Double Trouble Cosmic Huddle

Sabrina Koppers & Kristina Iniguez

Learn alongside us as we explore mysteries of the universe that unlock our greatest Self. We will explore spirituality, the paranormal, and more. The world needs more people who are willing to do the tough inner work, heal, grow, and become people of light and love more than ever. We aim to explore how to do that and share every moment with you! Oh, and let's have some fun and laugh a lot along the way. Life is a beautiful gift, so we will practice enjoying it to the fullest.

Episodes

  1. Nov 1

    American Ghost Stories | Paranormal Encounters in Haunted Places in America

    As the nights grow longer and we wrap up the Halloween season, Sabrina opens up about the paranormal encounters from her trips to the US, and we'd love for you to curl up and listen along. From ghostly moments in New Orleans to the heavy, haunted energy she felt in the city's streets, she shares what she saw, what she sensed, and what still lingers with her today. Together with Kristina, we reflect on the historical pain woven into these places, the spiritual traditions that keep the city's spirits close, and how our own beliefs about the other side keep growing and shifting. Socials:  @double_trouble_cosmic_huddle Check out our website: https://cosmichuddle.riverside.com/ We want to hear from you! Whether it's a manifestation story, something you can't quite explain, or the good you're cultivating in your own corner of the world, share your stories with us by sending them to stories@doubletroublecosmichuddle.com. We might feature it on the show. Action items for our Troublemakers: If you are struggling with suicidal thoughts, reach out for help in the US by dialing 988Learn more about slavery and its legacy from books like How the Word is Passed (see link below)Keywords ghosts, spirits, paranormal, haunted places, near death experiences, cultural beliefs, Halloween, ghost stories, energy, karma ghost stories, New Orleans, spirits, haunted places, slavery, spiritual energy, portals, ghost hunting, history, paranormal Key Topics Cultural beliefs about ghosts and spirits in different countries Personal ghost encounters and paranormal experiences The role of karma and life choices in the afterlife The energy and emotional states of haunted locations The significance of near death experiences and spiritual reflection The impact of environment and geography on spirit activity The different types of spirits: protective, neutral, and negative The process of spirits transitioning after death and their attachment to places The influence of ancestral and cultural stories on ghost beliefs Practical tips for managing paranormal encounters and setting boundaries spiritual energy and portals in New Orleans Personal ghost stories and haunted locations Historical trauma and its spiritual impact The importance of cultural understanding in spiritual practices The role of intention and respect in ghost hunting Chapters 00:00 Introduction to Chakra Healing and Personal Stories 01:57 The Science Behind Energy and Self-Healing 07:12 The Power of Surrender and Mind-Body Coherence 12:03 Stories of Yogis and Supernatural Powers 19:58 Practices to Activate the Sacral Chakra 30:11 Western Science and the Nervous System Connection 40:05 Healing the Gut and Emotional Impressions 50:00 Uncovering and Clearing Blockages in Chakras 01:00:00 The Role of Consistency and Devotion in Healing 01:10:05 Practical Techniques: Breathwork, Postures, and Mantras 01:20:10 The Journey of Self-Discovery and Remembering Your Power Resources Roar Like a Goddess by Acharya Shunya Take Me to Your Leader by Neil deGrasse Tyson How the Word Is Passed by Clint Smith

