Heart to Heart with Hyacinth

Dr. Hyacinth Paul

Heart to Heart with Hyacinth is a podcast celebrating ordinary people doing extraordinary things in the communities around us. Hosted by Dr. Hyacinth Paul—scientist, author, and artist—the podcast brings listeners into warm, heartfelt conversations with people from all walks of life. Each episode explores the experiences that have shaped them: their upbringing, struggles and triumphs, moments of courage and resilience, and the people and places that have influenced who they have become. Drawing on her own journey from science to art, Dr. Paul is especially interested in the connections between art, creativity, mental health, and well-being, while opening the conversation to the many different ways people find strength, purpose, belonging, and joy. At its heart, Heart to Heart with Hyacinth is about listening to one another. It celebrates kindness, cultural heritage, perseverance, creativity, community, and the goodness that often goes unnoticed in everyday life. These are not simply stories of extraordinary achievement. They are stories of extraordinary humanity—reminding us that inspiration, hope, and wonder can be found everywhere, often in the people right beside us.

Episodes

  1. 5d ago ·  Video

    The Strength we never see | Dr. Asha Agarwal

    Send us Fan Mail “Some Discipline in Life Is Important”: Health, Family & the Power of Community | Dr. Asha Agarwal What keeps us truly healthy as we grow older? Is it medicine alone—or do relationships, routine, purpose, faith, and simply being there for one another matter just as much? In this episode of Heart to Heart with Hyacinth, Dr. Hyacinth Paul sits down with Dr. Asha Agarwal, a longtime physician in the Dayton, Ohio area, for a thoughtful conversation about health, family, parenting, community, resilience, and the lessons she has learned from decades of caring for people. Dr. Agarwal is board-certified in internal medicine and has more than 20 years of experience in family practice. A graduate of Jiwaji University in Madhya Pradesh, India, she completed training in pathology and internal medicine at Miami Valley Hospital and Wright State University. Today, she practices at Huber Heights Family Care and is part of the Premier Physician Network. But this conversation goes far beyond medicine. Dr. Agarwal worries that modern life is becoming increasingly disconnected. Extended family structures have changed, young people face tremendous stress, and phones and social media can consume time that once might have been spent talking, working with our hands, or simply being together. Her prescription for a healthier life is refreshingly straightforward: eat well, exercise, sleep properly, maintain a schedule, and create some discipline in your life. She also encourages people to put down their phones, participate in community activities, socialize, and make the effort to form real human connections. And when something is wrong? Talk about it. That philosophy extends to the way she practices medicine. Dr. Agarwal believes physicians need to give patients something increasingly precious: time. Her advice to younger doctors is to listen, talk with their patients, and remember the person behind the symptoms. Her understanding of resilience is also deeply personal. When one of her children was 14, the family was told that he would become legally blind within five years. Yet his visual impairment did not define what his life could become. He went on to become a lawyer and CPA, build his own business, marry, raise three children, and live independently. His determination—and the encouragement of his wife—became a powerful lesson in refusing to let a diagnosis determine the boundaries of a life. Now a mother of two and grandmother of six, Dr. Agarwal reflects candidly on her own journey as well. Looking back, she says she wishes she had been stronger when she was younger and had learned sooner to stand up for herself. Her message today is simple but powerful: be there for others. Be a good person. Help people. Dr. Agarwal also speaks about her faith, her involvement with the Zero Hunger Program, her love of reading and audiobooks, and her enjoyment of movies that have meaning and purpose. Above all, she returns to the importance of education and community. Education, she believes, is something no one can take away from you. And human connection—whether through family, friendship, community service, faith, or simply taking the time to listen—is something we cannot afford to lose. This episode asks us to reconsider what well-being really means. Perhaps good health isn't only about what happens in a doctor's office. It is also about how we live, how we connect, how we respond to adversity, and how we show up for one another. Her Story Lives On Through Art Dr. Asha Agarwal donated a sari gifted by her parents after she moved to the United States. Unable to return to India for eight years, she would receive saris from her father as gifts—a connection to her family across the distance. She expressed delight in seeing her sari transformed through my Udaan mixed media art project, saying she could imagine no better use for it. Her contribution brings a personal story of family love and migration into this celebration of Indian women’s lives and heritage. Explore the artwork and learn about my forthcoming children’s book, Udaan Means Flight, through my art website linked below.  Watch or listen on your favorite platform:   https://hearttoheartwithhyacinth.buzzsprout.com Heart to Heart with Hyacinth celebrates ordinary people doing extraordinary things in the communities around us. Hosted by Dr. Hyacinth Paul—scientist, author, artist, and educator—the podcast explores the struggles, triumphs, relationships, and defining moments that shape our lives. Everyone has a story. Let’s listen—heart to heart. @Buzzsprout #HeartToHeartWithHyacinth #DrAshaAgarwal #HealthyLiving #CommunityConnection #InspirationalStories Heart to Heart with Hyacinth Hosted by Dr. Hyacinth Paul — scientist, author, artist & educator. Ordinary people. Extraordinary stories. Come for the story. Leave with something to carry into your own life. If this conversation moved, inspired, or surprised you, follow Heart to Heart with Hyacinth and share this episode with someone who might need to hear it. 🎙️ Podcast: https://hearttoheartwithhyacinth.buzzsprout.com 🌐 Art: https://hyacinthpaulart.com 📸 Instagram: @DrHyacinthPaul ✉️ hyacinth@hyacinthpaulart.com Everyone has a story. Let’s listen—heart to heart. Recorded at the Miami Valley Communications Council, Dayton, OH https://www.mvcc.net/ Music by Placard, @day_kneel

