Whole Lotta Heart Podcast

Kayla G
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  • Self-Improvement

Life doesn't come with a roadmap, and neither does healing. Whole Lotta Heart is a space for honest conversations about grief, growth, relationships, self-discovery, faith, and figuring out who you are along the way. Hosted by Kayla G, the podcast explores what happens when life changes you—and how you learn to love, laugh, heal, and build a life that feels like your own again. Come as you are. Bring your whole heart.

  1. Sep 27

    Finding Yourself After Loss

    Grief isn’t just about losing someone; it’s about rediscovering yourself in the aftermath. Join Kayla G. in this deeply moving episode as she shares her personal journey of transformation following the loss of her mother. Discover how the absence of a guiding figure reshapes your identity and prompts you to redefine your relationship with yourself and your faith. In this heartfelt conversation, Kayla reflects on how losing her mother meant losing not just a loved one, but also parts of herself—her confidence, her decision-making compass, and her understanding of faith. She opens up about the struggles of navigating life’s crossroads without the support she once relied on, and the profound realizations that come with such a loss. You’ll discover: How to embrace the new version of yourself that emerges after loss.The importance of self-trust and the courage it takes to make decisions independently.Insights on how grief can catalyze personal growth and self-discovery.Kayla reveals the emotional turbulence of having to consult her own inner voice for guidance instead of her mother’s and how this process has reshaped her faith journey. The stakes are high: without understanding these shifts, many may find themselves adrift in uncertainty, missing out on the opportunity to truly know themselves. This episode is essential listening for anyone navigating grief, seeking inspiration to rebuild their identity, or looking for guidance in their faith journey. Tune in for a candid discussion that not only addresses the pain of loss but also highlights the beauty of personal evolution. Join Kayla as she invites you to reflect on your own experiences and find strength in the journey of becoming anew.

  2. Sep 10

    SHE'S BACK! Welcome to Season 2!

    After a year-long hiatus, Kayla returns with an emotional and heartfelt episode that dives deep into her personal journey of grief and resilience. Join her as she opens up about the transformative experiences that kept her away from the mic and the powerful lessons learned along the way. If you’ve ever struggled with loss or felt the weight of navigating life’s challenges, this episode is a must-listen. In this intimate conversation, Kayla reflects on the past year, including the profound impact of losing her mother and the unexpected health challenges her family faced. She shares how her mother’s passing in August 2021 sparked the creation of the "Whole Lotta Heart" podcast as a therapeutic outlet for her grief. You’ll discover how she turned her pain into purpose, creating a space for others to feel seen and understood during their own journeys.

  3. Aug 28

    Whole Lotta Heart Special: HEART TO HEART with My Sister

    No two people grieve the same way. In this episode, Kayla sits down with her sister to talk about their different experiences with loss, how they’ve navigated grief, and what they’ve learned along the way. 🩷

  4. Aug 28

    Celebrating the Love, Not Only the Loss

    One date can hold so much weight. In this episode, Kayla talks about navigating the anniversary of her mom’s passing and the emotions that can come with reaching a day you wish you never had to experience. 🩷

  5. Aug 28

    Seen or Unseen, You're Still Grieving

    Grief can look completely different behind closed doors. In this episode, Kayla talks about the difference between grieving in public and grieving in private—and the parts of grief people don’t always see. 🩷

  6. Aug 28

    The Many Faces of Grief

    Grief isn’t always about losing someone. In this episode, Kayla explores the different forms grief can take and the ways loss can show up in our lives—sometimes when we least expect it. 🩷

  7. Aug 28

    So...I Wasn't Actually Okay

    Sometimes you don’t realize you’re struggling until you finally stop and take a look around. In this episode, Kayla shares the moment she realized she wasn’t okay and what happened next. 🩷

  8. Aug 28

    Wait...Is That You?

    Sometimes the little things feel like more than a coincidence. In this episode, Kayla shares the signs and moments that have made her feel like her mom is still with her. 🩷

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About

Life doesn't come with a roadmap, and neither does healing. Whole Lotta Heart is a space for honest conversations about grief, growth, relationships, self-discovery, faith, and figuring out who you are along the way. Hosted by Kayla G, the podcast explores what happens when life changes you—and how you learn to love, laugh, heal, and build a life that feels like your own again. Come as you are. Bring your whole heart.

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