The Beacon Hockey Podcast

Kiran Raichura
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  • Hockey
  • Updated Weekly

Whether you’re managing mixed-ability juniors or preparing a National League squad, coaching brings the same underlying challenges. Welcome to The Beacon Hockey Podcast – conversations with coaches from grassroots to the elite. Hosted by Kiran Raichura, who has coached everywhere from Sunday juniors to senior performance teams. Each week, Kiran sits down with guests to dive into topics like session design, co-coaching dynamics, and high-performance culture. New episodes drop weekly, and at around 45 minutes are perfect for your commute to training or matches. Hit subscribe and join us!

Episodes

  1. 4d ago

    Episode 6 - Wendy Russell on Club Coaching

    Managing Mixed Abilities, Limited Pitch Space, andUnpredictable Numbers, Coaching with Wendy Russell GB Advanced Hockey Coach graduate and PE teacher WendyRussell joins The Beacon Hockey Podcast to discuss navigating the real-world complexities of grassroots and club coaching. Listeners will learn how to structure engaging sessions on limited pitch space, manage wide variations inplayer ability and motivation, and utilize creative coaching tools to build stronger team connections. Key Takeaways Designing Dual-Outcome Sessions: Structure every practice with both in-possession and out-of-possession focus areas so players continuously develop both attacking and defensive principles. Managing Mixed Ability and Varied Motivations: Pair experienced players with developing athletes to pass down wisdom, and balance structured development with intentional social catch-up time to respect everyone's motivation for turning up. Pioneering Accessible Sport: Creating targeted communication tools—like the 40 recognized hockey sign language signs developed by Wendy—breaks down barriers for deaf and hard-of-hearing athletes at all club levels. Building Support Networks & Coaching Communities: Club coaching can feel isolating, but tapping into mentorship, peer networks (like "finding your tribe"), and club-led developer groups elevates coaching practices across the board. Timestamped Chapter Markers 00:00 - Introduction, The Big 5 and "Maggots": Wendy shares how an early injury launched her coaching journey, plus her core session non-negotiables and how playful, high-energy warm-up games secretly teach essential hockey concepts. 06:44 - Philosophy & Reflection: Wendy discusses taking time to reflect on her coaching philosophy, player feedback loops, and how continuous learning shapes better coaches. 13:50 - Tackling Pitch Space & Limited Equipment Constraints Strategies for maximizing a half-pitch with 40+ players,longitudinal pitch splits, and using creative alternatives when missing goalposts. 23:40 - Understanding Player Motivation & Social Connection Differentiating player motivations—from competitive drive to social release—and using check-ins, player voice, and peer buddying to keep sessions engaging. 34:31 - Stretching & Supporting Mixed-Ability GroupsTechniques for setting game constraints, and assigning secret missions to higher-level players. 38:46 - Session Planning and Tailored Team Support. Aligning training sessions with team-requested tactical needs. 41:44 - Overcoming Isolation: Finding Your Coaching TribeThe importance of building peer support networks, connecting with fellow coaches on courses, and establishing internal club coach development groups. 46:31 - Quickfire Questions & Wrap-Up Mentioned Resources & Links Book: Every Moment Matters by John O'Sullivan(referenced on coaching feedback and player interactions) Book: The Score Takes Care of Itself by BillWalsh Book: Belonging by Owen Eastwood Book: Turn the Ship Around! by L. DavidMarquet Initiative & Organizations: Play Their Way,Sportivate, Remark! (Deaf BSL Sign Creation), Lewes Hockey Club, GB AdvancedHockey Coach Programme (ACP) Memorable Quotes "People think that's just a random warm-up, butsecretly, without them knowing it, they're working on defensive principles." — Wendy Russell "The better I am, the better I can make my players...I've got to keep learning the same as I want them to keep learning and growing." — Wendy Russell "Coaches are more than happy to talk... don't be afraidto be like, 'What's your number? Let's talk about this a bit further.' Be brave." — Wendy Russell SEO Keywords • Grassroots Field Hockey Coaching • Club Hockey Practice Design • Coaching Mixed Ability Sports Teams • Deaf Friendly Hockey Tools • Half Pitch Hockey Drills • Managing Player Motivations • Hockey Coaching Philosophy • Grassroots Coach Development • Small Space Sports Training • Inclusive Sports Coaching

  2. Sep 30

    Episode 5 - Charlie Axford & Freddie Britt on What Premier League Players Want From Coaches