  2. Oct 28 ·  Video

    Life is Either a Prize or a Surprise | Kamal Kumbhani

    Send us Fan Mail Life Is Either a Prize or a Surprise: Art, Resilience & an Extraordinary Life | Kamal Kumbhani What happens when a life shaped by privilege, education and remarkable mentors encounters challenges that no amount of preparation can anticipate? In this episode of Heart to Heart with Hyacinth, Dr. Hyacinth Paul sits down with Kamal Kumbhani of Dayton, Ohio—artist, pianist, former investment professional, wife and mother—for a remarkable conversation spanning childhood in India, encounters with historic figures, motherhood, finance, art, civil rights, resilience, and the lessons gathered over a lifetime. Kamal grew up in a family where education was considered essential and giving back to society was simply part of life. Her parents were among her earliest and most important mentors. Her mother had studied at UCLA in the 1950s, participated in India's Quit India movement, and lived a life that exposed Kamal to independence, intellectual curiosity and social responsibility from an early age. Kamal also had the unusual opportunity as a young person to spend time with Field Marshal K. M. Cariappa, the first Indian Commander-in-Chief of independent India's Army. What stayed with her was not simply his stature, but the way he spoke to young people at their level and the values he imparted. One lesson remains with her decades later: “Politeness costs you nothing.”Her childhood memories are filled with contrasts: summers spent in the Nilgiri Mountains, walking barefoot through the hills and discovering books in wonderful lending libraries, alongside a privileged upbringing in which she admits she reached adulthood knowing very little about cooking. But life would eventually present challenges far greater than learning to cook. When Kamal's daughter was born with Down syndrome, doctors offered predictions about what the child would not be able to accomplish. Again and again, her daughter challenged those expectations. That experience became part of Kamal's understanding of possibility, resilience and the danger of allowing other people to determine the limits of another human being. Her own professional journey was equally unexpected. Kamal entered the world of investment management and helped build a business that she recalls growing from approximately $100 million under management to roughly $8 billion in assets. Her career included more than two decades at Apex Capital Management, where she worked in investment research, followed by work in portfolio management. Behind that professional success was encouragement from her husband, Nitin Kumbhani, who recognized her intellectual abilities and encouraged her to use them fully. As Kamal puts it: “You do need challenges in some form or another.”Yet finance tells only one part of her story. Kamal is also a trained artist and pianist, and creativity runs deeply through her understanding of life. For her, art is not merely decoration. It gives people the freedom to think, question, imagine and communicate ideas—including ideas about equality, dignity and civil rights. Her family history offers fascinating glimpses into India's transition toward independence. She remembers stories of foreign-made clothing being rejected during the independence movement as Indians were encouraged to embrace locally produced textiles. Clothing, art, culture and political conviction became intertwined—demonstrating how even everyday objects can carry powerful ideas about identity and freedom. Through all of these experiences, a central philosophy emerges. “Life is either a prize or a surprise, but you have to live it.” — Kamal KumbhaniPerhaps the most important message of the conversation, however, is one of human connection: “Each and every one of us is important, and all the various differences do not