Trauma Transformations with Dr. Rose

Dr. Rose Alkattan
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Trauma has a way of shaping the way we think, feel, and relate to God, ourselves, and others. But transformation is possible. Each week, Dr. Rose combines biblical truth, trauma psychology, neuroscience, and practical tools to help you break free from fear, anxiety, shame, people-pleasing, limiting beliefs, and the emotional patterns that keep you stuck. Welcome to Trauma Transformations with Dr. Rose, the podcast where faith and psychology come together to help you heal from the wounds of your past, renew your mind, and walk confidently in your God-given purpose. Whether you’re healing from childhood trauma, relationship wounds, betrayal, grief, or simply feeling called to something greater, you’ll learn how to renew your mind, regulate your emotions, strengthen your faith, and build the life God created you to live. Each episode will leave you with practical strategies you can apply immediately, biblical encouragement to strengthen your faith, and the hope that transformation is possible. It’s time to stop merely surviving and start living with purpose. We Got This!

Episodes

  1. 3d ago

    Consider Your Ways

    The fastest way to drain a blessing is to treat it like it came from you. That’s the uncomfortable thread we pull in this teaching from Haggai, where people return to the promised land full of hope, get busy building their own lives, and then wonder why they “sow much” but harvest little. We’re not aiming to guilt anyone. We’re aiming for clarity: slow down, take inventory, and “give careful thought to your ways.” We talk about what it looks like today to rebuild the “temple” first, not as a building, but as a daily secret place where you hear God before you hear everyone else. When prayer and quiet time get deprioritized, we keep running on old vision, old habits, and old pressure. That’s where ego sneaks in, where we start doing what only God can do, and where anxiety, overwhelm, and burnout start to feel normal. We also explore the idea that God’s way never depletes you, and why dependence is not weakness, it’s the design. We go further into seasons: what worked yesterday may not work now, and holding on too tightly can make you sick, stressed, and stuck in a slave mentality of nonstop striving. Then we land on a question that stings in a good way: what happens when God gives you what you prayed for and you start complaining about it? If you want more peace, more sustainability, and a clearer sense of purpose, this one will meet you right where you are. Subscribe for more, share this with someone who’s tired of grinding, and leave a review with your biggest takeaway: what “way” do you need to reconsider today?

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About

Trauma has a way of shaping the way we think, feel, and relate to God, ourselves, and others. But transformation is possible. Each week, Dr. Rose combines biblical truth, trauma psychology, neuroscience, and practical tools to help you break free from fear, anxiety, shame, people-pleasing, limiting beliefs, and the emotional patterns that keep you stuck. Welcome to Trauma Transformations with Dr. Rose, the podcast where faith and psychology come together to help you heal from the wounds of your past, renew your mind, and walk confidently in your God-given purpose. Whether you’re healing from childhood trauma, relationship wounds, betrayal, grief, or simply feeling called to something greater, you’ll learn how to renew your mind, regulate your emotions, strengthen your faith, and build the life God created you to live. Each episode will leave you with practical strategies you can apply immediately, biblical encouragement to strengthen your faith, and the hope that transformation is possible. It’s time to stop merely surviving and start living with purpose. We Got This!

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