motivationaldoc

motivationaldoc

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Health & Fitness
Updated Daily

Hello and thank you for taking the time to come to my channel. You have made a very wise decision in taking the proactive approach for your health and well-being. We must understand that all symptoms have a cause, and getting to the root of your cause is our goal. Please search through the many hundreds of my self-help videos so you and your family can live a long and healthy life. Dr. M Website: https://motivationaldoc.com

13m ago

Shoulder Shrug Exercise For Instant Neck Pain Relief, Stress and Tension - Dr Mandell

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43m ago

This Anti-Aging Amino Acid Burns Fat and Builds Muscle Fast | Dr. Mandell

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1h ago

THE OZEMPIC EFFECT… FROM A 99¢ CAN OF BEANS | Dr. Mandell

Could one of the cheapest foods in your grocery store naturally help you feel fuller, reduce cravings, and support healthy weight loss? In this video, Dr. Mandell explains the fascinating science behind beans and legumes, how they slow digestion, support your body's natural GLP-1 response, stabilize blood sugar, nourish the gut microbiome, and help you stay satisfied longer. Learn why black beans, lentils, chickpeas, kidney beans, and other legumes may become one of the most powerful additions to your diet for better health and appetite control.*********************************Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr MYouTube: https://www.youtube.com/user/motivationaldoc Facebook: https://www.facebook.com/motivationaldoc/Instagram: https://www.instagram.com/motivationaldoc/ Learn more about your ad choices. Visit megaphone.fm/adchoices
2h ago

Make Peace With Your Past / Dr. Mandell

In order to live in peace and happiness we must release our negative thoughts from the past. Too many people are walking around with extra weight and stress on their shoulders, preventing them to live the Happy and Healthy Life. Having a clear mind and conscious is the most important thing to sleep on. In this video I will share some important words to help inspire you about living with Health, Peace and Happiness. Dr. Mandell Learn more about your ad choices. Visit megaphone.fm/adchoices
3h ago

THE HIDDEN SIGN OF LOW MAGNESIUM MOST PEOPLE MISS | Dr. Mandell

Could your body be trying to tell you that it’s low in magnesium? In this video, Dr. Mandell explains one of the most overlooked mineral deficiencies and how it may quietly affect your sleep, energy, muscles, brain, heart, digestion, and overall health. Discover why magnesium is essential for over 300 biochemical reactions, how it supports ATP production, nerve function, muscle relaxation, healthy blood pressure, blood sugar balance, and restorative sleep, and why the earliest warning signs are often ignored. Learn the common symptoms of low magnesium, the best food sources to naturally increase your intake, the differences between popular forms of magnesium supplements, and why a normal blood test doesn’t always tell the whole story. Your body often whispers before it screams, and recognizing these subtle clues could make a tremendous difference in your health and quality of life. Watch until the end to understand how one simple mineral may impact virtually every cell in your body and what you can do today to support optimal wellness naturally. *********************************Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr MYouTube: https://www.youtube.com/user/motivationaldoc Facebook: https://www.facebook.com/motivationaldoc/Instagram: https://www.instagram.com/motivationaldoc/ Learn more about your ad choices. Visit megaphone.fm/adchoices
4h ago

You Keep Clearing Your Throat… But It’s NOT Mucus! Dr. Mandell

If you constantly feel the need to clear your throat, you may be surprised to learn that the problem isn’t always excess mucus. In this video, Dr. Mandell explains the hidden causes behind chronic throat clearing, including silent acid reflux (LPR), postnasal drip, allergies, dehydration, and throat irritation that can trigger your body to produce protective mucus. You’ll discover why repeatedly clearing your throat may actually make the problem worse and learn simple, natural strategies that can help break the cycle. From lifestyle changes and hydration to identifying common triggers and knowing when it’s time to seek medical evaluation, this video provides practical tips to help you breathe easier and finally understand what your body is trying to tell you. If you’ve been struggling with that constant lump-in-the-throat feeling or the sensation that something is always stuck there, this information could make all the difference. *********************************Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr MYouTube: https://www.youtube.com/user/motivationaldoc Facebook: https://www.facebook.com/motivationaldoc/Instagram: https://www.instagram.com/motivationaldoc/ Learn more about your ad choices. Visit megaphone.fm/adchoices
4h ago

World's Best Natural Remedies for Back Pain During Pregnancy - Dr Mandell

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5h ago

As a Doctor, These Daily Habits Are Destroying Your Health | Dr. Mandell

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Hello and thank you for taking the time to come to my channel. You have made a very wise decision in taking the proactive approach for your health and well-being. We must understand that all symptoms have a cause, and getting to the root of your cause is our goal. Please search through the many hundreds of my self-help videos so you and your family can live a long and healthy life. Dr. M Website: https://motivationaldoc.com

Creator

motivationaldoc
Years Active

2026
Episodes

512
Rating

Clean