Metro Health & Beauty Talks

Metro Health & Beauty Talks

Welcome to the official MHBL Podcast, where healthcare, beauty and wellness come together.Join us as we speak with leading doctors, dermatologists, pharmacists and industry experts about the latest innovations, research and trends shaping the healthcare and beauty industry.Discover expert insights into trusted brands including Uriage, Mustela, Filorga, Durance and many more. From skincare science and product education to ingredient deep dives and exclusive interviews, each episode is designed to educate, inspire and inform healthcare professionals, retailers and consumers alike.

Episodes

  1. Nov 2

    Healthy Scalp, Healthy Hair: Expert Tips with Trichologist Natalia Souza

    Send us Fan Mail Healthy hair starts with a healthy scalp, but are you giving yours the care it really needs? In this episode of Metro Health & Beauty Talks, we're joined by trichologist Natalia Souza to explore how to build a healthier haircare routine, understand common scalp concerns and choose products suited to your individual needs. In partnership with Swiss haircare brand RAUSCH, we discuss: The importance of scalp health for healthy-looking hairUnderstanding dandruff, dry scalp and irritationCommon causes of scalp sensitivitySilicone-free haircare and botanical ingredientsHow to choose the right shampoo and haircare routineEveryday haircare habits worth keeping or reconsideringWe also explore RAUSCH's targeted haircare collections, including Willow Bark, Coltsfoot and Sensitive Care with Heartseed Extract. Plus, Natalia takes on our quick-fire Keep It, Skip It or It Depends challenge, exploring popular haircare trends and everyday habits. Discover more from RAUSCH at Cult Essentials and follow Metro Health & Beauty Talks for more expert-led beauty and wellness conversations.

  2. Oct 16

    Hair Loss Decoded: Understanding Why Your Hair Is Thinning & What You Can Do About It | Marie-Royce

    Send us Fan Mail Why does hair thinning happen?  In this episode of Metro Health & Beauty Talks, we sit down with Marie-Royce Book to explore the science behind hair loss, hair thinning and scalp health. From understanding the hair-growth cycle to exploring minoxidil, silicone-free formulations and consistent scalp care, Marie-Royce shares expert insights and practical advice to help you better understand your hair and build a routine that supports its health over time. We also discuss selected RAUSCH hair-loss products, including the Caffeine & Ginseng range and RAUSCH Hair Loss Fluid, exploring their ingredients and how they can fit into an everyday haircare routine. Featured RAUSCH products discussed: RAUSCH Caffeine & Ginseng Hair Loss Range Whether you're noticing more shedding than usual, concerned about thinning hair, looking to improve your scalp-care routine or simply want to understand more about the factors that influence hair health, this episode is packed with expert insights and practical advice. What was your biggest takeaway from today's conversation? Let us know in the comments below. If you enjoyed this episode, don't forget to Like, Subscribe and turn on notifications so you never miss future conversations with experts in health, beauty and haircare.

  3. Sep 21

    Healthy Skin & Healthy Ageing: The Truth About Skin Quality, SPF & Skincare | Dr Reena Jasani

    Send us Fan Mail What really happens to our skin as we age? What does healthy skin actually look like, and how can we protect and support our skin for longer? In this episode we sit down with Dr Reena Jasani to explore the science behind skin health, healthy ageing. Together, we discuss what makes skin healthy, why hydration and the skin barrier are so important, what happens to skin as we age and how everyday factors such as sun exposure can affect skin quality over time. We also explore the difference between treating individual concerns and taking a more holistic approach to maintaining skin quality. From hydration and barrier support to skincare ingredients, prevention and daily SPF, Dr Reena shares expert insights and practical advice to help you better understand your skin and build a consistent routine that works for you. We also discuss selected Filorga skincare products and how different formulations can fit into a simple, consistent skincare routine. Featured Filorga products discussed:  Filorga NCEF-Revitalize Serum  Filorga Global-Repair Intensive Serum  Filorga UV-Defence Mineral SPF 50+  Filorga Skin-Prep Enzymatic Cleansing Foam  Filorga Skin-Prep Cleansing Oil  Filorga NCEF-Revitalize Cream Whether you're starting to think more about healthy ageing, looking to improve your skincare routine, concerned about skin quality or simply want to understand what your skin needs as it changes over time, this episode is packed with expert insights and practical advice.