  2. Oct 28

    Real Ghost Stories From the US and Canada | Our Haunted Travel Encounters

    Just in time for Halloween, we're sharing some of our own ghost stories from travels across the US and Canada. Grab a cozy blanket and join us as we revisit the haunted places we've stayed, the strange encounters we still can't explain, and the moments that gave us real chills. Along the way, we talk about spirits, darker entities, and what it's like to be a sensitive person who picks up on more than what meets the eye. Whether you're a believer or a curious skeptic, we hope these stories keep you company on a spooky autumn night.  Socials: @double_trouble_cosmic_huddle Check out our website: https://cosmichuddle.riverside.com/ We want to hear from you! Whether it's a manifestation story, something you can't quite explain, or the good you're cultivating in your own corner of the world, share your stories with us by sending them to stories@doubletroublecosmichuddle.com. We might feature it on the show. SEO Keywords ghost stories, haunted locations, paranormal experiences, US, Canada, folklore, boundaries, spirits, ghost hunting, supernatural paranormal, ghost stories, spirits, demonic entities, spiritual warfare, haunted locations, dimensional physics, psychic sensitivity, supernatural encounters Key Topics Personal ghost stories from the US and Canada Haunted locations like Yosemite and Lake Superior Cultural differences in ghost folklore The significance of boundaries and intentions when dealing with spirits Descriptions of ghostly encounters and spirits in homes and nature The role of ghost stories in childhood and culture The impact of trauma and unresolved issues on spirits The concept of spirits staying in loops or moving on The importance of respecting spirits and setting boundaries Experiences with ghostly presences and sensing spirits Experiences with haunted locations in Stillwater Encounters with spirits and demonic entities The influence of sensitivity on paranormal experiences Discussion of multiple dimensions and their relation to spirits The importance of spiritual boundaries and protection The role of collective sensitivity in paranormal encounters Historical context of haunted areas and their dark past Strategies for spiritual protection and cleansing Future paranormal investigations and listener stories Chapters 00:00 Introduction to Chakra Healing and Personal Stories 01:57 The Science Behind Energy and Self-Healing 07:12 The Power of Surrender and Mind-Body Coherence 12:03 Stories of Yogis and Supernatural Powers 19:58 Practices to Activate the Sacral Chakra 30:11 Western Science and the Nervous System Connection 40:05 Healing the Gut and Emotional Impressions 50:00 Uncovering and Clearing Blockages in Chakras 01:00:00 The Role of Consistency and Devotion in Healing 01:10:05 Practical Techniques: Breathwork, Postures, and Mantras 01:20:10 The Journey of Self-Discovery and Remembering Your Power

  3. Oct 20

    Processing Grief and Rebuilding Who You Are | Life After Loss

    In this episode, we talk honestly about moving through grief. We treat it as an ongoing process you learn to live with, not a neat set of stages you tick off. Sabrina shares how a hard stretch at work brought back feelings from losing her mother, and how that led her to a new understanding of herself. She describes a profound experience after her mother's death: a felt presence, a life review, and a sudden sense of peace. Together, we explore recovering from burnout and toxic workplaces, letting go of people pleasing, and trusting your intuition. They also discuss how spirituality can support healing. You'll hear how grief can follow the loss of a person, a relationship, a career, or an identity, and how releasing outside definitions of success can open the door to self-worth, freedom, and a version of yourself you haven't met yet. Content note: This episode discusses parental loss, grief, burnout, toxic workplace dynamics, and spiritual experiences. Neither of us is a therapist, and this conversation is not professional advice. Socials: @double_trouble_cosmic_huddle Check out our website: https://cosmichuddle.riverside.com/ We want to hear from you! Whether it's a manifestation story, something you can't quite explain, or the good you're cultivating in your own corner of the world, share your stories with us by sending them to stories@doubletroublecosmichuddle.com. We might feature it on the show. Key Topics Grieving the loss of a parent Burnout and emotional exhaustion Toxic workplace relationships Feeling rejected and undervalued The death of a corporate identity People pleasing and perfectionism Career success versus personal fulfillment Spiritual experiences during grief The five stages of grief and why grief is not linear Tarot, intuition, and reflection Ego death and reconnecting with the self Self-love, boundaries, and liberation Taking a real break to reset Finding meaning in painful experiences Resources The Kübler-Ross Change Curve

  4. Oct 13

    The Chakra That Helps Your Body Heal Itself | The Second Chakra

    Your body may be far more intelligent - and far more self-healing - than you’ve been taught to believe. In this episode, we unpack the second chakra, the science and philosophy behind yoga-based healing, and why coherence between mind, body, and spirit may be the missing piece in recovery, stress relief, and real vitality. Socials: @double_trouble_cosmic_huddle Check out our website: https://cosmichuddle.riverside.com/ We want to hear from you! Whether it's a manifestation story, something you can't quite explain, or the good you're cultivating in your own corner of the world, share your stories with us by sending them to stories@doubletroublecosmichuddle.com. We might feature it on the show. SEO Keywords chakra healing, self-healing, energy medicine, yoga, meditation, spiritual growth, health, wellness, ancient science, modern science Key Topics Chakra healing and its connection to physical health Personal stories of healing through meditation and yoga The science behind energy medicine and self-healing Practices to activate and balance the second chakra The role of mindset and surrender in healing Chapters 00:00 Introduction to Chakra Healing and Personal Stories 01:57 The Science Behind Energy and Self-Healing 07:12 The Power of Surrender and Mind-Body Coherence 12:03 Stories of Yogis and Supernatural Powers 19:58 Practices to Activate the Sacral Chakra 30:11 Western Science and the Nervous System Connection 40:05 Healing the Gut and Emotional Impressions 50:00 Uncovering and Clearing Blockages in Chakras 01:00:00 The Role of Consistency and Devotion in Healing 01:10:05 Practical Techniques: Breathwork, Postures, and Mantras 01:20:10 The Journey of Self-Discovery and Remembering Your Power Resources The Autobiography of a Yogi Yoga Sutras of Patanjali The Telepathy Tapes Podcast

