Three Cups Podcast by SINI

SINI

The Three Cups Podcast is a seasonal media initiative of the Sarnath International Nyingma Institute (SINI). Through rich and reflective dialogue, it examines how monastic education and the transmission of the Dharma are navigating contemporary challenges while adapting to the realities of the modern world. The project positions monastics as the primary voice, enabling them to share their own stories and perspectives and emerge as active agents of change within a dialogue driven by the community. The work feeds directly into the development of a program curriculum and teacher manual, and aims to build a lasting following among the monastic community and the next generation of Dharma teachers.

Episodes

  1. 5d ago

    Episode 5: Khenpo Ngawang Tenzin

    Venerable Khenpo Ngawang Tenzin is a resident teacher at the International Buddhist Academy (IBA) in Kathmandu, Nepal, founded by the late Khenchen Appey Rinpoche.   Originally from Mustang, Nepal, he studied at Sakya College in Dehradun under the guidance of the late Khenchen Sonam Gyatso, graduating in 2010, and later earned a master’s degree in Buddhism and Himalayan Studies from Lumbini College.   He has served as a translator for the heads of the Sakya order, including the Sakya Gongma Rinpoches, and has been a visiting scholar at Lawrence and Oxford Universities. Alongside teaching Buddhist philosophy and meditation to international students, he translates Tibetan texts into English and Nepali, reviews publications, and contributes to Buddhist scholarship.   He currently leads a training program at IBA to prepare graduate monastics to become translators and writers, helping them develop the skills to preserve and share the Buddha’s teachings worldwide.   Topics include:   00:00 — Introduction 01:44 — You have taught people from different backgrounds and cultures. What has been your most meaningful experience? 04:36 — Have you experienced cultural misunderstandings when teaching Buddhism to international students compared with Tibetan and Himalayan students? 09:24 — What benefits might modern educational methods, particularly academic research, bring to monasteries? 11:58 — What should young monks prepare for if they want to pursue academia, translation, or PhD studies after shedra? 15:16 — Did you become a translator through personal interest or the influence of teachers? 25:19 — What can monks do if they want to become translators but lack access to a supportive platform? 31:58 — How can one pursue modern education abroad while remaining rooted in Buddhist tradition, faith, and practice? 36:01 — What teaching methods have worked best when teaching international students? 39:43 — How can monasteries educate monks who combine traditional Buddhist learning with modern education and help the Dharma flourish? 46:12 — With declining monastic populations and changing language practices, how do you envision the future of monasteries, particularly Dehradun Salya College, over the next twenty years?   …   Find out more about the SINI Three Cups Initiative and Teacher Trainings: - https://www.sinithreecups.org/   Hosted by Gangar Metok Produced by Stephen James Pigott (https://www.guruviking.com) and Senge Catherine (https://www.sinibridge.org/team/)

  2. Oct 17

    Episode 4: Khenpo Tashi Dorjee | Three Cups Podcast

    Khenpo Tashi Dorje was born in Kham, Tibet, and first came to Namdroling Monastery in South India in 1996. He completed his traditional Buddhist education at Namdroling and received the title of Khenpo in 2011.   In 2014, Khenpo Tashi Dorje became one of the first students of the Namdroling Research Center. Under the supervision of Professor Dorje Wangchuk, he began his research on the Mahāpaṇḍita Rongzom Chökyi Zangpo. In 2017, his research thesis received first place in its examination.   Khenpo is the author of two major research works, Chozang Rigpai Namchö and Nangwa Lhar Drubpai Tsul la Takpa, and has published numerous research papers. He has also organised and hosted academic conferences, research workshops, and other gatherings focused on Buddhist studies.   Khenpo Tashi Dorje currently serves as a supervisor at the Namdroling Research Center. He is also working at ARCAS and continues his work in the study and preservation of Buddhist scriptures and Buddhist knowledge at both the traditional and international levels.     Topics include: 00:00 - Intro 01:44 - How did you become a monk? 05:11 - What qualities of a teacher affect how well students understand? 09:27 - How can teachers increase students’ motivation and inspiration to study? 17:20 - Have you experimented with different teaching methods? 23:03 - How do you assess the different capacities of your students? 24:44 - When teaching a text, do you prioritise key points or the overall meaning? 28:11 - Why is summarisation not emphasised in traditional education? 35:35 - Can modern research methods be introduced into traditional education? 40:32 - Do students complain about having too many lessons? 44:13 - What qualities make Namdroling stand out as an institution? 50:26 - Can monasteries do more to attract new monks? 52:31 - Can the research centre and modern education encourage more monks to study? 53:29 - What do you think Namdroling will be like in 10 or 20 years? 55:29 - What advice would you give to future teachers?   …   Find out more about the SINI Three Cups Initiative and Teacher Trainings: - https://www.sinithreecups.org/   Hosted by Gangar Metok Produced by Stephen James Pigott (https://www.guruviking.com) and Senge Catherine (https://www.sinibridge.org/team/)