matter.” — Kamal KumbhaniThat idea lies at the heart of Heart to Heart with Hyacinth. This episode moves from the Nilgiri Mountains to the world of high finance, from India's independence era to contemporary America, from parenting a child whom others underestimated to discovering the power of art and creativity. And through it all runs a simple question: What makes a meaningful life? Kamal's answer seems to be found not in one accomplishment, but in curiosity, education, challenge, creativity, family, service and the willingness to remain open to life's surprises. Her Story Lives On Through Art Kamal donated two saris preserved within her family: a Banarasi sari made from Indian silk and a Chanderi sari that she described as being made in Pune from very fine silk. Their significance reaches beyond their beauty into her family’s memories of India’s independence movement. She recounts how her mother came home from school to discover that relatives involved in the movement had taken her foreign-made clothing to be burned. With only her school uniform remaining, her mother faced the prospect of wearing replacement garments made from khadi, which she remembered as coarse at the time. Kamal connects that family history to the later use of Indian-made textiles for weddings and celebrations. Her donated saris bring these memories into my Udaan mixed media art project. During our conversation, I shared my vision for Azadi Ki Udaan—“Flight of Freedom”—a work honoring women’s roles in India’s freedom movement. Her contribution connects family memory, textile heritage, and the larger storytelling vision behind Udaan and the Great Banyan Tree of Dayton installation. These women’s stories also inspire my forthcoming children’s book, Udaan Means Flight. Explore the artwork and learn about the book through my art website linked below. In this conversation, you'll hear about: Growing up in a family that placed extraordinary importance on educationChildhood encounters with Field Marshal K. M. CariappaWhy “politeness costs you nothing”Summers exploring the Nilgiri MountainsHer mother's remarkable experiences and involvement in the Quit India movementRaising a daughter with Down syndrome who repeatedly exceeded expectationsMarriage, family and the encouragement of her husband, NitinBuilding a highly successful career in investment managementWhy challenges are essential to growthHer life as an artist and pianistArt as a vehicle for creativity, ideas and civil rightsThe importance of seeing beyond differencesWhy life can be both a “prize” and a “surprise”Heart to Heart with Hyacinth introduces us to ordinary people doing extraordinary things in the communities around us. Hosted by Dr. Hyacinth Paul—scientist, author, artist and educator—the podcast explores the struggles, triumphs, relationships and defining moments that shape our lives. These are not simply stories of achievement. They are stories about how people become who they are—and what the rest of us might learn from their journeys. Everyone has a story. Let’s listen—heart to heart. @Buzzsprout  #HeartToHeartWithHyacinth  #OrdinaryPeopleExtraordinaryStories   #ArtAndWellbeing   #IndianAmericanStories   #WomenInFinance  Heart to Heart with Hyacinth Hosted by Dr. Hyacinth Paul — scientist, author, artist & educator. Ordinary people. Extraordinary stories. Come for the story. Leave with something to carry into your own life. If this conversation moved, inspired, or surprised you, follow Heart to Heart with Hyacinth and share this episode with someone who might need to hear it. 🎙️ Podcast: https://hearttoheartwithhyacinth.buzzsprout.com 🌐 Art: https://hyacinthpaulart.com 📸 Instagram: @DrHyacinthPaul ✉️ hyacinth@hyacinthpaulart.com Everyone has a story. Let’s listen—heart to heart. Recorded at the Miami Valley Communications Council, Dayton, OH https://www.mvcc.net/ Music by Placard, @day_kneel

