Women Who Move

Women Who Move
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Created by three passionate women, Women Who Move amplifies the voices of trailblazing female leaders. Each episode dives into real conversations with women breaking barriers, redefining industries, and paving the way forward. From inspiring success to honest challenges, this podcast celebrates resilience, ambition, and empowerment, sparking meaningful discussions on leadership, equality, and what it takes to thrive today. Perfect for entrepreneurs, professionals, or anyone seeking motivation.

  1. Sep 28

    12 months of Women Who Move

    What started as a little passion project has grown into something so much bigger than the three of us could have imagined. In this special episode, Katrina, Holly and Penelope sit down together to look back on the first 12 months of Women Who Move — the women we’ve met, the stories that have stayed with us, what we’ve learned and what’s coming next. In this episode, we chat about: • Celebrating 12 months of Women Who Move and how it all began • The biggest lessons we’ve taken from the incredible women we’ve interviewed • The vulnerability, challenges and behind-the-scenes stories that don’t always make it to social media • Our favourite episodes and the guests who have left a lasting impression on us • The women we’d love to have on the podcast one day • Some of our favourite behind-the-scenes moments (including a few things that definitely didn’t go to plan!) • How Women Who Move has helped us grow personally, professionally and as interviewers • What we’ve learned about self-doubt, changing direction, finding your path and simply figuring it out as you go • What the next 12 months could look like, including some very exciting guests and new ideas • And, of course, a big thank you to every woman who has shared her story with us and every person who has listened, shared, messaged or supported Women Who Move along the way 12 months in, and we really do feel like we’re only just getting started. Thank you for being part of it. Here’s to the next chapter of Women Who Move. Make sure you follow us: IG: women_who_move

  2. Sep 14

    From Chaos to Calm: Jackie Brown on Confidence, Courage & Resilience

    In this episode, we sit down with Jackie Brown to talk about confidence, courage, resilience and what it really means to back yourself when life doesn’t go to plan. Jackie has had an incredible career — from representing Australia in elite basketball and playing professionally overseas, to becoming a firefighter with Queensland Fire Department and now coaching and mentoring others to perform under pressure. We chat about the lessons Jackie has taken from each chapter of her life, including what sport taught her about teamwork, leadership and resilience, why she believes courage often comes before confidence, and how she has learned to keep moving forward by asking herself one simple question: “What’s next?” Jackie also opens up about the moments that have challenged her, making the difficult decision to walk away from basketball, dealing with self-doubt and imposter syndrome, and why knowing your values and being willing to stand by them can be one of the hardest — but most important — things we do. What we cover: Jackie’s journey from elite basketball to professional sport and firefightingThe women and experiences that shaped who Jackie is todayWhat elite sport taught her about pressure, resilience and leadershipWhy courage can come before confidenceHow Jackie approaches difficult situations and asks, “What’s next?”Walking away from something she loved when her values were challengedDealing with self-doubt and imposter syndrome, even after achieving so muchWhy women don’t need to compete with each other to succeedThe importance of vulnerability, connection and having the right people around youHow confidence can be built through action rather than waiting to feel readyWhat Jackie has learned from firefighting about staying calm under pressureHer advice for women who are doubting themselves or feeling stuckThe importance of knowing your values and backing yourself Jackie’s story is a reminder that confidence doesn’t always come from feeling certain or having all the answers. Sometimes it comes from taking the next step, trusting yourself, knowing what matters to you and being brave enough to ask, “What’s next?” Make sure to follow us: IG: women_who_move

