Voice Notes From Your Inner Child's Big Sister, with Megan Griffith

Megan Griffith
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  • Mental Health

You're doing all the inner child healing, but it's honestly a bit...lonely. This podcast feels like driving down the highway listening to a 20-minute voice note from your big sister who keeps going back and forth between trauma dumping and saying the funniest shit you've ever heard. Enjoy, and stay hopeful friends.

Episodes

  1. 1d ago

    slow down, you're doin' fine

    in this episode, we talk about why it's so important to slow down, and how to actually do that. I hope you enjoy, this was a really fun (kinda) one for me to chat about. ๐Ÿ’ซ ๐Ÿ’ซ ๐Ÿ’ซ thank you SO much for listening! follow me all the places for even more content about mental health & learning to love your damn self: TikTok: https://www.tiktok.com/@megmoxie Instagram: https://www.instagram.com/themegangriffith YouTube: https://www.youtube.com/@the.megan.griffith want to stay up-to-date on all my goings on? be sure to hop on my email list here (and get a kickass resource on how to ditch your painfully excessive self-awareness to boot!): https://www.megangriffith.com/saep-free want to have me as a guest on your podcast, or want to sponsor this podcast? send inquiries to: hello@megangriffith.com

  2. Oct 26

    [destigmatizing normal human shit series] money, shame, and the beauty of little treat culture

    this episode is all about managing your shame and/or toxic stories about money, and how to be responsible without shitting all over yourself every time you spend five bucks. ๐Ÿ’ซ ๐Ÿ’ซ ๐Ÿ’ซ thank you SO much for listening! follow me all the places for even more content about mental health & learning to love your damn self: TikTok: https://www.tiktok.com/@megmoxie Instagram: https://www.instagram.com/themegangriffith YouTube: https://www.youtube.com/@the.megan.griffith want to stay up-to-date on all my goings on? be sure to hop on my email list here (and get a kickass resource on how to ditch your painfully excessive self-awareness to boot!): https://www.megangriffith.com/saep-free want to have me as a guest on your podcast, or want to sponsor this podcast? send inquiries to: hello@megangriffith.com

  3. Oct 19

    [destigmatizing normal human shit series] let's talk about sex baby ๐ŸŽถ

    pro-sex pro-abortion pro-trans pro-love ๐Ÿ’ซ ๐Ÿ’ซ ๐Ÿ’ซ thank you SO much for listening! follow me all the places for even more content about mental health & learning to love your damn self: TikTok: https://www.tiktok.com/@megmoxie Instagram: https://www.instagram.com/themegangriffith YouTube: https://www.youtube.com/@the.megan.griffith want to stay up-to-date on all my goings on? be sure to hop on my email list here (and get a kickass resource on how to ditch your painfully excessive self-awareness to boot!): https://www.megangriffith.com/saep-free want to have me as a guest on your podcast, or want to sponsor this podcast? send inquiries to: hello@megangriffith.com

  4. Oct 12

    [destigmatizing normal human shit series] let's talk about therapy, psych meds, & more

    it's okay to get help for your mental health, whether that looks like therapy, coaching, psych meds, or something else! thanks for listening 3 read my book, Welcome to AuDHD: https://www.theneurocuriosityclub.com/welcome-to-audhd neurodivergent therapist directory: https://ndtherapists.com/ ๐Ÿ’ซ ๐Ÿ’ซ ๐Ÿ’ซ thank you SO much for listening! follow me all the places for even more content about mental health & learning to love your damn self: TikTok: https://www.tiktok.com/@megmoxie Instagram: https://www.instagram.com/themegangriffith YouTube: https://www.youtube.com/@the.megan.griffith want to stay up-to-date on all my goings on? be sure to hop on my email list here (and get a kickass resource on how to ditch your painfully excessive self-awareness to boot!): https://www.megangriffith.com/saep-free want to have me as a guest on your podcast, or want to sponsor this podcast? send inquiries to: hello@megangriffith.com