  3. Oct 21 ·  Video

    Raised in a Joint Family of 40 People | Dr. Bharati Kamdar

    Send us Fan Mail Joint Family of 40 People: Medicine, Motherhood & a Life of Service | Dr. Bharati Kamdar What does it mean to build a successful career in medicine while raising a family—and carrying the guilt so many working parents quietly experience? In this episode of Heart to Heart with Hyacinth, Dr. Hyacinth Paul sits down with Dr. Bharati A. Kamdar, a longtime pediatrician and Clinical Assistant Professor of Pediatrics in Dayton, Ohio, for a warm and deeply personal conversation about family, medicine, motherhood, mentorship, and a life devoted to caring for others. Dr. Kamdar's story begins in India, where she grew up surrounded by an extraordinarily large joint family of about 40 people. She lost her mother when she was only seven years old, but remembers being fortunate to grow up with a loving and supportive stepmother. Those early experiences of family, loss, resilience, and belonging would help shape the woman and physician she became. She went on to study medicine at Lady Hardinge Medical College and recalls the importance of mentors such as Dr. Chandrama Anand at Lady Hardinge and Dr. R. D. Lele, was her mentor at Jaslok Hospital in Mumbai before she came to the United States and completed pediatric residency training at Cook County Hospital in Chicago. But this conversation is about much more than a medical career. Dr. Kamdar speaks candidly about her arranged marriage, the support of her husband, raising children while pursuing a demanding profession, and the emotional challenges that accompany being both a physician and a mother. “Working parents have a lot of guilt. I had a lot of guilt.” — Dr. Bharati KamdarIt is a simple admission, but one that will resonate with countless parents who have wondered whether they were giving enough—to their children, their careers, their spouses, or themselves. Dr. Kamdar also reflects on the satisfaction of watching her children grow into successful adults and on the importance of having a supportive partner while navigating the competing responsibilities of career and family. Her contributions to medicine extended beyond treating young patients. She was involved in training nursing staff, teaching protocols and procedures to bring the newborn nursery to current standards of care in Mayfield, Kentucky, sharing her knowledge and helping strengthen the teams responsible for caring for children and families. Throughout the conversation, we discover the many people and experiences behind the physician: a little girl surrounded by an enormous family, a young woman pursuing medicine in India, an immigrant physician establishing herself in the United States, a wife and mother balancing competing responsibilities, a mentor and educator, and a pediatrician whose work has touched generations of families. This is also a conversation about the people who help us along the way—the parents and stepparents who raise us, the teachers who recognize our potential, the mentors who guide us, the spouses who support us, and the families who give meaning to our accomplishments. Beyond Medicine Beyond medicine, Dr. Kamdar has nurtured a lifelong passion for reading, writing, and art. For nearly five years, she wrote weekly articles on children’s health, and she has also written published articles and poems in her mother tongue, Gujarati. Decades after leaving school, she was invited to write about its pioneering founder and principal—a reflection of her enduring connection to her education. She remains in touch with former teachers, now aged 99 in India and 95 in London. Her community service earned her a nomination as a Woman of Achievement in Kentucky. She also helped her father and mother-in-law establish a nursing home for older adults and a Montessori school, continuing to support their efforts whenever possible. She credits her supportive husband as a partner throughout her journey and speaks proudly of her three accomplished children and their spouses, especially their kindness and generosity. A grandmother of seven, she continues to find happiness and fulfillment in creating art. Her Story Lives On Through Art Dr. Kamdar donated the sari she wore during her wedding ceremony for my Udaan mixed media art project. This deeply personal gift carries memories of her wedding day, bringing a meaningful part of her life into artwork celebrating the stories and heritage of Indian immigrant women. Her contribution is part of the larger Udaan and Great Banyan Tree of Dayton project, and these women’s stories also inspire my forthcoming children’s book, Udaan Means Flight. Explore the artwork and learn about the book through my art website linked below. In this episode, you'll hear about: Growing up in a joint family of approximately 40 peopleLosing her mother at seven and the stepmother who helped raise herBecoming a physician in IndiaThe mentor who influenced her during her internshipHer experiences at Jaslok HospitalMoving to the United States and training at Cook County Hospital in ChicagoAn arranged marriage and the importance of a supportive spouseBuilding a career in pediatrics while raising childrenThe guilt many working parents experienceTraining and educating nursing staffMentorship, resilience, family, and serviceWhat a lifetime in medicine has taught her about peopleHeart to Heart with Hyacinth celebrates ordinary people doing extraordinary things in the communities around us. Hosted by Dr. Hyacinth Paul—scientist, author, artist, and educator—the podcast explores the stories, struggles, triumphs, and defining moments that often remain untold. Because behind every profession, every accomplishment, and every person we meet is a story worth hearing. Everyone has a story. Let’s listen—heart to heart. @Buzzsprout Heart to Heart with Hyacinth Hosted by Dr. Hyacinth Paul — scientist, author, artist & educator. Ordinary people. Extraordinary stories. Come for the story. Leave with something to carry into your own life. If this conversation moved, inspired, or surprised you, follow Heart to Heart with Hyacinth and share this episode with someone who might need to hear it. 🎙️ Podcast: https://hearttoheartwithhyacinth.buzzsprout.com 🌐 Art: https://hyacinthpaulart.com 📸 Instagram: @DrHyacinthPaul ✉️ hyacinth@hyacinthpaulart.com Everyone has a story. Let’s listen—heart to heart. Recorded at the Miami Valley Communications Council, Dayton, OH https://www.mvcc.net/ Music by Placard, @day_kneel

