The Dr. Masica Podcast: The Psychology of It All

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This show goes beyond the surface. Every week, I break down the psychology behind grief, trauma, relationships, and the moments that shape who we are - with real people just like you. Whether you're doing the inner work, supporting someone who is, or just trying to make sense of what you're feeling, this is a space built for you.

  1. 21h ago

    They Hurt You. But Do They Still Control Your Story? | The Dr. Masica Podcast

    Welcome to Episode 7 Part 1 of The Dr. Masica Podcast! 🎙️ We're welcoming back Dr. Alaysia Black Hackett, “Dr. Lacy,” following her appearance in Episode 3 for a conversation on forgiveness, emotional healing, rejection, and unresolved anger. Discover how healing can help you break old patterns, build healthier connections, and rewrite your story. 💚

  2. 4d ago

    What's the TEA Episode 6: Ready or Not, This Is Your Moment

    The life you want begins when you stop waiting and start moving. Ready or not, this is your moment. 💚 Join Dr. Masica Jordan-Alston as she explores why action matters more than motivation. Take the first step, move anyway, and stop holding yourself back. No fluff. No filter. Just the real thing—brewed strong, served intentionally, and built to move you forward. #WhatsTheTea #DrMasicaJordanAlston #MindsetShift #ReadyOrNot #YourMomentStartsNow

    What's the TEA Episode 6: Ready or Not, This Is Your Moment

  3. Oct 30

    The Stories That Shaped Genesis of Psychology

    What personal experiences shaped Genesis of Psychology? In this short conversation, Dr. Masica Jordan and Dr. Sheryl Neverson share how their own journeys and past traumas influenced the development of the model. TW: This audio discusses sexual and physical abuse. Listener discretion advised. #TheDrMasicaPodcast #DrMasicaJordanAlston #GenesisWellnessSolutions #GenesisOfPsychology #TraumaHealing

  4. Oct 26

    What's the TEA Episode 5: Peace Looks Better on You

    Peace is something you build, one thought at a time.🧠 Dr. Masica explores how to retrain your brain to recognize peace, break the cycle of overthinking, and stop letting worry control your day. No fluff. No filter. Just the real thing—brewed strong, served intentionally, and built to move you forward. #WhatsTheTEA #DrMasicaJordanAlston #MindsetShift #Overthinking #InnerPeace

    What's the TEA Episode 5: Peace Looks Better on You

  5. Oct 21

    Conversation Café: Mental Health, Substance Use & Recovery

    Welcome to a Special Episode of The Dr. Masica Podcast! 🎙️ I’m honored to be part of the Wards 3 & 4 Prevention Center’s Virtual Recovery Month Event, “Conversation Café.” Together, we explore mental health, substance use, and recovery—and the possibility of recovery for everyone. Because recovery is possible, and no one has to walk the journey alone 💚

    Conversation Café: Mental Health, Substance Use & Recovery

  6. Oct 19

    What's The TEA Episode 4: Becoming Her Starts Before You See Results

    She’s not who I used to be. She’s who I’m becoming. I am her. Dr. Masica reminds us that growth begins with intentional choices, showing up for ourselves, and believing in the person we are becoming. No fluff. No filter. Just the real thing—brewed strong, served intentionally, and built to move you forward. #WhatsTheTEA #DrMasicaJordanAlston #BecomingHer #GlowUp

  7. Oct 1

    Loving Yourself First: The Key To Choosing A Healthier Partner | The Dr. Masica Podcast

    Welcome to Episode 6 of The Dr. Masica Podcast! 🎙️ I’m honored to be joined by Dr. Marcus Mason for an honest conversation about self-love, personal growth, and healthier relationships. Together, we explore how self-worth and self-awareness can help us break unhealthy patterns and make healthier choices in love. Love yourself enough to choose differently. 💚

    Loving Yourself First: The Key To Choosing A Healthier Partner | The Dr. Masica Podcast

  8. Sep 24

    The Words We Never Got to Say: Talking to the Ones Who Are No Longer Here | The Dr. Masica Podcast

    Welcome to Episode 5, Part 2 of The Dr. Masica Podcast! 🎙️ I’m honored to be joined by Dr. Sheryl Neverson for an honest conversation about grief, loss, and coping. Together, we share our personal experiences of losing our parents and explore what it means to navigate grief while finding a way forward. Give a voice to the words grief left unsaid. 💚

    The Words We Never Got to Say: Talking to the Ones Who Are No Longer Here | The Dr. Masica Podcast
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About

This show goes beyond the surface. Every week, I break down the psychology behind grief, trauma, relationships, and the moments that shape who we are - with real people just like you. Whether you're doing the inner work, supporting someone who is, or just trying to make sense of what you're feeling, this is a space built for you.

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