  5. Sep 22

    Who Taught Us to Heal This Way? | Part 2 | Communal Healing

    In this episode, we explore the deep connections between indigenous healing traditions, emotional well-being, and the power of community and nature. We share personal stories, cultural rituals, and insights into holistic healing practices that foster inner peace and collective harmony. Socials: @double_trouble_cosmic_huddle Check out our website: https://cosmichuddle.riverside.com/ We want to hear from you! Whether it's a manifestation story, something you can't quite explain, or the good you're cultivating in your own corner of the world, share your stories with us by sending them to stories@doubletroublecosmichuddle.com. We might feature it on the show. SEO Keywords healing, indigenous traditions, emotional health, community, nature, rituals, Bali, Guatemala, mindfulness, spiritual journey Key Topics Indigenous healing practices and their origins The significance of worry dolls (muñecas quitapenas) in emotional healing The role of water purification rituals (malukat) in Bali for spiritual cleansing The interconnectedness of consciousness, nature, and healing The importance of community and support systems in emotional recovery The concept of Purusha and Prakriti in yoga and consciousness The impact of emotional well-being on physical health The practice of mindfulness and living in the present moment The role of ancestral and cultural wisdom in modern healing The importance of recognizing and countering internal negative patterns Chapters 00:00 Introduction to Indigenous Healing and Rituals 01:49 Worry Dolls: Origins and Cultural Significance 04:04 Water Purification Rituals in Bali and Their Meaning 07:58 Emotional Healing and the Mind-Body Connection 12:03 The Role of Consciousness and Collective Healing 19:57 Recognizing Internal Patterns and Support Systems 29:55 The Power of Nature and Forest Bathing 39:52 Living in Bliss and the Practice of Letting Go 49:48 Community, Ancestors, and Spiritual Guardians 55:00 Practical Steps for Incorporating Rituals into Daily Life Resources A Man's Search for Meaning by Viktor Frankl -  Inside the Yoga Sutras by Jaganath Carrera  Why Zebras Don’t Get Ulcers by Robert M. Sapolsky

  6. Sep 15

    Who Taught Us to Heal This Way? | Part 1 | Ayurveda & Healing

    Discover how Ayurveda, emotional health, and intuitive practices can support holistic wellbeing. Join us as we share personal journeys, insights into ancient wisdom, and practical tips for nurturing mind, body, and spirit.  Stay tuned for part two, where we explore healing through communal healing practices! Socials: @double_trouble_cosmic_huddle Check out our website: https://cosmichuddle.riverside.com/ We want to hear from you! Share your stories with us, and we might read them on our podcast. Share your stories of how you manifested your dreams, interesting experiences on your spiritual journey, paranormal experiences, or the good you see and cultivate in the world. Email us at: stories@doubletroublecosmichuddle.com Keywords Ayurveda, holistic health, emotional wellness, doshas, mind body connection, pre-cancer diagnosis, preventive health, Eastern medicine, Chinese medicine, yoga and wellness, personalized health, digestive health, repressed emotions, lifestyle medicine, natural healing, wellness journey, Dharma and Moksha, body constitution, health and healing, stress management, mindful living Key Topics Indigenous healing practices and their origins The significance of worry dolls (muñecas quitapenas) in emotional healing The role of water purification rituals (malukat) in Bali for spiritual cleansing The interconnectedness of consciousness, nature, and healing The importance of community and support systems in emotional recovery The concept of Purusha and Prakriti in yoga and consciousness The impact of emotional well-being on physical health The practice of mindfulness and living in the present moment The role of ancestral and cultural wisdom in modern healing The importance of recognizing and countering internal negative patterns Resources Book: Ayurveda: The Science of Self-Healing by Dr. Vasant Lad Book: Practical Ayurveda by Sivananda Yoga Vedanta Centre