  4. Oct 20 ·  Video

    Scientist to Artist at 58 | Dr. Hyacinth Paul’s Story | Heart to Heart with Hyacinth, Part 1

    Send us Fan Mail Scientist to Artist at 58 | Dr. Hyacinth Paul’s Story | Heart to Heart with Hyacinth, Part 1  Who are you when the career you spent decades building is no longer the only thing that defines you? In this special episode of Heart to Heart with Hyacinth, the person behind the microphone becomes the story. Dr. Hyacinth Paul shares the journey that took her from a childhood spent moving across India, to a career in science and education in the United States, to community service, fundraising—and finally, at the age of 58, to an unexpected new chapter as an artist. It is a story about reinvention, creativity, color, mental well-being, immigration, community and the courage to begin again at any age. Born in Cochin, India, Hyacinth began traveling when she was only weeks old. Her father's military career meant the family moved frequently, exposing her to different parts of India, different schools, languages, landscapes and cultures. Her parents became her earliest and strongest influences, surrounding their children with creativity, museums, music, celebrations, gardens and an expectation that they should think independently.   Her father continually encouraged her to think outside the box and solve problems in ways others hadn't considered. Her mother brought beauty and creativity into everyday life—from gardening and cooking to entertaining and creating a welcoming home. Those influences would remain with Hyacinth long after childhood. Curiously, the subject she once feared became part of her life's work. Hyacinth was afraid of chemistry. So she decided to study it. She graduated with honors and distinction in chemistry, continued into biochemistry and eventually earned her Ph.D. Her scientific career included research, industrial hygiene and teaching. At only 26, she was already teaching graduate-level students—some older than she was. Science taught her to ask questions. Teaching taught her to communicate. And both would eventually shape the artist she became.   At 26, Hyacinth made another decision that would transform her life. She left India for the United States on her own. While working for Indian Aluminium Company, she had conducted research in industrial hygiene, but found herself unable to publish findings from her work. For a young scientist who wanted to investigate questions and share what she discovered, that was difficult to accept. So she decided to leave. Within months, she had secured the opportunity to come to America. After completing her doctoral requirements in India, she continued her scientific career in the United States, including postdoctoral and teaching work.  Marriage and her husband's medical training eventually took the family through several states before bringing them to Dayton, Ohio. Dayton wasn't initially a city Hyacinth imagined calling home. Decades later, it has become exactly that. What changed her relationship with the city was its people. Through volunteering, fundraising and community organizations, Hyacinth discovered a Dayton filled with people willing to help one another. One of her earliest fundraising experiences began when she was asked to raise money for a local food bank. Seeing who needed assistance—retirees, single mothers, new parents and ordinary families—changed her understanding of hunger in her own community. She stayed up until the early morning writing personal notes asking people to contribute. That experience began years of fundraising and volunteer work supporting food insecurity, scholarships, the arts and other community causes. She jokingly describes herself as a: “professional volunteer.”  And then came the decision that would change her life again. At 58, Hyacinth decided she was going to paint 58 paintings. Her son asked whether she meant before or after her birthday. Neither. She expected the project to take a year. Instead, her competitive nature took over—and she created more than 70 paintings. When she finally put the paintings together, something jumped out at her. Color. There was color everywhere. That observation triggered the scientist in her. Why was she so drawn to color? What did color do to emotion? Why had she surrounded herself with vivid colors throughout her life? And what role might creativity and color play in mental health and well-being?   