Barrie Wellness Journal

barriewellnessjournal
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Weekly conversations about movement, recovery and staying on your feet in the Barrie area. Two hosts break down what local physiotherapists, chiropractors and orthotics clinics are seeing day to day: custom orthotics and bracing, physio and rehab, massage and acupuncture, and what to expect from treatment. New episodes every week.

Episodes

  1. 3h ago

    Choosing Proper Compression Garments: What to Know

    Many people misuse compression garments, often buying the wrong fit from pharmacies. At Pro Motion Healthcare, improper sizing is a common issue, impacting those from Big Bay Point seeking relief from leg swelling. Read the full article: https://promotionhealthcare.com/local/choose-right-orthotics-physiotherapy-clinic/ Watch the video: https://www.youtube.com/watch?v=vTEKqINOBQY — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

  2. 3h ago

    The Surprising Impact of Orthopedic Insoles on Foot Health

    At Pro Motion Healthcare, experts say orthopedic insoles can reduce discomfort caused by conditions like plantar fasciitis. Learn how the right insoles can improve posture and alleviate issues in the knees and back. Read the full article: https://promotionhealthcare.com/foot-care-solutions/orthopedic-insoles-comfort-support/ Watch the video: https://www.youtube.com/watch?v=WczfkKJmiPM — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

  3. 6d ago

    The Real Benefits of Custom Orthopedic Insoles

    Custom orthopedic insoles can alleviate foot pain and improve overall mobility. Pro Motion Healthcare specializes in personalized assessments to determine the best type of insoles for various conditions, ensuring better posture and comfort in daily activities. Read the full article: https://promotionhealthcare.com/foot-care-solutions/orthopedic-insoles-comfort-support/ — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

  4. Oct 12

    Choosing Your Compression Garments: What Really Matters

    Choosing the right compression garments is critical for health. Discover how Pro Motion Healthcare ensures proper fittings, focusing on measurements and the right compression class, which can significantly impact your well-being. Read the full article: https://promotionhealthcare.com/local/choose-right-orthotics-physiotherapy-clinic/ — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

  5. Oct 5

    Custom Knee Braces: The Shift from Generic to Personalized Fitting

    Knee braces are no longer one-size-fits-all, especially at Pro Motion Healthcare. A thorough assessment is crucial before fittings, impacting everything from comfort to recovery, costing between $800 and $1,800. Read the full article: https://promotionhealthcare.com/local/choosing-custom-knee-braces-what-has-changed/ Watch the video: https://www.youtube.com/watch?v=Ng23GGqBzNw — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

  6. Oct 1

    5 Signs You Need Custom Orthotics for Foot Pain Relief

    We discuss crucial signs that you might need custom orthotics, including persistent foot pain and uneven shoe wear. Learn how these devices can alleviate discomfort and enhance your active lifestyle, featuring insights from Pro Motion Healthcare in Barrie. Read the full article: https://promotionhealthcare.com/orthotics-tips/5-signs-best-orthotics-barrie/ Watch the video: https://www.youtube.com/watch?v=LOfYiojX0tY — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

  7. Sep 24

    Choosing Custom Orthotics: Why Professional Assessments Matter

    Understanding the importance of professional assessments for orthotics is crucial for finding the right fit. At Pro Motion Healthcare, the difference between custom and over-the-counter options is made clear during detailed evaluations. Read the full article: https://promotionhealthcare.com/orthotics-insights/choose-best-orthotics-barrie/ Watch the video: https://www.youtube.com/watch?v=7E2jQVkd7Pk — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

  8. Sep 21

    Surprising Costs and Changes in Physiotherapy Today

    Physiotherapy practices have evolved, with initial assessments now requiring over 45 minutes at Pro Motion Healthcare. Learn how advanced technology impacts treatment costs and timelines, especially regarding custom orthotics, which can run between $400 and $600. Read the full article: https://promotionhealthcare.com/local/changes-in-physiotherapy-and-orthotics-what-to-expect/ Watch the video: https://www.youtube.com/watch?v=TnkwXavCn_Q — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

  9. Sep 17

    Why Custom Orthotics Matter: Getting Fitted Right

    Choosing the right custom orthotics can significantly enhance comfort and mobility. At Pro Motion Healthcare, personalized assessments are key to addressing unique foot structures, improving alignment, and alleviating chronic pain from conditions like plantar fasciitis. Read the full article: https://promotionhealthcare.com/orthotics-insights/best-orthotics-in-barrie-insights/ Watch the video: https://www.youtube.com/watch?v=c3buP9GdjzU — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

  10. Sep 14

    What to Bring for Your First Orthotics Appointment

    Many patients arrive unprepared at Pro Motion Healthcare, leading to wasted time and delayed treatment. Understanding what's needed—like prior imaging or specific footwear—can significantly enhance the assessment experience. Read the full article: https://promotionhealthcare.com/local/preparing-for-orthotics-physiotherapy-appointment/ Watch the video: https://www.youtube.com/watch?v=JOlknWSSGUI — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

  • 10 Episodes

About

Weekly conversations about movement, recovery and staying on your feet in the Barrie area. Two hosts break down what local physiotherapists, chiropractors and orthotics clinics are seeing day to day: custom orthotics and bracing, physio and rehab, massage and acupuncture, and what to expect from treatment. New episodes every week.

Information

  • Creator
    barriewellnessjournal
  • Years Active
    2026
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Copyright 2026 All rights reserved.
  • Show Website
    Barrie Wellness Journal