  7. Sep 8

    The Seen & The Unseen | Indonesian Ghost Stories & Growing Up Between Two Worlds

    In this episode, we explore the fascinating world of paranormal experiences, cultural beliefs about spirits, and the spiritual practices rooted in Indonesian and Western cultures. We discuss how openness, cultural roots, and personal experiences shape our understanding of the spirit world. Socials: @double_trouble_cosmic_huddle Check out our website: https://cosmichuddle.riverside.com/ We want to hear from you! Whether it's a manifestation story, something you can't quite explain, or the good you're cultivating in your own corner of the world, share your stories with us by sending them to stories@doubletroublecosmichuddle.com. We might feature it on the show. Keywords ghost stories, supernatural experiences, spirits, haunted locations, cultural beliefs, Indonesia, Japan, ghost encounters, spiritual journey paranormal, spirits, Indonesian culture, Western beliefs, ghosts, karma, reincarnation, spiritual practices, cultural beliefs, hauntings Key Topics Personal ghost stories and supernatural encounters Cultural beliefs about spirits in Indonesia and Japan Haunted locations and ghost sightings The impact of death on spiritual awareness Spiritual boundaries and setting intentions Cultural differences in beliefs about spirits and hauntings Personal ghost stories and paranormal encounters The role of karma and reincarnation in spiritual beliefs The importance of respecting spirits and natural spaces The impact of cultural openness on paranormal activity Chapters 00:00 Introduction 02:55 Setting Intentions and Boundaries 06:04 Ghostly Encounters: The Embroidery Class Story 12:02 The Haunting in the Bathroom 17:54 Cultural Perspectives on Spirits and the Afterlife 23:24 The Night of the Apparition 28:10 The Connection to Family and Death 31:55 Cultural Perspectives on Spirits 38:20 Experiences of Haunting in Different Cultures 45:05 Understanding the Spirit World 49:03 The Spiritual Tapestry of Indonesia 51:54 Reincarnation and the Afterlife: Choices and Karma 55:59 Cultural Beliefs and Spiritual Connections 1:01:07 The Significance of Objects and Ancestral Wisdom 1:05:04 Cultural Uprisings and Reclaiming Identity 1:09:56 The Gift Economy and Reciprocity in Nature 1:14:59 Universal Spirituality: Embracing Our Roots

  8. Sep 2

    How to Manifest Your Best Life (Without the Toxic Positivity)

    Hi, and welcome to our very first episode! 👋 We're so glad you're here. In this one, we get into manifestation, spirituality, and those strange little moments where ancient wisdom and modern science seem to be saying the same thing. We swap some personal stories, talk about what yoga is actually about (spoiler: not the workout), and get into some real, doable steps for manifesting the life you want. Let's get into some good trouble! Socials: @double_trouble_cosmic_huddle Check out our website: https://cosmichuddle.riverside.com/ We want to hear from you! Whether it's a manifestation story, something you can't quite explain, or the good you're cultivating in your own corner of the world, share your stories with us by sending them to stories@doubletroublecosmichuddle.com. We might feature it on the show. SEO Keywords manifestation, spirituality, yoga, ancient wisdom, modern science, personal growth, energy management, subconscious mind, manifestation tips, consciousness, energy, meditation, yoga, neuroscience, quantum physics, self-healing, mental health, reality creation Key Topics The science behind manifestation and how it aligns with quantum physics The true essence of yoga is energy management and spiritual practice Personal stories of manifestation and achieving dreams The importance of calming the mind and nervous system for manifestation The impact of colonialism and cultural history on our understanding of energy and spirituality Practical steps to start manifesting your desires today: The role of consciousness in manifesting reality Yoga practices for calming the nervous system Neuroscience insights on brain patterns and manifestation Quantum physics and the creation of matter Practical meditation techniques for beginners The importance of self-love and self-healing Energy as the fundamental fabric of the universe The impact of social media and distraction on focus The mental illusion of matter and perception The collective power of individual healing Resources Books Inside the Yoga Sutras Becoming Supernatural Mind Magic: The Neuroscience of Manifestion The Dawn of Everything Autobiography of a Yogi Yoga & Meditation Practice Practice in Bali (Yoga and Meditation Retreats) - https://www.thepracticebali.com/

  • 8 Episodes

About

Learn alongside us as we explore mysteries of the universe that unlock our greatest Self. We will explore spirituality, the paranormal, and more. The world needs more people who are willing to do the tough inner work, heal, grow, and become people of light and love more than ever. We aim to explore how to do that and share every moment with you! Oh, and let's have some fun and laugh a lot along the way. Life is a beautiful gift, so we will practice enjoying it to the fullest.

Information

  • Creator
    Sabrina Koppers & Kristina Iniguez
  • Years Active
    2026
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © 2026 Sabrina Koppers & Kristina Iniguez
  • Show Website
    Double Trouble Cosmic Huddle