Looking backward, she began recognizing a pattern. As a child who moved repeatedly, Hyacinth frequently had to enter unfamiliar schools and sometimes sit examinations simply to prove she belonged at the appropriate academic level. During one particularly stressful transition, she had to prepare rapidly for examinations covering coursework she had already completed elsewhere. One of the ways she remembers coping? She dressed beautifully for her examinations, often in colorful saris. Long before she understood why, color made her happy. It took 58 years—and those 58 paintings—for her to begin connecting those experiences. Today, that relationship among art, color, creativity and emotional well-being has become an important part of her artistic and educational work.   Hyacinth's artistic journey also taught her another lesson she wishes she had learned much earlier: Stop waiting for perfection. As a younger woman, perfectionism often prevented her from sharing creative work. She remembers writing a story in ninth grade that moved someone to tears—and then destroying it rather than submitting it for publication. She loved to sing, but wanted the microphone, musicians and circumstances to be just right. Looking back, she would tell her younger self: “Don't be so hard on yourself.”Mistakes aren't evidence that we shouldn't create. They are part of how we grow.  That philosophy eventually led Hyacinth to another unexpected teacher: Bob Ross. She became fascinated not simply by his ability to create a landscape quickly, but by the message beneath his teaching. Put a brush into someone's hand, give them guidance and encouragement, and within a few hours they can create something they didn't believe they were capable of making. For Hyacinth, that is bigger than painting. It is about possibility. She eventually became a certified Bob Ross instructor, seeing teaching art as another way to bring creativity into people's lives and advocate for the importance of the arts.   That advocacy extends especially to children and schools. Hyacinth believes art, music, dance, drama and other forms of creative expression should not be treated as expendable extras. Her work in arts integration grew from her belief that creativity can help children communicate, engage with academic subjects and discover abilities that traditional classroom approaches may not always reveal. She has seen children behave differently when given an opportunity to create. For her, the arts aren't simply about producing artists. They are about helping develop whole human beings.  Her desire to tell overlooked stories eventually inspired another major body of work. Hyacinth began thinking about the stories of Indian women in the American diaspora—women whose lives, sacrifices, careers and contributions often remain undocumented. She began working with donated and recycled saris, transforming them into mixed-media artworks that preserve both the material and the stories associated with them. The project grew from one experimental sculpture into a larger exploration of migration, memory, women and belonging.   And that same question—who tells the stories of ordinary people?—ultimately helped lead to this podcast. Heart to Heart with Hyacinth isn't intended to be only about famous people. Hyacinth wants to introduce listeners to the people we may pass every day without realizing how extraordinary their lives have been. The teacher. The physician. The immigrant. The artist. The parent. The volunteer. The neighbor. The person quietly changing one small corner of the world. Because, as Hyacinth explains, you don't have to be famous to influence people. You can make a difference simply within your own community.   Heart to Heart with Hyacinth Hosted by Dr. Hyacinth Paul — scientist, author, artist & educator. Ordinary people. Extraordinary stories. Come for the story. Leave with something to carry into your own life. If this conversation moved, inspired, or surprised you, follow Heart to Heart with Hyacinth and share this episode with someone who might need to hear it. 🎙️ Podcast: https://hearttoheartwithhyacinth.buzzsprout.com 🌐 Art: https://hyacinthpaulart.com 📸 Instagram: @DrHyacinthPaul ✉️ hyacinth@hyacinthpaulart.com Everyone has a story. Let’s listen—heart to heart. Recorded at the Miami Valley Communications Council, Dayton, OH https://www.mvcc.net/ Music by Placard, @day_kneel

