Get Aligned - By Foot Solutions

Foot Solutions

Get Aligned | The Foot Solutions Podcast Your feet are the foundation of how you move—and how you move can impact how you live. Get Aligned explores the connection between foot health, movement, performance, recovery, and longevity. Hosted by former NFL player and Foot Solutions EVP of Strategic Growth Bryan Scott, the podcast brings together athletes, healthcare professionals, movement experts, innovators, and industry leaders for insightful conversations about the future of human movement. From biomechanics and custom orthotics to footwear, athletic performance, recovery, emerging technology, and healthy aging, we look beyond the feet to understand the bigger picture. Because whether you're an elite athlete, weekend warrior, or simply want to stay active as you age, better movement starts from the ground up. Get aligned. Move better. Live better.

  1. 3d ago

    Season 3 Episode 4: Why We Struggle to Build Healthy Habits

    In this episode of Get Aligned Season 3, Bryan Scott sits down with Chaffin Hart, Certified Health Coach, Speaker, and Founder of the Health Transformation Academy, to explore why knowing what to do isn’t always enough to actually change our behavior. Chaffin shares practical insights into motivation, accountability, stress, sleep, and the small, sustainable habits that can create lasting improvements in our health and daily lives. The conversation also dives into the powerful connection between pain, movement, mindset, and healthy habits—and how eliminating barriers to movement can become the first step toward a healthier lifestyle. Whether you’re trying to start a new routine, get back on track, or simply become a healthier version of yourself, this episode is a reminder that real transformation happens one consistent choice at a time.

  2. Sep 29

    Season 3 Episode 3: Understanding the Body’s Amazing Ability to Heal

    In this episode of Get Aligned Season 3, Bryan Scott sits down with Dr. Aschia Rodby, chiropractor, wellness advocate, and founder of Well With Doc, to take a deeper look at pain, healing, and the body’s incredible ability to recover. Dr. Rodby shares her whole-body perspective on the connection between the spine, nervous system, movement, nutrition, sleep, stress, and overall wellness—and why addressing the root cause can be so important. The conversation explores whether pain always means damage, the role of movement in recovery, and how strength, mobility, and healthy habits can help us stay active as we age. From the feet up and the inside out, this episode challenges us to think differently about pain and take a more proactive approach to living a healthier, more active life.

  3. Sep 22

    Season 3 Episode 2: The Heart Behind Every Step

    In this episode of Get Aligned Season 3, Bryan Scott sits down with Kayla Sullivan from MET TEST to explore the connection between cardiovascular health, fitness, and longevity. Kayla explains how metabolic and cardiovascular testing can provide valuable insight into how your body is performing—even before symptoms appear. The conversation covers VO₂ max, exercise capacity, prevention, recovery, wearable technology, and the lifestyle choices that can improve heart health and quality of life. Whether you’re an athlete, a busy professional, or simply looking to stay active and healthy for decades to come, this episode is all about replacing guesswork with data and taking a proactive approach to your health.

  4. Sep 16

    Season 3 Episode 1: Move Better. Recover Smarter. Perform Longer.

    In this episode of Get Aligned Season 3, Bryan Scott sits down with Ryan Balmes, Head Physical Therapist at EXOS Alpharetta, to explore what it really takes to move better, recover smarter, and perform longer. Ryan shares his expertise on mobility, injury prevention, recovery, and the habits that can help people stay active and healthy at every stage of life. The conversation also dives into the critical connection between the feet and the rest of the body, including foot mechanics, footwear, orthotics, and how issues at the ground level can impact the knees, hips, and back. Whether you’re an elite athlete or simply want to keep doing the things you love, this episode is packed with practical insights to help you move better, recover faster, and stay healthy for the long run.

  5. Sep 2

    Season 1 Episode 10: Sole Story

    In our final episode of season 1 we have an exciting story from Bryan’s dad, Dr. Franklyn Scott! Dr. Franklyn Scott has spent a lifetime on his feet, from playing college basketball to owning his own practice working as a dental surgeon. Outside of an extremely successful medical career, Dr. Scott is also a competitive tennis player. Obtaining three national championships and several local championships in both men’s and mixed doubles. Listen in as Bryan chats with his dad about knee issues he experienced from playing tennis, how NOENE Insoles helped him continue to play the sport he loves today, and valuable life lessons Dr. Scott has taught Bryan.

  6. Sep 2

    Season 1, Episode 9: Simple Ways to Improve Your Nutrition

    This week Bryan is chatting with Abby Johnson, a registered dietitian based in Atlanta, Georgia. Abby owns her own practice with the mission of helping others reach their full health potential through healthy eating and lifestyle habits. In this episode, Abby is sharing simple ways to improve your nutrition, affordable healthy options at the grocery store, tips to get your children to eat healthier, and more!

  7. Sep 2

    Season 1 Episode 8: Protecting Your Feet as a College Athlete

    This week Bryan is chatting with Blair Brooks, a student-athlete at the University of South Carolina. Blair was a standout multi-sport athlete in high school, and now is a jumper for the South Carolina Gamecocks track team. Listen in as Bryan and Blair chat about the importance of taking care of your feet as a college athlete, how Blair got connected with Foot Solutions, and Blair's advice to younger athletes.

  8. Sep 2

    Season 1, Episode 7: What is a Pedorthist?

    This week Bryan is chatting with pedorthist, Michael Muncy. Michael Muncy is a board-certified pedorthist and franchisee owner of the Foot Solutions store in Peachtree City, Georgia. He has spoken nationally on subjects of pedorthics and is an instructor at the Academy of Pedorthic Science in Atlanta, Georgia. Listen in as they discuss what a pedorthist is, how pedorthists can help you, and the most common foot issues pedorthists see.

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Get Aligned | The Foot Solutions Podcast Your feet are the foundation of how you move—and how you move can impact how you live. Get Aligned explores the connection between foot health, movement, performance, recovery, and longevity. Hosted by former NFL player and Foot Solutions EVP of Strategic Growth Bryan Scott, the podcast brings together athletes, healthcare professionals, movement experts, innovators, and industry leaders for insightful conversations about the future of human movement. From biomechanics and custom orthotics to footwear, athletic performance, recovery, emerging technology, and healthy aging, we look beyond the feet to understand the bigger picture. Because whether you're an elite athlete, weekend warrior, or simply want to stay active as you age, better movement starts from the ground up. Get aligned. Move better. Live better.

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