Unstuck with Bill

Bill Ferguson III
  • 5.0 (1)
  • Self-Improvement
  • Daily

Hosted by Bill Ferguson III, each episode Bill brings on guests just like you and I to talk about where they feel stuck in the life. Through real conversations, thoughtful interviews, and simple techniques you can actually use, Unstuck with Bill helps you look at what’s happening from a different angle and helps his guests find a path forward. Bill teaches practical ways to get clear about the issues, make decisions, improve communication, and move through personal situations that can keep us stuck in relationships, work, family, and life. New episodes every Thursday.

Episodes

  1. 9h ago

    Unstuck with Bill - Practical steps to restart artistic practices part 2

    content  type: Interview  primary  goal: Educational  summary: In this episode, Bill Ferguson III interviews Chris from Los Angeles who returns to talk about overcoming creative blocks by creating his own community and taking action. They discuss techniques for moving from stuck to inspired, emphasizing the importance of ownership and initiative.  keywords: creativity, community building, action, motivation, art, overcoming obstacles, self-initiative, Los Angeles, artistic process, personal growth  key  topics: Creating a community when none exists Taking ownership of your creative process Techniques for overcoming creative blocks The importance of action over motivation Building momentum through small steps  takeaways: When you can't find what you need, create it yourself. Ownership of your projects increases commitment and success. Movement often precedes motivation; action sparks inspiration. Breaking projects into small steps makes them manageable.  Sharing your work helps overcome fear of judgment.  sound bites: "The loudest critics are often the ones not doing anything." "Your work is yours, own it, and keep creating." "I learned not to be afraid of creating something that sucks." Chapters: 00:00 Introduction and episode overview 01:06 Chris shares his initial creative block and recent actions 03:12 Finding and creating community through local art salons 05:30 Reviving past art experiences to motivate current work 07:09 Using digital tools and social media to create art 08:38 Building momentum with small, consistent steps 10:51 Owning your project and committing to action 12:41 Scheduling and ownership of the art salon 15:34 Engaging others and setting flexible plans 17:56 Maintaining ongoing momentum and community involvement 20:36 Overcoming fear of judgment and sharing work 23:40 Embracing imperfection and continuous growth 24:50 Final thoughts on creating opportunities and taking action To find out more about the podcast or get information about Bill’s newest book visit www.UNSTUCKWITHBILL.com

  2. Oct 29

    Unstuck with Bill - Practical steps to restart artistic practices part 1

    content  type: Interview  primary  goal: Discussion  summary: In this episode, Bill Ferguson III interviews Chris about overcoming creative blocks rooted in past trauma and rediscovering passion for art. They explore practical steps to reconnect with creativity, rebuild confidence, and find community support.  keywords: creativity, trauma, artistic block, confidence, community, self-improvement, mental health, artistic process, motivation, reconnecting with passions  key  topics: The impact of past trauma on creativity Practical steps to restart artistic practice The importance of community and accountability Rebuilding confidence after setbacks Techniques to overcome mental blocks  takeaways: Structured environments and community support can reignite creativity. Accountability partners or classes help establish routine. Rebuilding muscle memory applies to creative skills as well. Self-compassion and patience are crucial in overcoming blocks. Small, consistent steps lead to long-term progress.  sound bites: "When I can't come up with an idea, I feel angry." "It's okay to be uncomfortable when starting over." "People have told me my paintings are good." Chapters: 00:00 Introduction and episode overview 01:10 Chris shares his background and creative journey 02:05 Trauma from past relationship and its effects 03:20 Career ups and downs impacting confidence 04:44 Deciding to reconnect with creativity 07:40 Emotional barriers to starting again 09:22 Creating a dedicated space for art 12:29 Recalling successful past creative routines 14:20 The value of community and structured environments 17:39 The concept of clearing mental cache 21:17 Next steps: finding local workshops or classes 23:18 Rebuilding confidence and muscle memory 24:53 Encouragement to take small, consistent actions To find out more about the podcast or get information about Bill’s newest book visit www.UNSTUCKWITHBILL.com