  5. Oct 5

    how to "lock in" when you have ADHD (without burning out)

    locking in sounds great, but discipline is HARD, especially when you have ADHD, or you're afraid of burning out. here are my thoughts on how to be "disciplined" without burning yourself out or being mean to your neurodivergent brain. laziness does note exist (aff): https://bookshop.org/a/106420/9781982140113 mindbodymel on YouTube: https://www.youtube.com/@mindbodymel ๐Ÿ’ซ ๐Ÿ’ซ ๐Ÿ’ซ thank you SO much for listening! follow me all the places for even more content about mental health & learning to love your damn self: TikTok: https://www.tiktok.com/@megmoxie Instagram: https://www.instagram.com/themegangriffith YouTube: https://www.youtube.com/@the.megan.griffith want to stay up-to-date on all my goings on? be sure to hop on my email list here (and get a kickass resource on how to ditch your painfully excessive self-awareness to boot!): https://www.megangriffith.com/saep-free want to have me as a guest on your podcast, or want to sponsor this podcast? send inquiries to: hello@megangriffith.com

  6. Sep 28

    11 things your big sister has been wanting to tell you

    love you, dude. ๐Ÿ’ซ ๐Ÿ’ซ ๐Ÿ’ซ thank you SO much for listening! follow me all the places for even more content about mental health & learning to love your damn self: TikTok: https://www.tiktok.com/@megmoxie Instagram: https://www.instagram.com/themegangriffith YouTube: https://www.youtube.com/@the.megan.griffith want to stay up-to-date on all my goings on? be sure to hop on my email list here (and get a kickass resource on how to ditch your painfully excessive self-awareness to boot!): https://www.megangriffith.com/saep-free want to have me as a guest on your podcast, or want to sponsor this podcast? send inquiries to: hello@megangriffith.com

  7. Sep 21

    all my secrets to healing from developmental trauma (aka, the bad daughter* healing method)

    in this episode, we talk all about how to live your life for yourself instead of for your parents (or insert any other authority figure here). I have a specific framework I've created based on my own healing called the bad daughter* healing method (all genders included) that involves being: Selfish Dramatic Needy Lazy so...what are you waiting for? get out there and break some cycles and be your damn self! ๐Ÿ’ซ ๐Ÿ’ซ ๐Ÿ’ซ thank you SO much for listening! follow me all the places for even more content about mental health & learning to love your damn self: TikTok: https://www.tiktok.com/@megmoxie Instagram: https://www.instagram.com/themegangriffith YouTube: https://www.youtube.com/@the.megan.griffith want to stay up-to-date on all my goings on? be sure to hop on my email list here (and get a kickass resource on how to ditch your painfully excessive self-awareness to boot!): https://www.megangriffith.com/saep-free want to have me as a guest on your podcast, or want to sponsor this podcast? send inquiries to: hello@megangriffith.com

  8. Sep 14

    intro: parts work, 3am chats, and big sister energy

    omggggg, you're here! this podcast exists! it's real! I'm so beyond excited to connect with you. be sure to DM me on IG (send me your own voice note!) and let me know you listened to this episode, I can't wait to connect with you 3 IG: https://www.instagram.com/themegangriffith ๐Ÿ’ซ ๐Ÿ’ซ ๐Ÿ’ซ thank you SO much for listening! follow me all the places for even more content about mental health & learning to love your damn self: TikTok: https://www.tiktok.com/@megmoxie Instagram: https://www.instagram.com/themegangriffith YouTube: https://www.youtube.com/@the.megan.griffith want to stay up-to-date on all my goings on? be sure to hop on my email list here (and get a kickass resource on how to ditch your painfully excessive self-awareness to boot!): https://www.megangriffith.com/saep-free want to have me as a guest on your podcast, or want to sponsor this podcast? send inquiries to: hello@megangriffith.com

  • 8 Episodes

About

You're doing all the inner child healing, but it's honestly a bit...lonely. This podcast feels like driving down the highway listening to a 20-minute voice note from your big sister who keeps going back and forth between trauma dumping and saying the funniest shit you've ever heard. Enjoy, and stay hopeful friends.

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