The So Dad Podcast

Roland Paul Cox

A father-daughter podcast that talks about all things father and daughter.

Episodes

  1. 1d ago

    Episode 12: Rift Valley Academy, Sending Kids to Boarding School , Shower Schedules

    You get a treat! We are releasing episodes about Rift Valley Academy early. this is all about our own personal experience with the school. The good, bad and ugly. This episode will cover going to RVA ad 6th grade

  2. Oct 20

    Episode 11: ATS, Who is the Enemy, What the American Church could Learn

    This episode covers what my dad does in kenya. What he has learned from his students. How he manages teaching students across different denominations and what makes a good church leader. Thanks for listening!

  3. Oct 13

    Episode 10: Kenya, Sharing a duplex with a Polygamist, Rolands Job Ending

    Thanks for listening, unfortunately part of this recording disappeared, luckily it still has some really good moments. Hope you Enjoy.

  4. Oct 6

    Episode 9: Leaving West Africa, Running Journey, Family Fun Day

    This episode we talk about more highlights from our time in west Africa as well as talking about the process of leaving. We hope you enjoy!

  5. Sep 29

    Episode 8: West Africa, House Help, Malaria, and More

    TRIGGER WARNING: We talk about a lot of really hard things in the episode including: child sacrifice, child death, drowning, and more so listen with care. This episode we dive into some of the really hard things about living in West Africa. As well as some funny stories. Excited for you to listen!

  6. Sep 22

    Episode 7: West Africa, Furlow, Transmitting Site, TWR

    On this episode we drive in more on living in West Africa. Peoples stories that made a huge impact. How they kept the transmitting site safe from terrorist and so much more.

  7. Sep 15

    Episode 6: West Africa Stories, Broken Down Cars, Our House

    On this episode we talk about people who impacted our lives on the mission field. The challenges of being on a team. When my parents got to the point of quitting what did they do and what movie we would want to be trapped in for a year.

  8. Sep 8

    Episode 5: Moving to West Africa, Raising support, Language School

    The conversation covers life at the seminary, the challenge of running a half marathon, the transition to Africa, and the process of raising support and trusting God's provision. The conversation covers the challenges of trusting in God's promises, the process of transitioning to West Africa, and the logistics of moving to West Africa. The conversation covers the challenges of adapting to a new environment, parenting sacrifices, discerning God's call to the mission field, misconceptions about missionary work, memorable experiences in West Africa, and essential items for a camping trip. cox-net.com

  9. Sep 1

    Episode 4: Transition back to US, Finding a Church, Seminary Life

    The conversation covers a range of topics, including personal experiences, transitions, and the challenges of moving internationally with children. It delves into the emotional impact of leaving a familiar place, the importance of maintaining a sense of gratitude, and the sacrifices made for seminary education. The discussion also explores the significance of church experiences during transitions and the challenges of parenting toddlers through change. The conversation covers topics related to supporting families in seminary, making intentional friendships, maintaining a relationship with God, the impact of seminary on family life, reverse culture shock, and navigating different parenting boundaries. It emphasizes the challenges and strategies for managing boundaries and expectations in social settings, as well as the importance of community support and intentional relationships in seminary life. Takeaways Transitioning from one country to another with children can be challenging and requires thoughtful preparation and consideration of the children's emotional needs.The experience of moving internationally with children involves sacrifices, financial constraints, and the importance of maintaining a sense of gratitude and appreciation for what one has. Maintaining boundaries and values in parenting can be challenging, especially in social settings with other families.Seminary life involves sacrifices, but it's important to find ways to support and connect with other families in similar situations. Chapters 00:00 Sacrifices for Seminary Education47:19 Supporting Families in Seminary51:07 Making Intentional Friends53:43 Maintaining a Relationship with God56:40 Seminary and Family Life01:11:04 Reverse Culture Shock01:21:26 Navigating Different Parenting Boundaries

