapid rise of technology. She reveals how our deeply rooted emotional awareness, discernment, and embodied presence are essential to navigating an increasingly complex, artificial intelligence-driven world. In this episode, Adriana shares personal stories from her journey—from her Romanian roots and overcoming trauma to her thriving life as a researcher and mother—highlighting the core qualities that make us human. You'll discover how growth often emerges from discomfort and how joy acts as a vibrational compass guiding us toward alignment and authenticity. We break down the impact of technology on our relational space, exploring how AI and advanced systems are shifting agency from humans to machines—and what that means for our ability to feel, connect, and evolve. We delve into pivotal frameworks like the REBUS model of entropy, the importance of embodiment, and the necessity of integrating emotional, rational, spiritual, and physical wheels to foster true wholeness. Perfect for anyone feeling overwhelmed by rapid change or yearning to reconnect with their authentic, embodied self, this episode offers practical insights on how to preserve and amplify your innate humanity amidst technological acceleration. By understanding and harnessing our vibratory nature—joy, love, awareness—we can co-create a future where authenticity, purpose, and relational depth flourish. Join Adriana as she invites you to awaken your inner human by embracing the full spectrum of emotion, energy, and embodied presence. Because in a world of infinite possibilities and challenges, our greatest power lies in staying true to what makes us fundamentally human. This episode is a must-listen for seekers, leaders, educators, and anyone committed to navigating the future with wisdom, heart, and authenticity. Connect with the speaker: Website: adrianatrandafirescu.com

    Navigating Complexity, Technology & Human Thriving with Adriana Trandafirescu

About

What Makes Us Human brings together scientists, mystics, artists, educators, healers, and ordinary people to explore the age-old question. What emerges is not a single answer but a portrait of humanity drawn from the inside out.