TRENCHTOWN with Travis Frederick & Zack Martin

4.9 (11)
Football

Two of the Dallas Cowboys best offensive lineman ever, Travis Frederick and Zack Martin talk Cowboys football every week with Ben Rogers.

2d ago · Video

Cowboys Offense NEEDS More Time To Eat | Episode 4

Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football and other none football related items. In Episode 5, the guys look into the trenches of the Cowboys 24-16 loss to the Buccaneers. How can the time-of-possession really effect the offensive performance? How was the Bucs blitz so effective? Also, they highlight Tyler Smith's return and how massive he can be. The Non-Football Ender: What's Zack's perferred road trip snack? Sponsored by Base Power | See if your home qualifies at https://www.BasePowerCompany.com For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com 0:00 – Cold Open/Intro2:58 – Best Food On A Stick?6:37 – In The Comment Trenches37:25 – Dak Prescott Heckled in the tunnel43:25 – Non-Football Ender: Essential Road Trip Snacks & Fast Food Spots Subscribe to the NEW ALL Cowboys channel from the Haymaker Network Follow ⁨@HaymakerNetwork⁩ :► Follow us on Instagram: https://www.instagram.com/haymakernetwork/► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork► Follow us on X: https://www.twitter.com/haymakernetwork/► Like us on Facebook: https://www.facebook.com/haymakernetwork/ #DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick
Oct 6

The BEST Cowboys Duo's | Episode 3 | October 6, 2026

Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football and other none football related items. In Episode 3, the guys look into the trenches of the Cowboys 34-30 win over the Texans. How can field goal protection improve? How has the run game identity formed 4 weeks into the season? Also, they highlight Tyler Booker's performance so far this season. The Non-Football Ender: Travis discovers a new hotel amenity. Sponsored by Base Power | See if your home qualifies at https://www.BasePowerCompany.com For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com 0:00 - Intro & Comment Trenches Feedback Subscribe to the NEW ALL Cowboys channel from the Haymaker Network Follow ⁨@HaymakerNetwork⁩ :► Follow us on Instagram: https://www.instagram.com/haymakernetwork/► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork► Follow us on X: https://www.twitter.com/haymakernetwork/► Like us on Facebook: https://www.facebook.com/haymakernetwork/ #DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick
Sep 29

Cowboys Red Zone WOES | TRENCHTOWN with Travis and Zack | Episode 2 | September 29, 2026

Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football. In Episode 2, the guys break down the heartbreaker in Rio—a 34-31 loss to the Baltimore Ravens. Travis and Zack dive into the trenches to give you an insider look at what went right, what went wrong, and what fans might be missing. They cover why marching down the field doesn't always lead to 7 points, the improved defense, and why Tyler Guyton's quiet consistency shows his improvement. The Non-Football Ender: Zack Martin has a war with geese. Sponsored by Base Power | See if your home qualifies at https://www.BasePowerCompany.com For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com 0:00 - Intro & Week 1 Feedback3:38 - Cowboys vs. Ravens Game Reaction9:42 - Red Zone Troubles17:20 - Goal Line Stand & Run Identity26:11 - Quinnen Williams33:30 - Player Evaluations40:40 - Field Conditions: Grass vs. Turf44:18 - Momentum48:36 - Zack's Non-Football Ender: The Geese War Subscribe to the NEW ALL Cowboys channel from the Haymaker Network Follow ⁨@HaymakerNetwork⁩ :► Follow us on Instagram: https://www.instagram.com/haymakernetwork/► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork► Follow us on X: https://www.twitter.com/haymakernetwork/► Like us on Facebook: https://www.facebook.com/haymakernetwork/ #DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick
Sep 22

Dak ELEVATES Cowboys Passed Commanders | Episode 1 | September 22, 2026

Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football for the first time since their playing days together. They take a look at the Cowboys 37-20 win over the Commanders. How did the Cowboys offensive line perform? Have they ever puked on the field while playing? How has Dak Prescott been able to become the franchise leader in touchdowns? How do they understand anything Jerry Jones is throwing out in the media? Last, what's the deal with water softener salt? For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com 0:00 - Cold Open4:48 - Week 2 Commanders vs. Cowboys13:19 - Cowboys Run Game19:48 - Offensive Line22:00 - Cowboys Defense36:01 - Dak Prescott42:50 - Jerry Jones47:15 - Non-football Ender Subscribe to the NEW ALL Cowboys channel from the Haymaker Network Follow ⁨@HaymakerNetwork⁩ :► Follow us on Instagram: https://www.instagram.com/haymakernetwork/► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork► Follow us on X: https://www.twitter.com/haymakernetwork/► Like us on Facebook: https://www.facebook.com/haymakernetwork/

4 Episodes

4.9

out of 5

11 Ratings

Two of the best

Oct 7

ZSamson64

Love listening to two of my favorite offensive linemen for my favorite team! As a center for a small division 3 football team in Iowa I always loved watching Travis dominate at the position! Keep you the good work guys!