Grief Talks

David Cotton
  • 0.0 (0)
  • Mental Health

Three bereaved people come together to talk all things grief, loss, and hope. Special guests add their own stories as we try to help people who have lost, and can’t see a way out of the darkness

Episodes

  1. 3d ago

    Ep 5 - Surviving

    The episode features a conversation with Tamara, who shares her experience of multiple losses, including the loss of her husband and father in a short span of time. She discusses her journey of grief, coping mechanisms, and the decision to pursue a career in psychotherapy. The hosts also reflect on their own experiences of grief and the importance of finding support and healing. Takeaways ResilienceCoping Mechanisms Chapters 00:00 Introduction and Loss of Ben01:57 Unexpected Loss and Coping02:27 Losing Ben and Father03:21 Facing Multiple Losses05:15 Impact on Work and Career Change07:41 Journey of Healing and Coping10:00 Support and Coping Mechanisms32:45 Living with Grief and PTSD

  2. 4d ago

    Ep 6 - World Turned On Its Head

    The conversation covers the impact of illness on families, coping with loss, and communication with children. The realization and coping process, as well as the impact on children, are also explored. The conversation delves into the unique coping mechanisms and the importance of a strong support network when dealing with loss and grief. It provides insights into the personal experiences of the speakers and their journey through grief, highlighting the individual nature of the grieving process and the role of support in navigating this difficult time. Takeaways Family impact of illnessCoping with lossCommunication with children Unique coping mechanismsImportance of support network Chapters 00:00 Introductions and Background02:10 The Move to Singapore03:01 Impact of the Move04:20 Life in Singapore05:30 Diagnosis and Treatment09:02 Returning Home11:22 Realization and Coping16:20 Impact on Children26:18 Coping with Loss and Grief

  3. 5d ago

    Ep 3 - Turning Pain Into Purpose

    In this episode, Lorna shares her heartfelt journey through her husband's battle with leukemia, the emotional rollercoaster of hope and loss, and her inspiring campaign to encourage blood donation in his memory. Discover how resilience, purpose, and community support can help navigate grief and turn tragedy into hope. Takeaways ResilienceFinding Purpose Chapters 00:00 Love and Loss02:54 Diagnosis and Hospitalization06:11 Hope and Remission11:57 Pint for Mike Campaign17:53 Coping and Support Networks

  4. 5d ago

    Ep 4 - Surviving Suicide

    The Grief Talks podcast delves into the experiences of grief, trauma, and loss, offering hope and inspiration to listeners. The conversation covers the challenges of grief in the second year, coping with the permanence of loss, and the impact of suicide on loved ones. It also explores the therapeutic power of physical activity, the importance of seeking help and support, and the journey of acceptance and moving forward. The podcast emphasizes the need for open communication, recognizing signs of mental health struggles, and finding purpose and inspiration in tragedy. Takeaways Coping with grief is a journey that involves finding purpose and resilience in the face of loss.Supporting those in crisis requires open communication, recognizing signs of mental health struggles, and seeking help.The therapeutic power of physical activity and the gift of perspective play a crucial role in the journey of acceptance and moving forward. Chapters 00:00 Introduction to Good Grief Podcast00:56 The Challenges of Grief in the Second Year01:55 Remembering and Coping with the Loss02:50 Dealing with the Permanence of Grief03:44 Coping with Grief as a Parent04:42 Steve's Story: The Loss of Antonia05:40 Understanding Suicide and Mental Health06:39 The Impact of Suicide on Loved Ones08:01 Coping with Trauma and Unanswered Questions09:26 Finding Purpose and Resilience in Grief10:24 The Importance of Seeking Help and Support11:21 The Impact of Grief on Identity and Purpose12:21 The Role of Therapy and Self-Care in Grief13:17 Embracing Life and Creating Meaningful Memories14:09 Supporting Others Through Grief and Trauma15:08 The Journey of Learning to Live Again16:07 The Therapeutic Power of Physical Activity17:03 The Fear of Not Living and the Gift of Perspective18:01 Advice for Supporting Those in Crisis19:27 Recognizing the Signs of Mental Health Struggles20:23 The Importance of Seeking Help and Speaking Out21:21 The Journey of Acceptance and Moving Forward22:17 Finding Purpose and Inspiration in Tragedy23:09 Turning Grief into Positive Action24:00 The Gift of Perspective and Gratitude25:00 Supporting Those in Crisis and Seeking Help26:42 The Importance of Open Communication and Support28:00 Recognizing the Need for Mental Health Support29:25 The Journey of Hope and Inspiration

  5. 5d ago

    Ep 2 - Cancer Is Cruel

    The Grief Talks podcast introduces the hosts and their intentions for the show, setting the stage for honest conversations about loss and grief. The hosts share personal stories of loss and grief, setting the tone for the podcast's content. They discuss Gayle's illness, diagnosis, declining health, and final days, providing insight into the impact of illness and loss. The conversation delves into coping with grief, finding support, and the challenges of surviving the first year of grief. The hosts reflect on managing grief and share their experiences, offering a message of hope and resilience. The episode concludes with closing remarks and support resources for listeners. Takeaways Honest conversations about loss and griefCoping with grief and finding support Chapters 00:00 Introduction to Good Grief Podcast01:27 Sharing Personal Stories of Loss and Grief02:52 Gayle's Illness and Diagnosis04:51 Gayle's Declining Health and Final Days06:27 Coping with Grief and Finding Support17:00 Surviving the First Year of Grief20:46 Reflections on Managing Grief24:14 Closing Remarks and Support Resources

  6. 6d ago

    Ep 1 - Grief Talks

    The podcast 'Grief Talks' explores the experiences of individuals coping with loss and grief, offering hope and support. The hosts share personal stories of loss and discuss coping mechanisms, beliefs about the afterlife, signs from departed loved ones, and the impact of grief on relationships. They also provide advice for those who are grieving and discuss the transformative power of grief. Takeaways Coping with grief involves finding hope and support in the midst of pain and sadness.Beliefs about the afterlife and signs from departed loved ones can provide comfort and hope for those who are grieving. Chapters 00:00 Introduction to Grief Talks00:29 Personal Loss and Introduction03:22 Coping with Loss and Moving Forward04:21 Beliefs About the Afterlife05:14 Signs and Messages from the Departed09:24 Supporting Someone Who is Grieving10:04 The Impact of Grief on Relationships12:07 Coping with Grief During Holidays14:06 Advice for Those Who are Grieving16:21 Comparing Immediate Loss and Loss After Illness18:01 Supporting Someone Who is Grieving21:06 Inappropriate Comments and Responses to Grief24:02 The Transformative Power of Grief26:08 Conclusion and Future Episodes

  • 6 Episodes

About

Three bereaved people come together to talk all things grief, loss, and hope. Special guests add their own stories as we try to help people who have lost, and can’t see a way out of the darkness

Information

  • Creator
    David Cotton
  • Years Active
    2026
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © 2026 David Cotton
  • Show Website
    Grief Talks