  4. Aug 21

    Healthy Scalp: The Truth About Dandruff, Hair Loss & Hair Health | Dr Archana

    Send us Fan Mail What does a healthy scalp actually look like? Why do some people experience dandruff, sensitivity or excessive hair shedding? And how important is scalp health when it comes to maintaining stronger, healthier-looking hair? In this episode of the Metro Health & Beauty Talks Podcast, we sit down with Dr Archana to explore the science behind scalp health, haircare and some of the most common concerns people experience — from sensitive and imbalanced scalps to dandruff, hair thinning and hair loss. Together, we discuss what makes a healthy scalp, what can disrupt the scalp's natural balance, how to recognise signs of sensitivity, and why understanding the cause of a scalp concern is so important when choosing the right approach to care. Whether you're dealing with dandruff, a sensitive scalp, increased hair shedding, or simply want to better understand how to care for your hair, this episode is packed with expert insights and practical advice. Featured RAUSCH ranges discussed: RAUSCH Sensitive Scalp / Heartseed Range RAUSCH Coltsfoot Range for dry dandruff RAUSCH Willow Bark Range for oily dandruff RAUSCH Caffeine & Ginseng Range for thinning and shedding

  5. Aug 7

    Healthy Skin: The Truth About Cleansing, Antioxidants & SPF | Dr Oli Curwen | MHBL Talks Ep.2

    Send us Fan Mail In this episode, you'll learn: What healthy skin really looks like The science behind glowing, healthy skin How oxidative stress silently damages your skin Why antioxidants are essential for skin health Why SPF is one of the most important skincare products you'll ever use What happens to your skin at a cellular level from everyday UV exposure The everyday habits that help support healthier skin Throughout the conversation, we also explore the importance of combining effective skincare ingredients to support hydration, strengthen the skin barrier and maintain healthier-looking skin over time. Featured skincare discussed: Filorga Skin-Prep AHA Cleansing Gel Filorga Hydra-AOX [5] Intensive Antioxidant Serum Filorga Daily Repair Mineral UV50 What was your biggest takeaway from today's conversation? Let us know in the comments below. If you enjoyed this episode, don't forget to Like, Subscribe, and turn on notifications so you never miss future conversations with leading experts in health, aesthetics and skincare.

    Healthy Skin: The Truth About Cleansing, Antioxidants & SPF | Dr Oli Curwen | MHBL Talks Ep.2

  6. Aug 7

    Healthy Skin Ageing: The Science Behind Healthier Skin | Dr Andy & Dr Andrew | MHBL Talks Ep.1

    Send us Fan Mail What actually happens to our skin as we age? Can skincare really slow the ageing process? Which ingredients genuinely work? In this episode of Metro Health & Beauty Talks, we sit down with Dr Andy & Dr Andrew, NHS GPs and founders of a GP-led aesthetic medicine and skin health clinic, to explore the science of healthy skin ageing and evidence-based skincare. Together, we explain how simple daily habits, proven skincare ingredients and sun protection can help support healthier skin. Whether you're beginning your skincare journey, looking to improve your anti-ageing routine or simply want expert advice backed by medical science, this episode is packed with practical information you can start using today. In this episode, you'll learn: -What really happens to your skin as you age The difference between natural ageing and premature skin ageing Why SPF is the most important anti-ageing product you'll ever use -How UV damage affects your skin at a cellular level Mineral vs chemical sunscreen – what's the difference? -The truth about hyaluronic acid, peptides, antioxidants, amino acids, vitamins and ceramides Throughout the conversation, we also discuss science-led skincare formulations and the importance of combining ingredients that work together to support hydration, skin barrier function and collagen production. Featured skincare discussed: • Filorga NCEF-Revitalize Serum • Filorga Daily Repair Mineral UV50 • Filorga NCEF Range

    Healthy Skin Ageing: The Science Behind Healthier Skin | Dr Andy & Dr Andrew | MHBL Talks Ep.1
  • 6 Episodes

About

Welcome to the official MHBL Podcast, where healthcare, beauty and wellness come together.Join us as we speak with leading doctors, dermatologists, pharmacists and industry experts about the latest innovations, research and trends shaping the healthcare and beauty industry.Discover expert insights into trusted brands including Uriage, Mustela, Filorga, Durance and many more. From skincare science and product education to ingredient deep dives and exclusive interviews, each episode is designed to educate, inspire and inform healthcare professionals, retailers and consumers alike.

Information

  • Creator
    Metro Health & Beauty Talks
  • Years Active
    2026
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © 2026 Metro Health & Beauty Talks
  • Show Website
    Metro Health & Beauty Talks