    What do players really want from their coaches; what advice and moments stay with them? Former England Hockey Player Pathway athletes turned Premier League competitors Charlie Axford (Oxted HC) and Freddie Britt (Wimbledon HC) join Kiran this week to offer a rare, player-centric look at modern field hockey coaching. In this slightly longer-than-normal episode, they discuss what actually resonates with athletes, how coaches can maintain technical standards without clogging sessions, and why psychological safety and trust dictate player output on match days. Key Takeaways: Technical vs. Tactical Balance: Highlighting why elite teams are increasingly over-indexed on tactics, and why basic technical skill execution remains the ultimate differentiator under pressure. The "5% Freedom" Principle: Why 95% tactical preparation must leave room for 5% instinctive, unscripted player creativity to create game-winning moments. Match Day Bench Management: Understanding what athletes actually need when stepping off the pitch - giving players physical decompression time before delivering tactical adjustments. Selection Transparency: Why brutal honesty and zero promises build deeper long-term player-coach trust than sugar-coated feedback. 00:00 - Cold Open & BUCS Final BanterKiran confesses to using Charlie's BUCS semi-final "worldie" in a workplace presentation, while Freddie defends his 2024 BUCS Final highlight reel. 03:55 - Earliest Hockey Memories & Sticky Coaching AdviceCharlie and Freddie share their origins in the sport and reflect on the most impactful feedback they've received—from playing on reaction/instinct to carrying with "eyes up". 07:48 - Favorite Moments & The Power of University Hockey crowdsReflecting on winning BUCS gold, the unique high-pressure atmosphere of university hockey crowds, and memorable comeback games in the Player Pathway. 14:41 - How Coaching Experience Builds Player EmpathyHow stepping into coaching roles changed their perspective as players - learning to separate a coach's tactical message from their emotional delivery. 21:29 - What Players Need as They Age: Technical Skill vs. Tactical OverloadDiscussing whether players get enough individual technical development at the senior/Premier League level and how to maximize warm-up time. 29:18 - Tactical Systems vs. Player Freedom: The 5% Instinct RuleEvaluating head coach value, zonal pressing vs. attacking freedom, and why strict systems shouldn't stifle player intuition in the final third. 37:40 - Shaping Team Environment, Culture & Social BondsWho drives team culture (players vs. coaches), using team books (Legacy, Belonging), and the importance of off-pitch time to build trust. 45:18 - Match Day Bench Dynamics & Handling Selection NewsWhat players want on the bench, managing heat-of-the-moment rants, and why total transparency is essential when delivering tough selection calls. 57:40 - Quickfire Questions & Wrap-UpCharlie and Freddie answer quickfire questions on coaching vs. playing, favorite non-hockey sports, journey vs. outcome, and post-match takeaway treats. Memorable Quotes: "95% preparation and tactical structure is vital, but that 5% of a player playing off-script and on instinct is usually where you get your game-winning moment." — Charlie Axford "Coaching made me realize what messages the coach was actually trying to get across. It teaches you to react to their message rather than their emotion." — Freddie Britt "The bottom line is: if you're on the pitch, it's because the coach picked you. 99% of the time, they know you're good enough—remember that when you're under pressure." — Charlie Axford SEO Keywords & Tags: Premier League Field Hockey, Field Hockey Coaching Podcast, Player Perspective in Coaching, Tactical vs Technical Hockey Drills, Match Day Bench Management, Sports Team Culture, Belonging Owen Eastwood, BUCS Hockey, Hockey Selection Feedback,

