Longevity Weekly

Patrick · Nerra Network
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The science of aging, read carefully. Every Wednesday: the week's most useful aging research — exercise, sleep, diet, the biology and the tests — and one mechanism of aging explained properly — what it is, what the evidence shows in animals and in people, and what it does not show. Education only; never medical advice. AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production.

Episodes

  1. 1d ago

    Ep 3: Eleven-gene reprogramming was given to people before any published human data.

    Longevity Weekly Eleven-gene reprogramming was given to people before any published human data. What You Need to Know: Eleven-gene reprogramming was given to people before any published human data, in an uncontrolled use that is not a clinical trial. Large observational cohorts, not experiments, again link cardiorespiratory fitness with later cardiovascular disease and death. ... Sources: fightaging.org · ecostylia.com AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. If this episode was useful, a rating or a short review on Apple Podcasts or Spotify is how the next listener finds the show — and following it in your app means the next episode is there when you are. 📝 Full show notes, transcript & sources: read the episode page 🌐 Part of the Nerra Network — explore every show at nerranetwork.com.

  2. Sep 30

    Ep 2: Fourteen randomized trials showed resistance training raised handgrip strength in older…

    Longevity Weekly Fourteen randomized trials showed resistance training raised handgrip strength in older adults with sarcopenia. What You Need to Know: Human randomized trials and meta-analyses demonstrate that resistance training improves muscle strength and physical performance measures such as gait speed in older adults with sarcopenia. These effects appear in both early and later stages of frailty. ... Sources: academic.oup.com · nejm.org · ausleisure.com.au · thewellnews.com AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: read the episode page 🌐 Part of the Nerra Network — explore every show at nerranetwork.com.

  3. Sep 22

    Ep 1: Phase 3 trials showed positive results for an autoimmune drug, an obesity maintenance…

    Longevity Weekly Phase 3 trials showed positive results for an autoimmune drug, an obesity maintenance regimen, and a gene therapy for a rare eye disease. What You Need to Know: This edition covers recent human trial results in autoimmune disease, obesity, and inherited eye conditions, plus observational data on cardiovascular health and insomnia treatment. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: read the episode page 🌐 Part of the Nerra Network — explore every show at nerranetwork.com.

  • 3 Episodes

About

The science of aging, read carefully. Every Wednesday: the week's most useful aging research — exercise, sleep, diet, the biology and the tests — and one mechanism of aging explained properly — what it is, what the evidence shows in animals and in people, and what it does not show. Education only; never medical advice. AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production.

Information

  • Creator
    Patrick · Nerra Network
  • Years Active
    2026
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Copyright 2026
  • Show Website
    Longevity Weekly