Soft Girl Letters - The Podcast

Sylena J
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Soft Girl Letters is a memoir turned conversation — a weekly space for reading pieces of the book out loud and talking through what they mean: the weight of strength you never chose, the truth in standing alone, and the slow work of becoming instead of perfecting. Hosted by the author, ahead of the memoir’s release on October 11.

Episodes

  1. 4h ago

    The Unpack | Chapter 8: Still Human

    Welcome to The Unpack, a new segment of Soft Girl Letters where we go deeper into the book, one chapter at a time. In this first episode, we start at the end with Chapter Eight: Still Human. I wish I could tell you that healing has an end date, but I'm not done, and neither are you. I'm talking about the heartbreak that comes back after you've already done the work, why becoming isn't a finish line, and what healing really looks like when the pain is still happening. If you've ever asked yourself, "Didn't I already learn this lesson?", this episode is for you. You're not behind. You're not failing at healing. You're just human, and so am I. 💜 Follow Soft Girl Letters wherever you listen, and send me your thoughts. I'd love to hear them. Want to read ahead ? You can grab your copy of the book here ⬇️ https://a.co/d/0asZ9yaq

  2. Oct 11

    Episode 10: Thank You, From a Soft Girl

    I started this book as letters I needed to write to myself; about raising myself too young, about staying quiet to stay safe, about loving people who couldn't meet me halfway, about breaking patterns I never saw broken before. I wrote the last chapter while I was still in the middle of heartbreak, because I wanted this book to be honest, not neat. Healing isn't a finish line. I'm still on mine. If you've been following along since the first letter; thank you for being here for all of it. If this is your first time seeing this page, welcome. This book is for the girls who raised themselves too soon, the women who gave more than they got, and anyone who's ever needed to hear: you are not behind, and you are allowed to choose yourself. Soft Girl Letters is live on Amazon now. Link in bio. This is just the beginning. 🕊️ #SoftGirlLetters #NewAuthor #BeSoftWithYourself

  3. Oct 6

    Episode 9: Chapter 8 Still Human

    My heart doesn't check my resume before it breaks. In this episode, I'm reading from Chapter Eight of Soft Girl Letters: Still Human. I am the woman who wrote every letter before this one. I am also the woman crying this week. Healing doesn't have an end date — and that's okay. 🤍 Soft Girl Letters — coming October 11
📖 New episodes weekly

  4. Oct 6

    Episode 8: Chapter 7 Your past is not a life Sentence

    Your past may explain you, but it does not define you. In this episode, I'm reading from Chapter Seven of Soft Girl Letters: Your Past Is Not a Life Sentence. For a long time I believed my past followed me like a shadow, quietly deciding what I was allowed to have. This one's about letting that belief go. 🤍 Soft Girl Letters — coming October 11
📖 New episodes weekly

  5. Oct 5

    Episode 7: Chapter 6 Learning to be safe with Myself

    I didn't realize how much of my life I spent bracing for impact. In this short episode, I'm reading from Chapter Six of Soft Girl Letters: Learning to Be Safe with Myself. A quiet one about choosing rest instead of reaction, honesty instead of self-betrayal, and speaking gently to myself instead of tearing myself apart. 🤍 Soft Girl Letters — coming October 11
📖 New episodes weekly

  6. Oct 4

    Episode 6: Chapter : 5 Breaking Generational Patterns

    This is how cycles end; not loudly, but intentionally. In this episode, I'm reading from Chapter Five of Soft Girl Letters: Breaking Generational Patterns. We talk about interrupting cycles while you're still inside them, and the difference between surviving something and actually being safe. 🤍 Soft Girl Letters — coming October 11
📖 New episodes weekly

  7. Sep 30

    Episode 5:Chapter 4: When Love isn’t Enough

    There comes a time when you realize that love, no matter how deep, how pure, how desperate, is not always enough. In this episode, I'm reading from Chapter Four of Soft Girl Letters: When Love Isn't Enough. We talk about giving your whole heart to someone and still not being met halfway; and why that was never a reflection of how much you were worth. 🤍 Soft Girl Letters — coming October 11
 📖 New episodes weekly

  8. Sep 23

    Episode 4: Chapter 3: A Heart That Wanted a Home

    Home isn't always a place , sometimes it's something you have to build inside yourself. In this episode, I read from Chapter Three and talk about a memory that taught me even the safest-feeling places aren't always permanent. This one's about longing, being let go, and learning that home can live in your own heart even when the walls around you keep shifting. 🌿 New chapter every week. Full book — Soft Girl Letters — Oct 11

  9. Sep 14

    Episode 3: Chapter 2: When Silence felt like Safety

    Silence became my first language. It didn't ask me to explain myself. It didn't ask me to beg. In this episode, I'm reading from Chapter Two. When Silence Felt Like Safety. We’re talking about choosing quiet over confrontation, over vulnerability, over honesty — not because there was nothing to say, but because speaking always felt dangerous. And the moment I realized silence, once my shield, had become somewhere I no longer needed to live. 🤍 Soft Girl Letters — coming October 11 📖 New episodes weekly

  10. Sep 9

    Episode 2: Chapter One: The Girl Who Raised Herself

    I didn't wake up one day and decide to be strong. Strength was assigned to me early, without my consent. In this episode, I'm unpacking that line and taking you into Chapter One of Soft Girl Letters: The Girl Who Raised Herself. We talk about learning independence far too early, feeling unwanted moving through the system, and a moment at sixteen — alone in my first apartment — that made it undeniable I'd been raising myself long before that night. This chapter isn't about blaming the past. It's about honoring the girl who did the best she could with what she had. 🤍 Soft Girl Letters — coming October 11 📖 New episodes weekly

  11. Sep 5

    Episode 1: Welcome to Soft Girl Letters

    I didn’t wake up one day and decide to be strong. Strength was assigned to me early, without my consent. Welcome to Soft Girl Letters — the podcast. In this first episode, I’m sharing who I am, why I wrote the book this podcast is named after, and what you can expect from this space going forward: real conversations about healing, rebuilding, and standing in your truth, even when it means standing alone. My memoir, Soft Girl Letters, releases October 11. This podcast will walk alongside that journey — one letter, one story, one soft moment at a time. 🤍 New episodes weekly 📖 Soft Girl Letters — coming October 11

  • 11 Episodes

About

Soft Girl Letters is a memoir turned conversation — a weekly space for reading pieces of the book out loud and talking through what they mean: the weight of strength you never chose, the truth in standing alone, and the slow work of becoming instead of perfecting. Hosted by the author, ahead of the memoir’s release on October 11.

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