  3. Sep 23

    Episode 4 - Matt Way on Coaching at a Higher Level Than You Played

    Pedagogy, Practice Design, and Building Trust in Sports Coaching with Matt Way University of Exeter Women’s Hockey Head Coach and Wales U21 Assistant Coach Matt Way joins The Beacon Hockey Podcast to discuss breaking into elite performance coaching without a top-tier playing background. Listeners will learn how to bridge knowledge gaps, design intentional practices, and apply teaching pedagogy to foster deep team trust. Key Takeaways The Non-Negotiables of Practice Design: Effective sessions require opposition, direction, and transition—defensive drills in particular fail when stripped of pitch geography and goal direction. Avoid "Chasing Six Rabbits": Inspired by Doug Lemov's A Coach’s Guide to Teaching, narrowing focus during training prevents session clutter and ensures key concepts actually stick. The Relationship "Piggy Bank": Coaches must make continuous emotional deposits with athletes before they can successfully withdraw during tough performance conversations. Overcoming Imposter Syndrome: A lack of international playing experience can be offset by relentless curiosity, networking, and taking on diverse roles like coach developer or team manager. Timestamped Chapter Markers 00:00 - Introduction & Reflection on Wales U21 Euros Kieran introduces Matt Way and reviews his recent tournament experience as Assistant Coach for Wales U21 Women. 02:27 - The Big 5: Transitioning from PE Teacher to Performance Coach Matt details his early background in PE teaching, initial player-coach roles, and managing university travel demands. 05:38 - Practice Design Principles: Why Defensive Drills Need Direction Why opposition, direction, and transition are essential for realistic session design and skill transfer. 10:45 - Coaching Pedagogy: Doug Lemov & Avoiding Session Clutter Lessons on why coaches must prioritize relationships and avoid "chasing six rabbits" during practice. 15:45 - Overcoming Imposter Syndrome Without Elite Playing Pedigree Strategies for filling knowledge gaps, networking, and observing elite environments to build coaching credibility. 23:38 - Learning vs. Performance & Establishing Shared Vocabulary Differentiating short-term session execution from true long-term learning using simple, consistent team terminology. 29:42 - Culture & The Relationship "Piggy Bank" How to balance high performance standards with playfulness while making emotional trust deposits with athletes. 34:19 - Humility in Support Roles & Capitalizing on Pathway Opportunities The value of assistant coaching, managing ego, and embracing manager or specialist roles to grow as a coach. 46:10 - Quickfire Questions & Wrap-Up Matt answers quickfire questions on coaching preferences, favorite non-hockey sports, and post-match takeaway treats. Mentioned Resources & Links Book: A Coach’s Guide to Teaching by Doug Lemov Book: Belonging by Owen Eastwood (referenced in discussion on shared language) Organizations & Teams: University of Exeter Women's Hockey, Wales U21 Women's Hockey, University of Bristol Hockey, Hockey Wales Pathway Memorable Quotes "They won't care what you know until they know that you care." — Matt Way "If you chase six rabbits, you'll catch none." — Doug Lemov (quoted by Matt Way) "Every time we have an interaction with a player and give them attention, we're putting money into that piggy bank. At some point, I'm going to have to take money out and have a tough conversation... if I've put enough money in, I can withdraw when I need to." — Matt Way SEO Keywords Sports Coaching Pedagogy Practice Design Principles Field Hockey Coaching Coaching Without Elite Playing Background Defensive Hockey Drills Imposter Syndrome in Coaching Doug Lemov Coaching High Performance Sports Coaching Exeter University Hockey Team Culture and Trust Assistant Coach Dynamics Athlete Skill Acquisition

  4. Sep 16

    Episode 3 - Kate Porter on Co-Coaching

    Want to build a thriving co-coaching dynamic without letting team standards slip? Co-coaching can completely transform a team's performance, but navigating equal leadership, assistant roles, and game-day communication requires clear strategies. Experienced coach Kate Porter breaks down her real-world insights on building authentic co-coaching relationships, stepping out of isolated decision-making, and setting demanding expectations while maintaining strong player trust. 00:00 - Intro & From Parent Helper to Lead Coach 04:58 - The Non-Negotiables: Competition, Progression & Clean Bibs 08:45 - High Standards & Setting Demanding Expectations 12:38 - Standout Career Highlights & Winning Tier 1 Gold 20:56 - Navigating Co-Coaching Dynamics & Final Decisions 27:51 - Division of Labour & Complementary Coaching Roles 34:50 - Tactical Pitch Positioning & Seeing the Whole Game 42:34 - Quickfire Round & Closing Insights Kate currently heads up the Womens 1s Programme at Marlow Hockey Club, who play in the West Conference. She has previously coached at the England Hockey Futures Cup and was Head Coach at Northwood Performance Centre, alongside years of junior hockey coaching and leadership at Marlow. Kate has also been manager for Buckingham HC women in the indoor Premier League and is current manager of the England U18 Girls. Kate is a graduate of the GB Hockey Advanced Coach Programme, graduating in 2020. In this episode you'll hear: • An epic example of the accretive impact on teamship – and results – that regular bits of fun team-building can have. • The key to delivering high-level challenge without alienating developing players. • Why the highest-performing coaching duos lean on complementary personal strengths rather than identical skill sets. • How strategic positioning on the pitch changes what you observe and drastically improves real-time adjustments. • Why openness and self-awareness are the two most vital behaviours to make a co-coaching relationship work. Enjoying the show? Please leave a 5-star rating on Spotify or Apple Podcasts, or subscribe on YouTube to help more coaches find these conversations!

