Friends & Family

Emteaz Media
  • 0.0 (0)
  • Comedy

Friends & Family is where relationships get roasted, celebrated, and dissected — no filter, no fake advice. Host Ahammed digs into the messy, funny, and sometimes brutal truths about family dynamics, friendships, dating, and the people we choose (and the ones we're stuck with). Expect real conversations, sharp comedic takes, and zero sugarcoating. If you've ever wanted to laugh at your chaotic family group chat or vent about a friend who never texts back — this is your show.

  1. Oct 8

    #67 Loving Everyone Else Without Losing Yourself

    🎙️ Why does saying no to the people we love feel like a betrayal? This week, Shanto sits down with family therapist and boundary coach Maya Brooks to unpack the guilt, the group chats, the loan requests, and the holiday dinners that quietly drain us. 💬 You'll hear real stories, a few honest disagreements, and word-for-word scripts you can use this week. Whether you're the family fixer or the friend who always picks up, this one matters because your relationships deserve a version of you that isn't exhausted. ❤️ You'll walk away feeling lighter, braver, and a lot less guilty. Press play and find out why "no" might be the most loving word you own.

  2. Oct 8

    #66 Why Are Adult Friendships So Hard To Keep?

    Remember when making a friend was as easy as sharing a crayon? 🎨 In this episode, Shanto sits down with relationship researcher and author Maya to figure out why grown-up friendships quietly fade, and why "we should hang out soon" might be the most dangerous sentence in the English language. They get real about group chats, ghosting, family expectations, and the awkward art of making a brand new friend at thirty-two. 💬 If you've ever felt a little lonely inside a very full life, this one is for you. You'll walk away with simple, doable habits to revive old friendships and strengthen the family ties you already have. ❤️ Press play, then text someone you miss, because you will want to by minute ten.

  3. Oct 6

    #65 Why Making Friends as an Adult Feels Impossible

    Ever scroll through 400 contacts and realize you have no one to call? 📱 This week on Friends & Family, Shanto sits down with friendship researcher and author Dr. Maya Brooks to unpack why adult friendships fade, and what actually brings them back. Together they dig into the friendship math nobody tells you about, the group chat illusion, and what to do when you've simply outgrown someone. 💛 If you've ever felt like you're the only one who's lonely in a crowded life, this one will make you feel seen and give you real moves to make this week. You'll laugh, nod along, and probably text someone before the episode ends. Press play, because your next great friendship might start with one small message. 🎧

  4. Oct 3

    #64 Why Can't We Rest Without Feeling Guilty?

    Ever said "sure, no problem!" while your soul quietly screamed? 😅 This week on Friends & Family, Shanto sits down with therapist-turned-author Jenna Whitfield to unpack why so many of us can't say no without drowning in guilt. 🎙️ You'll hear funny stories, honest disagreements, and a few scripts you can steal today. ✨ Expect to feel lighter, braver, and a little called out in the best way. Press play, and maybe cancel one thing you never wanted to do. #FriendsAndFamily #SayingNo #Boundaries #PeoplePleasing #Podcast

  5. Oct 3

    #63 Why Saying No Feels Like a Crime

    Ever said "sure, no problem!" while your soul quietly screamed? 😅 This week on Friends & Family, Shanto sits down with therapist-turned-author Jenna Whitfield to unpack why so many of us can't say no without drowning in guilt. 🎙️ You'll hear funny stories, honest disagreements, and a few scripts you can steal today. ✨ Expect to feel lighter, braver, and a little called out in the best way. Press play, and maybe cancel one thing you never wanted to do. #FriendsAndFamily #SayingNo #Boundaries #PeoplePleasing #Podcast

  6. Sep 29

    #62 The Perfectionism Trap That Looks Like Ambition

    🎯 Perfectionism loves to disguise itself as high standards and hard work — until it quietly stalls your whole life. Shanto talks with psychologist Renata Silva about the difference between healthy striving and perfectionism, why perfectionists often produce less than people would expect, and how to loosen its grip without becoming complacent. 🧵 They get into real stories, a sharp disagreement about whether perfectionism can ever be "productive," and small daily practices that actually help. If you've ever redone something five times that was already fine, this one's for you. #Perfectionism #Productivity #MentalHealth #SelfGrowth #RealTalk

  7. Sep 29

    #61 The Friendship Breakups Nobody Talks About

    👋 We have entire genres of media about romantic breakups, but almost nothing about losing a close friend. Shanto talks with therapist Owen Marsh about why friendship endings can hurt just as much as a divorce, why there's no script for grieving them, and how to actually let go of a friendship that's run its course without turning it into a dramatic explosion. 🕊️ They get into real stories, a disagreement about whether "closure conversations" actually help, and what to do when you're the one being let go. Honest, a little bittersweet, and something almost everyone will relate to. #Friendship #Grief #RelationshipsRealTalk #EmotionalHealth #LettingGo

  8. Sep 28

    #60 Why You're So Tired Even When You Sleep Enough

    😴 You got your eight hours, you drank the water, and you're still dragging by 2 p.m. Shanto sits down with sleep scientist Dr. Naomi Chen to explain why sleep quantity is only half the story, what's actually draining your energy, and the small daily changes that make a real difference. ☀️ They get into a spirited disagreement about caffeine, a few funny sleep-hack disasters, and the surprising role of light, timing, and stress. If you've ever wondered why you feel exhausted for no obvious reason, this one has answers. #Sleep #Energy #Health #Wellness #RealTalk

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About

Friends & Family is where relationships get roasted, celebrated, and dissected — no filter, no fake advice. Host Ahammed digs into the messy, funny, and sometimes brutal truths about family dynamics, friendships, dating, and the people we choose (and the ones we're stuck with). Expect real conversations, sharp comedic takes, and zero sugarcoating. If you've ever wanted to laugh at your chaotic family group chat or vent about a friend who never texts back — this is your show.

Information

  • Creator
    Emteaz Media
  • Years Active
    2026
  • Episodes
    67
  • Rating
    Clean
  • Copyright
    © Emteaz Media
  • Show Website
    Friends & Family