  10. Aug 25

    Episode 3: The Toddler Years, Parenting, Handling Meltdowns

    The conversation delves into the challenges and joys of parenting toddlers, highlighting the importance of patience, quality time, and setting boundaries. It also explores the impact of parenting decisions and the value of prioritizing family time over other obligations. The conversation delves into the importance of prioritizing family devotion and worship, teaching kids through everyday moments, and instilling the values of sacrifice and inconvenience in children. It also explores the significance of early childhood discipleship, the challenge of ensuring heart knowledge of the gospel, and the importance of living out the faith as a witness to children. Additionally, it reflects on favorite toddler moments, the preference for bedtime over bathtime, and the flexibility in breaking bedtime rules as a grandparent. Takeaways Parenting toddlers requires patience and resilienceQuality time with toddlers involves getting on their level and engaging in floor time and wrestlingSetting boundaries and consequences is important in parenting toddlers Family worship and devotionTeaching kids through everyday moments Chapters 00:00 Parenting Regrets and Lessons Learned31:35 Prioritizing Family Devotion33:01 Teaching Kids through Everyday Moments35:01 Teaching Kids Sacrifice and Inconvenience38:33 Early Childhood Discipleship41:36 Gospel Conversations with Kids45:21 Living Out the Faith49:34 Favorite Toddler Moments52:47 Bedtime vs. Bathtime54:34 Spoiling Grandkids and Breaking Rules

  11. Aug 18

    Episode 2: Birth Stories, Parenting, Trusting God

    The conversation covers topics such as family sunshine and clouds, life's challenges, becoming a dad of three, transitioning to three kids, newborn life, gender disappointment, the day of birth, and the favorite thing about newborns. The conversation delves into the challenges and experiences of parenting, including fears, postpartum struggles, and the unpredictability of raising children. It also explores the role of children in cross-cultural engagement and reflects on the phases of parenting. Additionally, there is a theological reflection on the death of Christ and the concept of the hypostatic union. Takeaways Family dynamics and challengesTransitioning to three kidsThe experience of becoming a dad of threeThe unique aspects of newborn lifeReflections on the day of birth and favorite aspects of newborns Parenting involves navigating fears and challenges, including postpartum experiences and the unpredictability of raising children.Children play a significant role in cross-cultural engagement and can open doors for cultural exchange.The death of Christ and the hypostatic union are profound theological concepts that prompt deep reflection and discussion. Chapters 00:00 Sunshine and Clouds03:07 Life's Challenges07:08 Becoming a Dad of Three18:13 Transitioning to Three Kids35:16 Newborn Life and Gender Disappointment48:16 The Day I Was Born51:01 Favorite Thing About Newborns51:52 Parenting Fears and Postpartum Experience54:24 Navigating Parenting Challenges57:28 The Unpredictability of Parenting01:12:21 The Role of Children in Cross-Cultural Engagement01:21:53 The Phases of Parenting01:25:21 Theological Reflection on the Death of Christ

  12. Aug 11

    Episode one: Introduction, my dad's childhood, marrying my mom.

    Meet my dad—and welcome to our brand-new father-daughter podcast! 🎙️❤️ We’re a father-daughter duo who spent most of our lives living in Africa, sharing a one-of-a-kind life full of unforgettable experiences, adventures, lessons, and plenty of stories to tell. On our podcast, we’ll take you behind the scenes of our unique relationship and talk about all things father-daughter—from growing up and navigating life together to family, culture, relationships, funny memories, meaningful conversations, and everything in between. We’re here to share our stories, laugh together, learn from each other, and hopefully make you feel like you’re part of the conversation. Come meet my dad, get to know us, and join us for the adventure! 🌍🎙️❤️

  • 12 Episodes

About

A father-daughter podcast that talks about all things father and daughter.

Information

  • Creator
    Roland Paul Cox
  • Years Active
    2026
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © 2026 Roland Paul Cox
  • Show Website
    The So Dad Podcast