  5. Sep 9

    Episode 2 - Steve Bryant on Coaching Burnout

    Whether you're coaching grassroots or high performance, how do you manage the mental load and avoid coaching burnout? Former Clifton and Southgate coach Steve Bryant joins host Kiran to unpack his coaching journey – from running FA football sessions as a teenager to managing elite hockey environments. Drawing on personal experience with emotional overload and squad fatigue, Steve offers candid reflections on how coaches can set boundaries, focus on core skills, and protect their energy. 00:00 - Intro & Steve’s Journey Into Coaching 04:28 - Core Coaching Principles & Gamification Over Drills 08:37 - Session Design & Favorite Coaching Memories 14:39 - Unpacking Coaching Burnout, Energy & Overload 19:54 - The "Superhero Complex" & Player Responsibility 25:45 - Setting Boundaries, Decompression & Preventing Fatigue 33:48 - Making Coaching Sustainable: Contracts & Reducing Noise 43:34 - Quickfire Round & Closing Thoughts Steve's most recent coaching role was at Bristol University. He also coached in the player pathway at the Bristol Performance Centre, having built up his skills and experience in previous roles at Clifton Robinsons HC and Southgate HC. He is another graduate of the GB Hockey Advanced Coach Programme, having graduated in 2020. In this episode you’ll hear: • The core principles behind "gamification" in hockey and why modern players reject drills. • The "superhero complex" in coaching and how taking on every team problem leads to severe burnout. • Practical boundaries for coaches, including fixed "office hours" for selection feedback and mandatory fallow weeks. • Why clubs need long-term multi-year contracts instead of relying on "gig economy" arrangements. • How cutting out tactical "noise" and focusing on execution yields better results than shiny tech. If you found these coaching insights useful, please leave a five-star rating on Apple Podcasts, Spotify, or subscribe on YouTube to help other coaches find the show!

  6. Sep 2

    Episode 1 - Christian Battye on Coaching in a High Performance University Programme

    How do you build a winning team culture while navigating constant squad turnover? Former University of Nottingham Men’s 2nd Team head coach Christian joins host Kiran to analyse his journey from local club hockey to high-performance university sport. The discussion explores how to manage constantly evolving squad turnover, bridge technical skill gaps in young athletes, and navigate the unique cultural dynamics of elite BUCS competition. 00:00 - Intro & The Journey From Player to Coach 02:40 - The "Big 5" Questions: Leadership & Motivation 06:02 - Non-Negotiables: Purpose, Competition & Small Unit Play 13:04 - Winning BUCS Gold & Defining Career Highlights 17:49 - Inside a High-Performance University Hockey Programme 30:27 - Off-Field Challenges: Navigating Welfare, Exams & Burnout 35:48 - Tactical Breakdown: Low Blocks, Counter-Attacks & Skill Gaps 45:51 - Quickfire Round & Closing Insights Christian is now back leading the Mens Performance Programme at Chesterfield HC, his home club. He previously headed a Performance Centre prior to the system changing and spent many years coaching junior hockey in the pathway and at Chesterfield. He is a graduate of the GB Hockey Advanced Coach Programme, which he completed in 2020. In this episode you'll hear: How and why ego helped motivate a transition from player to coach. Why dominant university sides are uniquely vulnerable to counter-attacks, and how to fix it. The surprising core technical skill modern 18-to-21-year-olds lack compared to previous generations. Off-field strategies for navigating student welfare, exam stress, and squad burnout. Knowing "when to catch the wave" with a graduating squad before success fades. If you found these coaching insights useful, please leave a five-star review on Apple Podcasts or Spotify to help other coaches find the show!

  7. Trailer

    The Beacon Hockey Podcast Trailer

    Welcome to the official trailer for The Beacon Hockey Podcast - conversations with hockey coaches from grassroots to the elite. Hosted by Kiran Raichura, this show dives into the practical realities of coaching. Whether you’re running junior sessions on a Sunday morning or managing a senior squad in the National League, we break down session design, co-coaching dynamics, and high-performance culture with top level coaches and players. Season 1 launches in early September! New full-length episodes (c. 45 mins) will drop weekly. Hit SUBSCRIBE or FOLLOW now so you don't miss Episode 1 when it goes live!

  • 1 Trailer
    6 Episodes

Trailer

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Whether you’re managing mixed-ability juniors or preparing a National League squad, coaching brings the same underlying challenges. Welcome to The Beacon Hockey Podcast – conversations with coaches from grassroots to the elite. Hosted by Kiran Raichura, who has coached everywhere from Sunday juniors to senior performance teams. Each week, Kiran sits down with guests to dive into topics like session design, co-coaching dynamics, and high-performance culture. New episodes drop weekly, and at around 45 minutes are perfect for your commute to training or matches. Hit subscribe and join us!

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