Better Human Podcast

Derek Shelton

The Better Human Podcast is your weekly dose of real, unfiltered conversations about optimizing every aspect of life — physically, mentally, emotionally, and spiritually. Brought to you by Optimize U Evansville, this show is all about helping you become the strongest, healthiest, and most fulfilled version of yourself. Hosted by people who live it and backed by experts in wellness, performance, and personal growth, each episode dives deep into the tools, mindsets, and strategies that actually move the needle.

About

The Better Human Podcast is your weekly dose of real, unfiltered conversations about optimizing every aspect of life — physically, mentally, emotionally, and spiritually. Brought to you by Optimize U Evansville, this show is all about helping you become the strongest, healthiest, and most fulfilled version of yourself. Hosted by people who live it and backed by experts in wellness, performance, and personal growth, each episode dives deep into the tools, mindsets, and strategies that actually move the needle.