Cruda with Amber Banda

Amber Banda

My name is Amber Banda and I work with iHeart radio. As part of my job I get to interview country artsts and other celebrities like comedians, mediums, local celebs, and more. However I'd like a place where I can add more "colorful comentary" with all sorts of people and just shoot the shit. I'm fairly new to this but you gotta start somewhwere, so come along for the ride and get to know about me, my city, guests I have on, being a female biker and child advocate, my dancing journey, talk about my recovery from an eating disorder and body dysmorphia, my plastic surgeries, my obsession with Invader Zim, tattoos, Harry Potter, being a closet introvert, being a mom of 2 girls with an equally crazy biker husband, and most importantly, my uncensored opinions. Time to make bets on how long it takes me to get cancelled. . Instagram: AmberBanda915 Facebook: AmberBanda915 TikTok: amberbanda915

  1. 2d ago

    Talking Mental Health with #samehere founder Eric Kussin

    If someone were to ask you how's your mental health, what would you say? There's so much more beyond "good" and "fine" and "normal." What does normal even mean? Are you seeking a diagnosis because you think having the label will give you the "answers?" Do you feel lost and hopeless? Eric Kussin went from successful sports CEO working with world class athletes to bedridden for years on 50+ medications. Before our talk, I thought I had heard it all when it came to mental health and ways to change it. From the moment we started talking I was mind blown, and you will too. In this segment we give some "hot takes" on mental health, what happened to Eric in his life leading up to his mental health crisis, physiological changes that happen in your body when your mental health is suffering and pragmatic ways to improve it, which don't include your basic talk therapy, and so much more. Eric also helps me with a personal struggle I've been having recently with anxiety in real time, and let me tell you, even though it hasn't been long since we did this interview, it has already helped me and given me hope.  There's so much in this segment that ANYone can use to improve their brain and mental health. Please feel free to listen and if you think this was helpful, please share. Remember; you are not alone and there is hope. His new book "Diagnosis: How We Defeat the Mental Health Epidemic by Labeling Less and Connecting More" out November 10th! A book for those that think there is no more hope. A book for ALL, not just the 1 out of 5. Follow on social media  @samehere_global  and myself @amberbanda915 and @crudawithamberbanda Follow me on social media @amberbanda915 including IG, FB, TT and YT

  2. Oct 26

    Mary Madeiras, author, legendary Akashic records practitioner, Emmy award winning director, child advocate and biker

    From cosmic libraries to the open highway, this conversation goes everywhere! 🏍️✨ In this episode, I’m sitting down with Mary Madeiras—an advanced Akashic Records practitioner, author of "The Akashic Way," three-time Emmy award-winning TV director, child and animal advocate, and all-around badass! . We explore a fascinating mix of spirituality, mindset, and lifestyle. We kick things off by chatting about the Akashic Records and how this unique spiritual method can help you find answers within. From there, we dive into our personal philosophies on mental health, how we both unexpectedly got into riding motorcycles, and Mary’s invaluable advice for anyone living in the borderland. . Whether you're looking for pragmatic lifestyle tools, a bit of two-wheeled Zen, or just a great conversation, there is something in here for everyone. Hit play and join the chat! . 📖 Grab your copy of Mary's book, "The Akashic Way," available now on Amazon . 💬 Drop a comment below: Which part of Mary's journey resonated with you the most—the spiritual exploration or the motorcycle Zen? Let's talk! . 🔔 Enjoyed the episode? Don't forget to hit that Subscribe button, turn on notifications, and leave a like to support the channel so you never miss another deep-dive conversation! #AkashicRecords #MotorcycleZen #MentalHealthMatters #MindsetShift #PodcastInterview Follow me on social media @amberbanda915 including IG, FB, TT and YT

About

My name is Amber Banda and I work with iHeart radio. As part of my job I get to interview country artsts and other celebrities like comedians, mediums, local celebs, and more. However I'd like a place where I can add more "colorful comentary" with all sorts of people and just shoot the shit. I'm fairly new to this but you gotta start somewhwere, so come along for the ride and get to know about me, my city, guests I have on, being a female biker and child advocate, my dancing journey, talk about my recovery from an eating disorder and body dysmorphia, my plastic surgeries, my obsession with Invader Zim, tattoos, Harry Potter, being a closet introvert, being a mom of 2 girls with an equally crazy biker husband, and most importantly, my uncensored opinions. Time to make bets on how long it takes me to get cancelled. . Instagram: AmberBanda915 Facebook: AmberBanda915 TikTok: amberbanda915