The 7

The Washington Post
  • 0.0 (0)
  • Daily News
  • Updated Daily

Every minute of your morning counts. We take you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m. Bim Adewunmi fills in for Hannah Jewell.

  1. 17h ago

    Trump's taxpayer-paid ads; data centers changing U.S. landscape; how dogs understand us; and more

    Monday, September 28. The seven stories you need to know today. Read today's briefing.

  2. 3d ago

    State dinner with China's Xi Jinping; incoming nor’easter; five fixable coffee mistakes; and more

    Friday, September 25. The seven stories you need to know today. Read today's briefing.

  3. 4d ago

    A blow to Trump’s media ban; nor’easter forecast; foods for better sleep; and more

    Thursday briefing: A blow to Trump’s media ban; nor’easter forecast; foods for better sleep; and more Read today's briefing. If you're not a subscriber, click here to start.

  4. 5d ago

    Ballroom clash; brewing nor’easter; vision changes you shouldn't ignore; and more

    Wednesday, September 23. The seven stories you need to know today. Read today's briefing.

  5. 6d ago

    GOP presidential race widens; TV networks halt Trump coverage; hungry, hungry bears; and more

    Tuesday, September 22. The seven stories you need to know today. Read today's briefing.

  6. Sep 21

    Trump's big diplomacy week; secret deportation deals; how AI could end humanity; and more

    Monday, September 21. The seven stories you need to know today. Read today's briefing.

  7. Sep 18

    RFK Jr. on vaccines; a closer look at fast online degrees; Democrats feeling bullish; and more

    Friday, September 18. The seven stories you need to know today. Read today's briefing.

  8. Sep 17

    Fed hikes interest rates; Michigan Senate race poll; foods to improve gut health; and more

    Thursday, September 17. The seven stories you need to know today. Read today's briefing.

See All (987)

Trailer

About

Every minute of your morning counts. We take you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m. Bim Adewunmi fills in for Hannah Jewell.

Information

  • Creator
    The Washington Post
  • Years Active
    2026
  • Episodes
    987
  • Rating
    Clean
  • Copyright
    © The Washington Post
  • Show Website
    The 7