  3. Oct 22

    Unstuck With Bill - Moving forward after feeling stuck in a career part 2

    content  type: Interview  primary  goal: Educational  summary: In this episode, Bill Ferguson interviews Jillian from Tacoma about her journey of self-discovery and exploring new pathways through the cloud and pathways techniques. They discuss how understanding oneself deeply can open up new career and life possibilities.  keywords: self-discovery, pathways, cloud technique, career change, art, nature, research, personal growth, conflict resolution  key  topics: The cloud technique for self-awareness Identifying personal containers and core passions Connecting art, nature, and research as pathways The importance of a broad perspective in career change Using pathways to explore multiple future options  takeaways: Understanding oneself deeply is the first step to meaningful change. The cloud technique helps reveal hidden talents and passions. Seeing the bigger picture opens up new possibilities. Multiple pathways can coexist and be pursued simultaneously. Self-assessment is crucial before deciding on the next step.  sound bites: "I love trying to cons create conceptual connections between things." "Art is one of the best ways I can express myself beyond language." "Seeing the whole picture reveals new possibilities." Chapters: 00:00 Introduction to the episode and guest 01:11 Using the cloud technique for self-awareness 02:43 Exploring personal containers and past experiences 05:14 Connecting passions to future pathways 07:25 The role of art and creativity in life and work 09:20 Research, nature, and art as core interests 10:29 Setting a timeline for change and next steps 12:09 The importance of pathways in career exploration 16:52 Integrating art, research, and neurodiversity 22:08 Potential pathways: wellness, fiber arts, and community projects 28:36 Next steps and ongoing support 30:02 Final thoughts on self-assessment and moving forward To find out more about the podcast or get information about Bill’s newest book visit www.UNSTUCKWITHBILL.com

  4. Oct 15

    Unstuck With Bill - Moving forward after feeling stuck in a career part 1

    UNSTUCK WITH BILL Episode 3 with guest Jillian Content  type: Interview Show Frequency: Weekly Summary In this episode, Bill Ferguson III explores how to move forward when your life is asking for change, featuring Jillian’s journey from a long career in teaching art to discovering new possibilities beyond traditional systems. Keywords personal growth, career change, art education, self-discovery, mental health, professional development Key Topics Moving forward after feeling stuck in a careerTechniques for self-reflection and clarityThe importance of recognizing personal strengths outside of professional labelsUsing visualization and mental models to explore life pathsThe emotional and financial considerations of career changeSound Bites "I can no longer allow myself to be in these hostile systems that harm me.""Art feeds your soul and creates a transformational space for children.""We're always bigger than the labels we attach to ourselves."Chapters 00:00 Introduction to Jillian’s story and the episode's focus 02:05 Jillian discusses her 17-year career in art education and feelings of burnout 04:02 Techniques for grounding and identifying what is working in life 05:59 Addressing fears and expectations around career change 07:49 Exploring Jillian’s educational background and initial career choices 11:56 Reflecting on the most rewarding aspects of her teaching career 14:52 Using visualization to see past, present, and future pathways 17:52 Encouragement to see oneself beyond labels and roles 20:00 Final thoughts on identity, curiosity, and embracing new possibilities To find out more about the podcast or get information about Bill’s newest book visit UNSTUCKWITHBILL.com

    Unstuck With Bill - Moving forward after feeling stuck in a career part 1

  5. Oct 8

    Unstuck With Bill - Clearing negative self-beliefs part 2

    UNSTUCK WITH BILL EPISODE 2  The return of Tim G Content  type: Interview Show Frequency: Weekly In this episode Tim G returns to speak with Bill about overcoming imposter syndrome, the impact of childhood messages on self-perception, and techniques to reframe negative beliefs to boost confidence and creative expression. Key  topics: Impact of childhood messages on self-esteem Techniques to clear negative self-beliefs Reframing stories to change perceptions The role of self-promotion in creative success Overcoming fear of praise and recognition The importance of understanding backstories of negative beliefs Methods to change the angle of personal narratives The connection between past experiences and imposter syndrome Takeaways: Old messages from childhood can linger and affect self-confidence. Techniques like clearing the cash and changing the angle can rewire negative beliefs. Reframing the backstories of people who criticized us helps in healing. Self-promotion is a skill that can be developed, not innate. Understanding the origin of negative beliefs is key to overcoming imposter syndrome.  key  frameworks: Changing the angle Clearing the cash  sound bites: "Recognition fuels my creative fire." "Self-promotion is a skill I want to develop." "Changing the story can change your life." Chapters: 00:00 Introduction to overcoming imposter syndrome 02:01 Creative projects and the desire for recognition 03:47 The impact of childhood messages on self-perception 05:53 Personal stories of early criticism and their effects 07:52 The role of self-promotion in creative careers 10:02 Techniques to clear negative beliefs: 'Clear the Cash' 13:11 Changing the angle: Reframing stories and backstories 18:01 Transforming negative narratives into empowering stories 22:04 Practical steps to rewire self-perception 26:13 Final thoughts and encouragement for personal growth To find out more about the podcast or get information about Bill’s newest book visit UNSTUCKWITHBILL.com

