The PE Standard

Dexter Pendergraft
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  • Education
  • Updated Weekly

The PE Standard is the definitive podcast for physical education teachers, district leaders, and forward-thinking coaches dedicated to transforming physical education into a high-impact, respected academic discipline. Hosted by Dexter, a veteran PE leader, this show moves far beyond basic gym games and busy-work activities. It bridges the gap between delivery execution and executive strategy, delivering actionable insights on modern pedagogy, scalable curriculum design, assessment frameworks, and administrative leadership. Clear standards. Continuous growth. Welcome to The PE Standard.

Episodes

  1. 21h ago

    02 - Class Structure in a K–6 Gym with Coach Creamer

    What actually happens when you have two minutes to transition from a room full of Kindergarteners to a class of 6th graders? In this episode, host Dexter Pendergraft sits down with Coach Stuart Kramer to unpack the daily routines, class structures, and logistics of running a K–6 Physical Education program. Coach Kramer gives a step-by-step breakdown of how he runs his 40- to 48-minute class periods—from entry routines and quick warm-up videos to teaching foundational movement skills over sport-specific games. In this episode, we cover: The Daily Shift: Navigating the physical and mental gear changes between K–2 and 4–6 grade levels. Class Period Blueprint: Keeping direct instruction under 5 minutes to maximize student movement time. Managing Micro-Transitions: What to do when you only have two minutes between class periods. Skills over Sports: How to frame units (like golf and football) to focus on body movement so every student succeeds. Honest Assessment: Real talk on the challenges of assessing elementary PE on tight schedules. Transition Tactics: Simple routines—like using music cues and clear keywords—to keep class control. Whether you're a first-year PE teacher trying to build your routines or a veteran looking to streamline your period structure, this episode is packed with practical floor tactics you can use in your gym tomorrow.

  2. 3d ago

    01 - Introducing The PE Standard Podcast

    Welcome to the inaugural episode of The PE Standard! Physical education is not free play, walking around the track, or "recess with a whistle." It is a vital academic discipline that drives real, standards-based student learning—even with 60 kids in a space and 45 minutes on the clock. In this episode, host Dexter Pendergraft (K-6 PE teacher, former PreK teacher, private performance coach, and former District PE Coordinator) breaks down the mission of The PE Standard. We are stripping away the old stigmas of physical education and drawing a line in the sand for how we view our subject, our spaces, and our impact. In this episode, we cover: The Origin Story: How lessons from PreK, private athletic performance training, and district administration built a system for physical education excellence. Standards Over Stereotypes: Why PE grading must move past simple attendance and compliance to embrace observable, standards-based metrics. Changing the Language: Why we need to stop calling our space "the gym" and start treating it like the high-performing classroom it actually is. The Roadmap Ahead: What to expect from future episodes as we tackle the daily logistical nightmares of large class sizes, limited time, and practical assessment models. Whether you are a first-year PE teacher, a seasoned veteran, or a district coordinator, this podcast is built to give you turn-key systems and high-impact strategies to elevate your teaching. Connect & Subscribe:Don't forget to hit Follow or Subscribe so you never miss an episode. If this message resonated with you, leave a review and share it with a fellow physical educator who is ready to set the benchmark!

  • 2 Episodes

About

The PE Standard is the definitive podcast for physical education teachers, district leaders, and forward-thinking coaches dedicated to transforming physical education into a high-impact, respected academic discipline. Hosted by Dexter, a veteran PE leader, this show moves far beyond basic gym games and busy-work activities. It bridges the gap between delivery execution and executive strategy, delivering actionable insights on modern pedagogy, scalable curriculum design, assessment frameworks, and administrative leadership. Clear standards. Continuous growth. Welcome to The PE Standard.

Information

  • Creator
    Dexter Pendergraft
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Dexter Pendergraft
  • Show Website
    The PE Standard