The Poo Taboo Podcast

by Kelly Hopley & Erica Hartley

The Poo Taboo Podcast is where gut health gets real! Hosted by Erica Hartley and Kelly Hopley, we break the embarrassment surrounding poo, bowel health and digestive wellbeing. Expect honest conversations, professional knowledge, inspiring guests, real-life stories and plenty of humour. From constipation and bloating to nutrition, colonics and everyday gut health, no subject is too awkward. It’s time to listen, learn, laugh—and make poo no longer taboo!

Episodes

  1. Oct 5

    E3 Probiotics: Gut Health & Healing From the Inside Out | Linda Booth – Just For Tummies

    💩 What does your gut really need to function at its best? In this episode of The Poo Taboo Podcast, Erica Hartley and Kelly Hopley are joined by Linda Booth, founder of Just For Tummies, for a fascinating conversation all about gut health, digestion and looking after your body from the inside out. Linda shares her wealth of experience and knowledge as we get talking about probiotics, digestive health, bowel habits and the everyday things that can affect our gut. As always with Poo Taboo, we're having the conversations that people often feel too embarrassed to have — openly, honestly and with plenty of laughs along the way. 💩😂 🎙️ In this episode: • Probiotics and gut health • Supporting a healthy digestive system • Why our bowel habits matter • Linda's experience in the world of digestive health • Practical ways to look after your gut • And, of course… plenty of poo talk! Whether you're already fascinated by gut health or you're simply wondering what on earth your bowels are trying to tell you, grab a cuppa and join us. 💩 No embarrassment. No awkwardness. No Poo Taboo. 🎙️ The Poo Taboo Podcast Where Gut Health Gets Real! Hosted by Erica Hartley & Kelly Hopley 🌐 www.pootaboopodcast.com 📧 hello@pootaboopodcast.com Follow us on social media: @thepootaboopodcast Guest: Linda Booth – Just For Tummies ⚠️ Disclaimer: The Poo Taboo Podcast is for general information, education and entertainment only and should not be taken as medical advice, diagnosis or treatment. Always seek advice from your GP or a suitably qualified healthcare professional regarding health concerns or before making changes to your diet, lifestyle, medication or treatment.I particularly like “Probiotics, Gut Health & Healing From the Inside Out” because it matches the messaging you've already been using on Linda's approved episode artwork, so everything feels joined up when people see it on Spotify tomorrow.

    E3 Probiotics: Gut Health & Healing From the Inside Out | Linda Booth – Just For Tummies
  2. Sep 15

    E2: Fibromyalgia, Healing & Gut Health with Belinda McDonald (Blinny)

    In Episode 2 of The Poo Taboo Podcast – Where Gut Health Gets Real!, Erica Hartley and Kelly Hopley are joined by the wonderful Belinda McDonald, also known as Blinny, for an open, honest and inspiring conversation about fibromyalgia, health, healing and the gut. Belinda shares her personal experiences and talks candidly about living with fibromyalgia, the challenges she has faced and the journey that led her to look more closely at her health and wellbeing. We explore the realities of living with a long-term condition and how it can affect so many different areas of everyday life – from pain, energy and sleep to stress, digestion and bowel habits. And, because this is Poo Taboo, of course we talk about POO! 💩 Erica and Kelly bring the conversation back to something that is so often overlooked: our bowels and gut health. Why are so many of us embarrassed to talk about what happens in the bathroom? What can our bowel habits tell us? And why should conversations about poo be just as normal as conversations about any other aspect of our health? Belinda's story leads to a wider conversation about listening to your body, asking questions and finding approaches that support your individual wellbeing. We also talk about colonic hydrotherapy, gut health and the importance of looking at the bigger picture rather than focusing on just one symptom. Expect a conversation that's informative but refreshingly down-to-earth, with the laughs and candid moments you've come to expect from Erica & Kelly. Whether you live with fibromyalgia or chronic pain, are interested in digestive health, experience bloating or changes in your bowel habits, or simply want to understand your gut a little better, there's plenty to take away from this episode. 🎙️ The Poo Taboo Podcast is about breaking the embarrassment around bowel health and getting people talking. Because everybody poos – so why are we still so embarrassed to talk about it? This episode is proudly sponsored by GutMapDx GutMapDx provides advanced gut microbiome testing and works with health practitioners, including many Colonic Hydrotherapists. They also provide free monthly CPD webinars, sharing some of the latest research and developments in gut health. Find out more at: www.gutmapdx.com ☕ ENJOYING POO TABOO? If you're enjoying the podcast and want to help us continue creating new episodes, bringing on brilliant guests and breaking the taboo around poo, you can Buy Erica & Kelly a Coffee. buymeacoffee.com/pootaboopodcast 💩 FOLLOW POO TABOO Keep up with new episodes, clips, behind-the-scenes moments, gut health conversations and plenty of poo-related humour across our social channels. 🌐 www.pootaboopodcast.com 🎧 Follow/subscribe so you don't miss the next episode, and if you enjoy Poo Taboo, please rate, review and share the podcast. Every follow, review and share helps us reach more people and get more of us talking openly about gut and bowel health. Poo Taboo Podcast – Where Gut Health Gets Real! ⚠️ IMPORTANT DISCLAIMER The Poo Taboo Podcast is intended for general information, education and entertainment purposes only. The topics discussed and opinions shared should not be taken as medical advice, diagnosis or treatment. Always seek advice from your GP or a suitably qualified healthcare professional about any health concerns or before making changes to your diet, medication or treatment. #PooTabooPodcast #GutHealth #Fibromyalgia #ChronicPain #DigestiveHealth #BowelHealth #ColonicHydrotherapy #Microbiome #GutMicrobiome #Wellbeing #WomensHealth #PodcastUK

    E2: Fibromyalgia, Healing & Gut Health with Belinda McDonald (Blinny)

About

The Poo Taboo Podcast is where gut health gets real! Hosted by Erica Hartley and Kelly Hopley, we break the embarrassment surrounding poo, bowel health and digestive wellbeing. Expect honest conversations, professional knowledge, inspiring guests, real-life stories and plenty of humour. From constipation and bloating to nutrition, colonics and everyday gut health, no subject is too awkward. It’s time to listen, learn, laugh—and make poo no longer taboo!