Spicy Soul Mama Podcast

Shelley Karpaty

0.0 (0)
Philosophy
Semiweekly

This show curates conversations and guests who find the sacred within daily life. Each conversation is a path to inner wisdom, wild freedom, and the transformative mirror of relationship. Not self-help but Self-return. shelleydurgakarpaty.substack.com

Jun 17

Reclaiming and Revitalizing Your Creativity - with Shelley and Steph

In this LIVE, we spoke about how free-writing can be beneficial for anyone who is looking to write away from projects, revitalize their creativity, and remember stories that they hadn’t thought about in a while. Some science-based facts on the benefits of free-writing: * Increases neuroplasticity, leading to better cognitive flexibility * Dopamine release: who doesn’t want more of that? * Emotional processing and improved self-awareness * Free flow of ideas * Stress reduction Check out The Pause Community and this workshop I am leading called CREATIVE SOUL REVIVAL - where we write and share in a safe space with my unique facilitation. Here’s the link to sign up on July 2nd at 12pm ET / 9am PT Watch to learn more! Thank you to everyone who tuned in to our live video! Join me for my next live video in the app. Spicy Soul Mama is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shelleydurgakarpaty.substack.com/subscribe
Jun 12

Collaboration is not Networking

Spicy Soul Mama is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shelleydurgakarpaty.substack.com/subscribe
May 29

Remembering How to Listen: Curiosity, wisdom, and staying human in a world of noise

Complete Survey Please Thank you, enjoy the episode! Spicy Soul Mama is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shelleydurgakarpaty.substack.com/subscribe
May 17

Spicy Soul Mama Podcast: Mental Health and Creativity with GG Renee Hill

It was a pleasure to speak with GG a few weeks ago about motherhood, working corporate, mental health, and how to find the path to a creative life. In 2013, GG left her job in finance to pursue a career as a writer. She would spend the next several years turning my calling into a career as she navigated the learning curves, emotional ups and downs, and growing pains of becoming a full-time writer and business owner. Her expertise lies in guiding individuals and groups to fresh perspectives and providing tools for authentic storytelling and inclusive conversations. As a workshop facilitator, she draws on a diverse background of corporate and creative experience to help people let go of old stories and limiting beliefs about who they are and develop new narratives that promote greater overall well-being and creativity. You can find GG on her All the Many Layers site. You can find her new book, Story Work here. Thank you for being here! Thanks for reading Spicy Soul Mama! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shelleydurgakarpaty.substack.com/subscribe
May 15

Illusions Book Club with Shelley and Kristeen

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shelleydurgakarpaty.substack.com/subscribe
May 11

Author, Kate Schatz - Mother’s Day Talk

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shelleydurgakarpaty.substack.com/subscribe
May 8

Illusions Book Club - Shelley and Kristeen

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shelleydurgakarpaty.substack.com/subscribe
May 1

Illusions book club with Shelley and Kristeen

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shelleydurgakarpaty.substack.com/subscribe

This show curates conversations and guests who find the sacred within daily life. Each conversation is a path to inner wisdom, wild freedom, and the transformative mirror of relationship. Not self-help but Self-return. shelleydurgakarpaty.substack.com

Creator

Shelley Karpaty
Episodes

46
Rating

Explicit
Copyright

© Shelley Karpaty
Show Website

Spicy Soul Mama Podcast