  3. Oct 10

    Episode 3: Geshema Tenzin Lhadron | Three Cups Podcast

    In this episode, we speak with Geshema Chopa Tenzin Lhadron, who comes from Zanskar and has spent many years within the traditional Buddhist monastic education system, studying at Jamyang Choling Institute and becoming one of the early candidates for the Geshema examinations.   She draws on her experience as a nun, scholar, and teacher, to share reflections on the transmission of Buddhism in Zanskar, the changing relationship of younger generations with Buddhist education and monastic life, and teaching students from different backgrounds.   We discuss how traditional shedra methods can be adapted for diverse learners, the importance of gradual study, questioning, and developing a deeper understanding of Buddhism as both a philosophy and a way of life.   The conversation explores opportunities and challenges for Buddhist nuns, including education, teaching, leadership, gender and status within monastic institutions, generational changes, and the importance of teacher training.   Geshema also reflects on her experiences beyond the traditional monastic environment and offers advice to younger nuns about their education, practice, and future roles.   Topics:   01:44 – You were born in Zanskar, where Buddhism has traditionally been deeply connected with community life. How did Buddhism influence your life when you were young, and how do you see its role in the lives of young people in Zanskar today? Is there a difference between your generation and today’s youth? 08:32 – Have you seen the village where you come from making efforts to preserve the old traditions of Zanskar? 11:56 – In the past, children learned Buddhist stories from their parents, families performed rituals at home, and during winter people spent time reading scriptures. These traditions are gradually being lost. What is the community doing to preserve them? 14:42 – How many years have you been teaching different kinds of students, including foreigners? What have you learned from teaching people from different backgrounds, and how has their way of understanding Buddhism influenced your own experience? 15:19 – What has your experience been teaching people from different backgrounds, particularly foreign and Himalayan students? 22:53 – When teaching foreign students, do you use traditional shedra methods, or do you sometimes introduce different methods because shedra methods may not always work for them? For example, memorizing long passages, debating, and studying texts over many years – are these methods also applicable to foreign students? 23:56 – Many people turn to Buddhism today not necessarily seeking enlightenment or Nirvana, but looking for practical solutions to everyday problems, stress relief, and peace of mind. When teaching these people, how do you approach Buddhism? 27:05 – Some Buddhist philosophical topics are difficult to explain very briefly, especially when trying to make them accessible to students. How do you manage this? 29:12 – Have you developed your own particular methods or strategies in teaching over the years – for example, how you summarize texts or present difficult topics? 31:01 – When you were young, there were much fewer opportunities for nuns to study. Today, nuns have much better opportunities and places to study. If nuns want to go beyond the monastery and benefit people through spreading Buddhism, what opportunities do you see for them? 40:12 – Do you feel that geshes and khenpos have more power and status in society, with greater expectations placed on them? Do nuns themselves sometimes feel inferior to monks or see monks as superior? 43:06 – Do you see any difference between the young girls who became nuns during your time and the girls who become nuns today? How do they think differently, and what are the differences in their aims and aspirations? 48:02 – You have had many experiences in your life – you speak English well, have traveled to different countries, and have taught different audiences. What advice would you give younger nuns to help them find their own path? Many nuns may not have a bigger aim and simply remain in the monastery. What advice would you give them? 54:36 – If nuns gain valuable experience by going out and traveling, how can they explore the outside world and gain experience if most of their lives are spent inside the monastery?     Find out more about the SINI Three Cups Initiative and Teacher Trainings: - https://www.sinithreecups.org/   Hosted by Gangar Metok Produced by Stephen James Pigott (https://www.guruviking.com) and Senge Catherine (https://www.sinibridge.org/team/)

  4. Oct 3

    Episode 2: Geshe Jampa Khasang | Three Cups Podcast

    In this episode, we speak with Geshe Lharampa Jampa Khasang, a graduate of Sera Jey Monastic University and an experienced teacher of Tibetan language, Buddhist philosophy, meditation, and Buddhist science.   He later received extensive modern language and teaching training. Geshe-la has taught international students at Esukhia and currently teaches at Sarah: College for Higher Tibetan Studies.   Drawing on his experience of both traditional and modern educational approaches, we discuss the differences between the two systems and how to adapt to students’ individual needs.   We also explore what should be preserved in traditional monastic education, particularly logical debate, and how traditional Buddhist principles such as the four means of gathering disciples can be integrated with modern teaching methods.   Geshe-la reflects on the changing role of teachers in the age of AI and easily accessible information, emphasizing the importance of personal experience, teacher self-reflection, effective communication, and helping students develop genuine understanding, certainty, and conviction.   He also shares his experiences of teaching students from different countries and backgrounds, the importance of time management and teacher training, and how modern teaching experience can contribute to the development of Buddhist education.   Topics: 01:45 - You have mostly studied in a traditional Buddhist educational environment. How did you become interested in modern teaching methods and approaches? 04:03 - What are the main differences you have seen between modern and traditional approaches to teaching? 07:37 - If modern education presents material much more concisely and in a shorter time than the traditional system, what do you see as the benefits and drawbacks of this approach? 09:03 - Other than the points you have mentioned, what teaching methods have benefited you the most in your own teaching? 20:22 - You have many students from different parts of the world. How do you understand their different capacities, ways of thinking, needs, and requirements? 25:37 - A close relationship between teacher and student is considered very important. Do you feel this aspect is lacking in the traditional shedra system? 27:16 - What modern teaching methods do you think could be implemented in traditional shedras? 31:23 - If we want to see more teachers implementing these skillful and modern teaching methods, how can they learn about them? Would teacher-training programs be useful? 34:17 - You mentioned that some things can change with time and new methods can be introduced. Which aspects of the traditional educational system do you feel should not be changed and should be preserved in monastic education? 43:23 - In these changing times, what advice would you give to people who aspire to become teachers? 45:11 - Is there anything else you would like to add? 48:16 - You have been teaching foreign people. After that experience, if you go back to teaching at shedra, do you think it will give you extra skills or methods in teaching?   Find out more about the SINI Three Cups Initiative and Teacher Trainings: https://www.sinithreecups.org/   Hosted by Gangar Metok Produced by Stephen James Pigott (https://www.guruviking.com) and Senge Catherine (https://www.sinibridge.org/team/)

