Send us Fan Mail The Design of You: Human Design, Intuition & Authentic Alignment with Kelly Myerson What if the way you make decisions, spend your energy, and burn out was never a flaw, and was simply your design? In this episode, Dr. Tiffany McBride welcomes Kelly Myerson, an occupational therapist, human design mentor, and transformational guide who helps people understand themselves through the lens of energy, intuition, and authentic living. For years Kelly supported children with complex medical needs, and that experience gave her a rare bridge between evidence-based healthcare and the practical wisdom of human design. Tiffany also had Kelly break down a little of her own chart, so this conversation is part geek-out, part reunion. They begin with how Kelly first found human design, and with how she grasped onto being a manifesting generator before she really understood her chart. From there they walk through the four types, why strategy and authority matter more than the label, and what it feels like when you’re in or out of alignment: satisfaction and frustration, success and bitterness, peace and anger. Kelly explains “functional burnout,” where you keep showing up and masking that you’re fine, and why saying yes in the moment can leave you depleted. Kelly also shares how her training in sensory integration and the nervous system (fight, flight, freeze, and fawn) connects to human design, and how your chart can point to where a core wound becomes a core talent. Together they talk about open centers and absorbing other people’s emotions, the profile lines (Kelly’s 1/3 and Tiffany’s 4/6), and why deconstructing everything that isn’t you is the shadow work that leads to freedom. They also bust common myths: you are not “just” your type, your chart is not fixed, and you don’t have to choose between human design and astrology, tarot, or the Akashic records. The conversation closes with how human design and intuition meet, a first step for skeptics, and Kelly’s reminder that you don’t need to feel overwhelmed. You start with your strategy and authority, and there are people here to help. In this episode: Kelly’s story: from a Facebook rabbit hole in 2019 to guiding others through their chartsThe four types (generators, manifestors, projectors, and reflectors) and the manifesting generatorWhy strategy and authority are the first place to start, no matter whatAlignment indicators: frustration, bitterness, anger, peace, and why they aren’t “good” or “bad” feelingsFunctional burnout, and why “just because you can do doesn’t mean you should do”Deciding from the body, not the head: sacral yes and no vs. emotional authority and waiting for the waveOpen centers, conditioning, and how to tell what’s yours from what you’ve absorbed from othersThe nervous system, fight/flight/freeze/fawn, and people-pleasing as conditioningCore wound to core talent: how your chart can turn what you were told was wrong into your giftDeconstruction as shadow work, and why being “too much” is right for the people who resonateProfile lines, and how a 1/3 and a 4/6 move through the world differentlyWhat human design is and where it comes from: your energetic blueprint, the nine centers, gates, and channelsMyths: living and breathing your type, thinking your chart is fixed, and having to choose one systemTransits, and borrowing someone else’s energy in a team, a family, or a friendshipHuman design and intuition: how knowing your design is a way back to your inner knowingKelly’s closing message: “Isn't this amazing? And am I not such a perfect design as I am?" Show Notes: How to Find Your Human Design New to human design? Here’s where to start, based on what Kelly shares in this episode. Gather your birth details. Your chart is based on your date, time, and place of birth. Find your birth time if you can, since it matters.Generate your chart. Run your design on Kelly’s website to get your chart as a PDF. Or book a session with Kelly, and she’ll run it for you and send a link to an interactive chart. You can click on each part of it to see a plain-language explanation.Find your type. There are four: generators (which include manifesting generators), manifestors, projectors, and reflectors. Kelly’s advice is not to spend too long here. Your type is a starting point, not a box.Learn your strategy and authority. This is the most important step. Your strategy is how you’re designed to engage with life, and your authority is how you make decisions. Kelly says that if you take one thing from this episode, this is it.Experiment. Notice your alignment indicators (for example satisfaction vs. frustration, or peace vs. anger). Before your next big yes, try pausing to listen to your body.Ask for help. Book Kelly’s free 30-minute session, where she’ll look at your chart with you and explain what she sees. It’s no pressure, and as she says, “This is not dogma. It’s not religion.”Show Notes: Guest Links & Highlights 🌟 Guest: Kelly Myerson, occupational therapist, human design mentor, and transformational guide 🌐 Website / run your free chart → https://kelly-myerson-humandesign.bodygraph.cc/ 📅 Book a free 30-minute session → https://calendly.com/kellymyerson/building-the-bridge-conversation 🎧 Bridges and Beacons Podcast (formerly the Mystic Nerd Squad Podcast) → https://thebridgesandbeaconspodcast.buzzsprout.com/ ✍️ Kelly on Substack → https://substack.com/@mysticnerdmusings 💼 Kelly on LinkedIn → https://www.linkedin.com/in/kelly-myerson-b6217843/ 📖 Mentioned in this episode Parenting the Child You Have by April Porter → https://a.co/d/07BJq5uJRa Uru Hu (founder of Human Design) and Dr. Karen Curry Parker (Quantum Human Design) Ra Uru Hu (founder) The Definitive Book of Human Design: The Science of Differentiation, by Ra Uru Hu and Lynda Bunnell. This is his main book, and the one most people mean when they say “Ra’s book.” Dr. Karen Curry Parker (Quantum Human Design) Understanding Human Design: The New Science of Astrology: Discover Who You Really Are, revised and updated edition. This is her best-known and most beginner-friendly book. → https://a.co/d/0dmqlCBp Dr. Karen Curry Parker: The Encyclopedia of Quantum Human Design → https://a.co/d/0igJTeUDA Modern Guide to Human Design: How to Read Your Chart and Align With Your Life’s True Purpose by Rachel Lieberman → https://www.amazon.com/Modern-Guide-Human-Design-Purpose/dp/1423664027🎧 Bridges and Beacons Podcast (formerly the Mystic Nerd Squad Podcast) → https://thebridgesandbeaconspodcast.buzzsprout.com/ 🎙 Dr. Tiffany on Kelly’s podcast, talking about The Alchemy of Intuition → https://youtu.be/mxhsOLPsvqw?si=WLYN07XeVQQjVss8 The Alchemy of Intuition: Embodied Practices to Access Your Inner Voice → https://a.co/d/0bFLxPoy 🌙 Website / 1:1 Sessions, Classes, Workshops → https://www.themysticmuse.org 📸 Instagram → https://www.instagram.com/witchycrowwmn83/ 📘 Facebook → https://www.facebook.com/share/1cXFLPC5Rm/?mibextid=wwXIfr 💛 If this episode stayed with you, share it with a woman who needs to hear it, and leave a rating or review. Support the show The Alchemy of Intuition is hosted by Dr. Tiffany McBride, shamanic doctor, healing arts minister, and licensed clinical therapist. Learn more about 1:1 sessions, classes, and workshops at www.themysticmuse.org. Grab a copy of The Alchemy of Intuition: Embodied Practices to Access Your Inner Voice at this Amazon link. Follow along on Instagram and Facebook for more.