The Beginner's Guide to Sunshine Coast Endurance Events

GSL Media
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Thinking about giving your first endurance event a crack? The Beginner's Guide to Sunshine Coast Endurance Events is all about getting you from the sideline to the start line, with coach Dallas and endurance enthusiast Brendan, chatting through what you really need to know. Honest conversations, practical tips and plenty of real world advice to help you get started and make it to the finish line.

Episodes

  1. Sep 13

    IRONMAN 70.3 Sunshine Coast

    Ready to take on the big goal? Dallas and Brendan break down the Ironman 70.3 Sunshine Coast, what it takes to get there, common misconceptions and what race week is really like. Plus, the highs, lows and unforgettable feeling of crossing the finish line.

    IRONMAN 70.3 Sunshine Coast

  2. Sep 13

    Noosa Enduro

    Ready to take on a longer challenge? Dallas and Brendan explore the Noosa Enduro, covering endurance, pacing, fuel and hydration, plus the mental battle that comes with pushing your limits.

    Noosa Enduro

  3. Sep 13

    Trail and Ultra Endurance Events

    Ready to take your running off-road? Dallas and Brendan explore trail and ultra running, the difference from road running, beginner-friendly distances and the best of the Sunshine Coast hinterland.

    Trail and Ultra Endurance Events

  4. Sep 13

    Noosa Triathlon

    Dallas and Brendan dive into what makes the Noosa Triathlon so special, from the electric race week atmosphere to why athletes travel from all over to take part. Plus, why so many turn race weekend into a holiday and keep coming back year after year.

    Noosa Triathlon

  5. Sep 13

    Mooloolaba Triathlon

    Thinking about giving triathlon a go? Dallas and Brendan break down the Mooloolaba Triathlon, from the swim, bike and run to the gear you actually need, common first-timer mistakes and why it’s a great event to start with. They also share a few handy tips and lessons learned to help make your first triathlon feel a whole lot less daunting.

    Mooloolaba Triathlon

  6. Sep 13

    Sunshine Coast Marathon

    Thinking about signing up for your first Sunshine Coast Marathon event? Dallas and Brendan chat about choosing the right distance, getting past the nerves, what to expect on race day, and why so many people end up coming back for more.

    Sunshine Coast Marathon
  • 6 Episodes

About

Thinking about giving your first endurance event a crack? The Beginner's Guide to Sunshine Coast Endurance Events is all about getting you from the sideline to the start line, with coach Dallas and endurance enthusiast Brendan, chatting through what you really need to know. Honest conversations, practical tips and plenty of real world advice to help you get started and make it to the finish line.

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