The Whole-Body-Care Nutritionist

Michelle Willett
  • 0.0 (0)
  • Nutrition

Trying to look after your health but completely overwhelmed by all the flippin noise? The Whole Body Care Nutritionist is for anyone who wants to understand their body without making health another full-time job. I’m Michelle Willett, a Clinical Nutritional Therapist with nearly 20 years’ experience across nutrition, movement and yoga. We’ll make sense of things like gut health, blood sugar, hormones, energy and your nervous system, cut through confusing wellness advice, and talk about what actually helps in real life. Because your body doesn’t work in neat little boxes. And health isn’t just food, supplements and doing everything perfectly. It’s movement, connection, relationships, enjoyment and the life you’re trying to be healthy enough to actually live. Expect short, focused Pod Shots from me, plus occasional conversations with brilliant guests worth listening to.

Episodes

  1. 2d ago

    Before You Google Another Symptom...

    What if the symptom you’re desperately trying to get rid of isn’t actually the problem, but a clue? We’re very good at trying to silence headaches, bloating, constipation, exhaustion and all the other annoying things our bodies throw at us. But when something keeps coming back, it might be worth asking a different question. In this Pod Shot, I talk about: Why recurring symptoms can give us somewhere to start lookingWhy your gut, hormones, blood sugar, inflammation, sleep, stress and nervous system can’t be looked at in isolationWhy understanding your body changes everythingOne simple question to ask yourself If you know someone who’s feeling completely lost with their health at the moment, send them this episode. It might help them look at their body a little differently. Listen and share The Whole Body Care Nutritionist.

  2. 4d ago

    Trailer

    Welcome to The Whole Body Care Nutritionist. If you’ve ever wondered what on earth is going on with your body, or felt exhausted by all the conflicting health and wellness advice, you’re in the right place. In this short trailer, I’ll introduce you to what this podcast is all about: understanding your body, cutting through the noise and making health work in actual, messy, normal life. Expect short solo episodes from me, alongside conversations with brilliant people I think are worth listening to. I’m Michelle Willett, Clinical Nutritional Therapist, and I’m very glad you’re here.

  • 1 Trailer
    1 Episode

Trailer

About

Trying to look after your health but completely overwhelmed by all the flippin noise? The Whole Body Care Nutritionist is for anyone who wants to understand their body without making health another full-time job. I’m Michelle Willett, a Clinical Nutritional Therapist with nearly 20 years’ experience across nutrition, movement and yoga. We’ll make sense of things like gut health, blood sugar, hormones, energy and your nervous system, cut through confusing wellness advice, and talk about what actually helps in real life. Because your body doesn’t work in neat little boxes. And health isn’t just food, supplements and doing everything perfectly. It’s movement, connection, relationships, enjoyment and the life you’re trying to be healthy enough to actually live. Expect short, focused Pod Shots from me, plus occasional conversations with brilliant guests worth listening to.

Information