DO UR WORK & Be Well

Studio Paez
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Welcome to DO UR WORK & Be Well, a podcast about learning to prioritize health & well-being while doin’ the work we’re meant to do. DO UR WORK & Be Well is a podcast for the dreamers & doers who are clear about how they want to show up in the world, but who sometimes find it difficult to stay well in the process. Join host, Adriana Paez - a social worker/educator turned artist/entrepreneur, as she explores the ups & downs of doin’ the work ur meant to do in an unwell society. She’ll share her own personal triumphs and struggles in the midst of a mid-life pivot and she’ll also talk to others who are doin’ their work to find out how (or if) they manage to be well at the same time.

Episodes

  1. Oct 7

    #3. Being a Beginner SUCKS!

    AND…there are things we can do to make it suck a little less. In this solo episode, I discuss what “the gap” is and my experience being in it over the past year, as a new business owner, podcaster, and emerging artist. I also share a few reframes & practices I’ve used that have helped me stay positive & better equipped to navigate the inevitable ups & downs of being a beginner.

    #3. Being a Beginner SUCKS!

  2. Sep 23

    #2. I’ll Go First

    I wanted to share my own responses to some of the questions I plan to ask my future guests. So listen in and learn a bit more about my backstory, my current work, & whether or not I’m staying well while doing it…I’ll introduce my interviewer & friend, Gabe, when I turn the tables & interview them in an upcoming episode.

    #2. I’ll Go First

  3. Sep 23

    #1. The Why(s)

    In this first solo episode, I’ll break down my reasons for starting this podcast. I’ll share what I personally hope to gain from doing it (connection through story-telling, learning, & avoiding social media marketing) along with what I hope listeners will take away from it (inspiration & encouragement to keep doin’ ur work, strength to keep fighting fascism, & courage to keep showing up imperfectly).

    #1. The Why(s)

  4. Sep 22

    #0. Trailer

    Welcome to DO UR WORK & Be Well, a podcast about learning to prioritize health & well-being while doin’ the work we’re meant to do. DO UR WORK & Be Well is a podcast for the dreamers & doers who are clear about how they want to show up in the world, but who sometimes find it difficult to stay well in the process. Join host, Adriana Paez - a social worker/educator turned artist/entrepreneur, as she explores the ups & downs of doin’ the work ur meant to do in an unwell society. She’ll share her own personal triumphs and struggles in the midst of a mid-life pivot and she’ll also talk to others who are doin’ their work to find out how (or if) they manage to be well at the same time.

    #0. Trailer
  • 1 Trailer
    3 Episodes

Trailer

About

Welcome to DO UR WORK & Be Well, a podcast about learning to prioritize health & well-being while doin’ the work we’re meant to do. DO UR WORK & Be Well is a podcast for the dreamers & doers who are clear about how they want to show up in the world, but who sometimes find it difficult to stay well in the process. Join host, Adriana Paez - a social worker/educator turned artist/entrepreneur, as she explores the ups & downs of doin’ the work ur meant to do in an unwell society. She’ll share her own personal triumphs and struggles in the midst of a mid-life pivot and she’ll also talk to others who are doin’ their work to find out how (or if) they manage to be well at the same time.

Information

  • Creator
    Studio Paez
  • Years Active
    2026
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Adriana Paez
  • Show Website
    DO UR WORK & Be Well