  3. Aug 27

    The Woman Behind Move HQ

    In this episode, we sit down with Paige Johnson, founder of Move HQ, to talk about building a wellness community that goes far beyond a traditional gym. Paige shares how her background in mental health, community services, drug and alcohol support, and suicide prevention shaped the way she approaches movement, fitness and connection. What started as an idea more than 10 years before opening has grown into one of the Gold Coast’s most loved wellness spaces. We chat about creating a gym environment that feels safe, supportive and non-intimidating, where people can move for their mental health, confidence, strength, connection and overall wellbeing — not just aesthetics. Paige also opens up about the realities of business, motherhood, resilience, taking risks, listening to feedback and what it has looked like to grow Move HQ while raising three young kids. What we cover: Paige’s background in mental health and community servicesHow movement became a tool for connection, confidence and wellbeingWhy Move HQ was created to feel different from a traditional gymBuilding a community where members feel seen, supported and knownThe importance of creating a neutral space around fitness and body imageHow Paige balances business, motherhood and family lifeWhy feedback has played such a big role in the growth of Move HQThe reality of taking risks as a business ownerExpanding Move HQ into a second location in NerangTeaching kids that movement is about health, strength and feeling good Paige’s story is a reminder that fitness can be so much more than what we look like. It can be a place to feel stronger, more connected, more supported and more like yourself. Make sure to follow us:IG: moveheadquarters IG: women_who_move

  4. Jul 30

    The Gold Coast Bagel Brand Built on Community

    In this episode, we sit down with Emily Hugo, co-founder of UE Bagels, to talk about building one of the Gold Coast’s most loved food businesses from the ground up. Emily shares how a love for bagels, travel, food and community turned into a business that started in a food truck during Covid and grew into multiple locations across the Gold Coast. We chat about the early days of taking a risk, investing their house deposit into the business, navigating the challenges of hospitality, and staying true to a simple but strong product. Emily also opens up about building a team culture that customers can feel the moment they walk in, why community connection matters so much, and how great customer service has become one of the biggest parts of the UE Bagels experience. What we cover: How Emily and Mitch discovered their love for bagels while living overseasStarting UE Bagels from a food truck during CovidWhy staying simple and doing one thing well helped the business growThe challenges of running a hospitality business behind the scenesBuilding a strong team culture through personality-first hiringWhy community connection is at the heart of the brandThe importance of taking educated risks in businessHow past experience in sales and customer service shaped Emily’s leadershipEmily’s advice for women wanting to turn a passion project into something realWhat success looks like now and what’s next for UE Bagels Emily’s story is a reminder that business growth doesn’t happen overnight, but with the right mix of passion, risk, resilience and community, you can build something people truly connect with. Make sure to follow us: IG: women_who_move

  5. Jul 2

    The Woman Behind Cleo Harper

    In this episode of Women Who Move, we sit down with Vanessa, founder and creative director of Cleo Harper, one of the Gold Coast’s most loved fashion and activewear brands. Vanessa shares how Cleo Harper grew from a self-funded idea into a global brand, and how her background in dance, costume design and teaching helped shape the feminine, functional style the brand is known for today. We talk about building a business quietly, trusting your product, listening to your customers, and creating pieces that fit into women’s real lives. Vanessa also opens up about motherhood, leadership, protecting her energy, and how family, faith and purpose keep her grounded. What We Cover: Vanessa’s early work ethic and business mindsetHow her dance background influenced Cleo HarperBuilding a brand with softness, femininity and functionCreating pieces women can wear in everyday lifeGrowing the business while raising a familyThe power of building quietly and backing your productLeading a small, self-sufficient teamThe importance of faith, family and staying grounded This is a beautiful conversation about creativity, consistency, motherhood and building a brand that helps women feel confident, comfortable and seen. Make sure to follow us: IG: women_who_move