  5. Oct 1

    Episode 1: Khenpo Pema Woser | Three Cups Podcast

    In this episode, Khenpo Pema Woser shares his experience as a teacher, both within the traditional shedra system and in his work with students from different backgrounds and generations. He shares the teaching methods he has found most effective, as well as his experience participating in teacher-training programs and the ways in which these programs have benefited and influenced his approach to teaching. Khenpo Pema Woser also discusses his perspective on the future of monastic education and how monasteries can continue to cultivate monks with profound knowledge and experience of Buddhism, while also preparing them to share that knowledge and wisdom with a wider world. Khenpo Pema Woser studied Buddhist philosophy and the five profound fundamental texts at Sherabling Monastery in Himachal Pradesh, India, the seat of the 12th Tai Situ Rinpoche. Since 2010, he has been a teacher at Tergar Osel Ling Monastery, leading courses on core subjects like Prajnaparamita, Madhyamaka, The Way of the Bodhisattva, and many more.   Topics: 00:00 — Introduction 01:05 — What difficulties did you face when you first became a teacher? 02:11 — Did you develop solutions through experience or teacher training? 03:03 — Have you taught more foreigners or people from the Himalayan region? 04:25 — What have you learned from teaching people with different backgrounds? 06:26 — How did you realize that different people need different teaching approaches? 08:36 — Can experience from teaching outside the monastery be applied inside the monastery? 10:20 — Are younger people now influenced more by presentation than simply faith? 10:56 — Should monasteries incorporate more modern educational approaches? 13:35 — How can modern approaches be introduced without losing respect for teachers? 17:24 — Which is more common in monasteries — respect based on fear or love? 18:01 — What do you think about respect based on fear? 18:51 — How is the gap between teachers and students created? 21:31 — What was your initial perspective on teacher-training workshops? 23:36 — What did teacher training give you that monastery education did not? 26:45 — How would you encourage a student who has no enthusiasm for studying? 30:15 — Not every student can be equally enthusiastic and attentive; teachers can engage a large majority, but not everyone. 30:36 — Does enthusiasm automatically lead to attention and feeling? 31:55 — Did you have strong Dharma feelings/ experience when you were young? 33:16 — What about people who focus more on teaching than their own practice? 34:27 — How can highly educated Geshe/Khenpo develop deeper experiential understanding? 36:57 — Can monasteries formally include meditation in monks’ schedules? 39:07 — Do you see a difference in students who meditate? 40:16 — Does meditation help students understand and learn scriptures better? 42:37 — Which teacher-training methods would you recommend to other teachers? 45:51 — Monastic organizations should provide better support for teachers. Teachers also need support and opportunities for research and further education. 46:59 — Which classroom activities have been most useful for you? 50:33 — Classroom methods 51:51 — What aspects of traditional monastic education can change, and what should be preserved 57:48 — What are your hopes for Tergar Monastery in 10–20 years? 59:26 — Will there still be enough monks in monasteries in 10–20 years?   Find our more about Khenpo Pema Oser: https://tergarinstitute.org/faculty/ Find out more about the SINI Three Cups Initiative and Teacher Trainings: https://www.sinithreecups.org/   Hosted by Gangar Metok Produced by Stephen James Pigott (https://www.guruviking.com) and Senge Catherine (https://www.sinibridge.org/team/)

About

The Three Cups Podcast is a seasonal media initiative of the Sarnath International Nyingma Institute (SINI). Through rich and reflective dialogue, it examines how monastic education and the transmission of the Dharma are navigating contemporary challenges while adapting to the realities of the modern world. The project positions monastics as the primary voice, enabling them to share their own stories and perspectives and emerge as active agents of change within a dialogue driven by the community. The work feeds directly into the development of a program curriculum and teacher manual, and aims to build a lasting following among the monastic community and the next generation of Dharma teachers.

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