TED's Podcast

TED

 The overthinking club is a podcast about the thoughts we overanalyze, the moments we replay, and the everyday experiences that keep our minds busy. Real stories, relatable thoughts, and honest conversations for anyone whose brain never seems to switch off.

Episodes

  1. 13h ago

    Your mind refuses to let you stay on the finish line

    Ever notice how you reach a goal, but your mind is already worrying about what's next? Sometimes, the hardest part isn't getting there. It's allowing yourself to feel that you've arrived.

  2. 4d ago

    WHY CATCHING UP NEVER WORKS

    The more you try to catch up with life, the further behind you feel. Maybe the problem isn't how fast you're moving, but the pressure you never give yourself a break from.

  3. Nov 3

    THE INVISIBLE TREADMILL

    Every time you get close to that moment, it moves. You finish the project, and another one appears. You clear your inbox, and new messages arrive. You reach a goal you spent months chasing, and almost immediately, your mind starts calculating the next one.

  4. Oct 30

    Behind the noise

    Behind the noise, there’s a mind that never stops thinking. Take a breath, slow down, and find peace in the thoughts you never say out loud.

  5. Oct 26

    Why Did I Send That Message?

    You spend 20 minutes writing the perfect message, finally hit SEND… and immediately regret being able to communicate.  “Was that too much?” “Should I delete it?” “WHAT IF THEY THINK I'M DESPERATE?”  Meanwhile, it was literally just a normal text. Be honest: How many times have you reread a message after sending it?

  6. Oct 22

    Everyone Is Moving Faster Than Me

    You open social media for five minutes and suddenly feel like you're 10 years behind in life.  Everyone is getting promoted, graduating, traveling, getting married… and you're questioning your entire existence.  REMINDER: Someone else's timeline is not your deadline.  Have you ever felt behind while scrolling through social media?

  7. Oct 19

    “Can We Talk?”

    “Hey, can we talk?” And suddenly, you've lost your job, disappointed your family, and started planning your entire future again. ALL IN FIVE MINUTES.  Plot twist: They just wanted to ask you a simple question. Who else assumes the worst before knowing what's happening?

  8. Oct 16

    The conversation I had three years ago

    It's 2 AM and your brain decides it's the perfect time to remind you of the most embarrassing thing you've ever said.  The conversation was THREE YEARS AGO. Everyone has moved on… except you and your brain.  Dear brain, LET IT GO.  What's that one embarrassing memory you can't forget?

  9. Oct 12

    The Email You Read 37 Times

    You’ve rewritten that email 37 times, checked every word, and still feel like something is wrong. Meanwhile, the recipient probably read it in 5 seconds and moved on with their life.  Welcome to The Overthinking Club — where even a three-line email becomes a full-time job.

  10. Oct 7

    The Wave That Never Happened

    You wave at someone… they don’t wave back… and suddenly your brain writes an entire story about why they hate you.  But what if they simply didn’t see you? Welcome back to The Overthinking Club — where sometimes the problem exists only in our heads.

  11. Oct 6

    They Left Me on Read

    They left you on read… and suddenly your brain has 47 explanations. Maybe they’re busy. Maybe they forgot. Or maybe… you’re just overthinking again. Welcome back to The Overthinking Club where one “seen” can become a full blown investigation.

  12. Oct 5

    Welcome to the overthinking club

    What if your brain never knows when to stop thinking? In this first episode, we’re getting to know The Overthinking Club a space for the thoughts we replay, the conversations we overanalyze, the “what ifs” we can’t escape, and the everyday moments that somehow stay in our minds. You’re not the only one who thinks too much. Welcome to the club.

    Welcome to the overthinking club
  • 12 Episodes

About

 The overthinking club is a podcast about the thoughts we overanalyze, the moments we replay, and the everyday experiences that keep our minds busy. Real stories, relatable thoughts, and honest conversations for anyone whose brain never seems to switch off.

Information

  • Creator
    TED
  • Years Active
    2026
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © 2026 TED's Podcast