  6. Jun 9

    Strength, Motherhood and the Law

    In this episode of Women Who Move, Katrina sat down with Mia Behlau, a respected Gold Coast legal practitioner, commercial litigator, mother, mentor and community advocate. Mia shares her journey from growing up on the Gold Coast as one girl with three brothers, to building a powerful career in law while raising a family and supporting the next generation of women in leadership. This conversation goes into the reality of being a young woman in a demanding profession, including Mia’s experience of returning to work just days after having her first baby and even taking him into court with her because she had no other choice. We also talk about leadership, motherhood, mentoring young lawyers, community service and the importance of leading with both strength and softness. Mia opens up about the fear of starting her own business, the support of her husband, and the people and values that shaped the woman she is today. What We Cover Mia’s upbringing on the Gold CoastWhat it was like entering the legal profession as a young womanTaking her newborn baby into court while completing her legal trainingThe difference between strength and hardness in leadershipMentoring young lawyers and lifting others as she climbsHow motherhood shaped Mia as a woman and leaderGiving back through community boards and advocacyThe fear and courage behind starting her own businessThe importance of having a supportive partnerWhy Mia values smart, compassionate women who challenge and inspire her This is a powerful conversation about resilience, leadership, motherhood and what it really means to create space for other women to rise. Make sure to follow us: IG: women_who_move

  7. May 17

    From Receptionist to One of Australia’s Most Influential Women in Property

    In this episode of Women Who Move, we sit down with Hayley Van de Ven, CEO and business owner behind multiple RE/MAX offices, leading a team of over 100 people and recognised as one of Australia’s most influential women in property. But Hayley’s story didn’t start at the top. After moving to Australia at 17, she began her real estate career on reception before quickly finding her way into sales. What followed was a journey built on resilience, big risks, hard lessons, and the courage to keep backing herself, even when the decisions felt terrifying. In this conversation, Hayley opens up about buying her first business, the reality of growing multiple offices, the fear that comes with taking on serious debt, and the powerful advice from her dad that helped reframe risk: what’s the worst that can happen? We also dive into leadership, building a people-first culture, supporting high-performing agents, learning from financial mistakes, and why more women need to stop playing small and go all in. What we cover: How Hayley went from reception to real estate salesThe mindset shift that helped her buy and grow multiple officesWhy female business owners often carry a different level of pressureThe biggest financial lesson she learned early in businessHow she leads and supports a team of over 100 peopleWhy culture starts with genuinely caring about your peopleThe importance of having a strong “girl gang” around youHer advice for women who are ready to level up in business This episode is a reminder that you don’t need a perfect plan to build something big. You need the courage to start, the resilience to keep going, and the belief that bigger is always possible. Make sure to follow us: IG: women_who_move IG: hayleyvandeven_

  8. Apr 23

    You Don’t Need 20%: The Truth About Buying Property in 2026

    In this episode of Women Who Move, we sit down with Michele Hayton, mortgage broker and owner of MCH Financial Services, to break down what’s really happening in the property market and what it actually takes to get your foot in the door. Michele shares her journey from real estate into finance, combining her love for property and people to help clients navigate what can often feel like an overwhelming and confusing process. With over a decade in the industry, she brings a grounded, practical perspective on lending, money and long-term wealth. But this conversation goes beyond just numbers. We unpack the biggest misconceptions around buying property, including the belief that you need a 20% deposit, and explore the strategies, grants and opportunities that many people simply aren’t aware of. Michele also shares what she wishes she knew earlier in her career, and how the landscape is shifting, especially for women who are now taking more control of their finances and investing earlier. This conversation dives into: The biggest mistakes people make when saving for a homeFirst home buyer grants, 5% deposit schemes and hidden opportunitiesHow women are approaching money, lending and investing differently in 2026The power of reverse engineering your property goalCommon fears and questions first home buyers faceSmart strategies like rentvesting, guarantors and property shareWhether younger generations can still afford to enter the market This episode is a reminder that reinvention isn’t always polished sometimes it’s forged in the hardest seasons, and that’s exactly where growth begins. Make sure to follow us: IG: women_who_move IG: mortgages_with_michelehayton

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About

Created by three passionate women, Women Who Move amplifies the voices of trailblazing female leaders. Each episode dives into real conversations with women breaking barriers, redefining industries, and paving the way forward. From inspiring success to honest challenges, this podcast celebrates resilience, ambition, and empowerment, sparking meaningful discussions on leadership, equality, and what it takes to thrive today. Perfect for entrepreneurs, professionals, or anyone seeking motivation.

Information

  • Creator
    Women Who Move
  • Years Active
    2026
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © Women Who Move
  • Show Website
    Women Who Move