    Unstuck With Bill - Clearing negative self-beliefs part 2

  6. Oct 1

    Unstuck With Bill - Clearing negative self-beliefs part 1

    Unstuck With Bill with guest Tim G  Content  type: Interview Show Frequency: Weekly In this episode, Bill Ferguson talks with Tim about overcoming imposter syndrome, self-promotion, and rewriting negative stories from the past to build confidence and authenticity in creative pursuits. Key  topics: Overcoming imposter syndrome Techniques for self-promotion and confidence building Rewriting negative childhood stories Changing mental models and perspectives The role of self-awareness in creative success Techniques for clearing mental clutter and negativity The importance of understanding backstories of influential figures Practical exercises for emotional healing and growth  takeaways Rewriting the story of your past can change how you see yourself today. Understanding the backstories of those who criticized you can foster compassion and healing. Techniques like 'clear the cash' and 'change the angle' help rewire negative beliefs. Self-promotion is a skill that can be learned and improved. Old messages from childhood can persist and influence adult self-esteem. Chapters 00:00 Introduction and guest background 02:01 Creative projects and feeling seen 03:56 Family influences and childhood messages 05:53 Impact of childhood experiences on confidence 07:50 Transition from government career to creative pursuits 10:13 The role of self-promotion in creative success 11:54 Techniques for overcoming negative self-beliefs 14:09 Clear the cash: removing old criticisms 16:02 Change the angle: rewriting backstories of influential figures 18:01 Transforming negative stories into empowering narratives 19:52 The importance of compassion and perspective shifts 22:04 Practical exercises for emotional rewiring 23:59 Next steps and closing thoughts

    Unstuck With Bill - Clearing negative self-beliefs part 1

  7. Sep 27 ·  Bonus

    Relationship Communication skills that Work

    In this third part - Experienced divorce mediator Bill Ferguson III teaches you ways to improve the communication in your relationship and avoid ever needing him or his services.

    Relationship Communication skills that Work

  8. Sep 26 ·  Bonus

    Save your Marriage with these Communication Techniques

    In this second part - Experienced divorce mediator Bill Ferguson III, teaches you ways to improve the communication in your relationship and avoid ever needing him or his services.

    Save your Marriage with these Communication Techniques

  9. Sep 22 ·  Bonus

    Communcation Skills for your Relationship (pt1)

    In this first part - Experienced divorce mediator Bill Ferguson III teaches you ways to improve the communication in your relationship and avoid ever needing himor his services.

    Communcation Skills for your Relationship (pt1)

  10. Trailer

    Unstuck with Bill - Coming October 1, 2026

    Unstuck with Bill is a about real people moving forward when you don’t know what to do next. Hosted by Bill Ferguson III, each episode explores practical ways to get clear on what's not working, make decisions, improve communication, and move through the situations that keep us stuck - in relationships, work, family, and life. Through real conversations, thoughtful interviews, and simple techniques you can actually use, Unstuck with Bill helps you look at what’s happening from a different angle and find a path forward. You may not be able to control everything around you, but you can decide what you do next. New episodes every Thursday starting October 1.

    Unstuck with Bill - Coming October 1, 2026
  • 1 Trailer
    9 Episodes

Trailer

About

Hosted by Bill Ferguson III, each episode Bill brings on guests just like you and I to talk about where they feel stuck in the life. Through real conversations, thoughtful interviews, and simple techniques you can actually use, Unstuck with Bill helps you look at what’s happening from a different angle and helps his guests find a path forward. Bill teaches practical ways to get clear about the issues, make decisions, improve communication, and move through personal situations that can keep us stuck in relationships, work, family, and life. New episodes every Thursday.

Information

  • Creator
    Bill Ferguson III
  • Years Active
    2026
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © 2026 Bill Ferguson III
  • Show Website
    Unstuck with Bill

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