    Scientist to Artist at 58 | Dr. Hyacinth Paul’s Story | Heart to Heart with Hyacinth, Part 1
  5. Oct 14 ·  Video

    Mental Health, Kindness and Cultural Connection | Dr. Sunita Agarwal

    Send us Fan Mail Mental Health, Kindness, and Cultural Connection: Dr. Sunita Agarwal | Heart to Heart with Hyacinth “Live full heartedly in both cultures.” — Dr. Sunita Agarwal What does it mean to care for the whole person? How can we celebrate our heritage while building connections across cultures? In this episode of Heart to Heart with Hyacinth, Dr. Hyacinth Paul welcomes Dr. Sunita Agarwal, a Dayton-area psychiatrist whose story brings together mental health advocacy, community service, creativity, and pride in her Indian heritage. Practicing psychiatry since 1998, Dr. Agarwal has cared for children, adolescents, adults, and older people across hospital, outpatient, crisis, and addiction settings. She sees her role as both a physician and an advocate, particularly for children and families. Her approach looks beyond symptoms to consider emotional wellbeing, relationships, and the challenges people face in everyday life. The dedication behind a medical career A medical school gold medalist, Dr. Agarwal entered medical school at 19. She recalls demanding hospital schedules, including stretches of approximately 36 hours that combined daytime responsibilities with overnight duty. Her reflections reveal the hard work and sacrifices behind becoming a doctor—and the importance of the people who made that journey possible. She credits her mother and husband with providing invaluable support. Her training included MGM Medical College in Indore, India, an internal medicine internship at Miami Valley Hospital, a psychiatry residency at Brookdale Hospital in Brooklyn, and a child and adolescent psychiatry fellowship in Cincinnati. Her career has included inpatient work at Kettering Health, private practice, community mental health services, and helping establish a partial hospitalization program at Kettering Behavioral Medical Center. Caring for people beyond their symptoms For Dr. Agarwal, psychiatric care involves understanding a person’s life alongside their diagnosis. She describes a holistic approach that considers mental health, emotional stability, family relationships, and daily wellbeing. Her work has brought her alongside people experiencing depression, anxiety, mood disorders, ADHD, schizophrenia, stress, and family challenges. Throughout that work, advocacy remains central to how she understands her responsibilities. This conversation introduces the person behind the profession: her commitment to patients, the experiences that shaped her, and her belief in the importance of supportive relationships. Kindness as a bridge between communities Dr. Agarwal’s concern for others extends beyond clinical practice. A 2022 Dayton Daily News profile highlighted her leadership as president of the Hindu Temple of Dayton’s board and her efforts to connect the temple with the wider community. These included programs honoring teachers and first responders, food assistance, and an Adopt-a-Nurse initiative offering encouragement during the COVID-19 pandemic. Her community work reflects a simple idea: sharing culture can also mean sharing care, gratitude, and practical support. In our conversation, she speaks about how a supportive community helps people feel at home. Belonging grows through relationships—and through people willing to welcome and help one another. Music, writing, and creative expression Creativity has also been part of Dr. Agarwal’s life. Although private dance lessons were beyond her parents’ means, music was more accessible. She participated in choir recitals and explored writing through competitive essays and poetry. These experiences add another dimension to her story, connecting the physician and community advocate with a love of expression and cultural participation. With the memorable phrase “Saree is six yards of fashion,” she celebrates an everyday expression of Indian heritage. Living wholeheartedly across cultures “I believe in being global, international,” Dr. Agarwal says. “The whole world is one.” Her outlook embraces cultural pride alongside openness to others. She encourages people to share their heritage confidently and to participate fully in the cultures that shape their lives. “It is enriching to share your culture and heritage.” Her invitation to “live full heartedly in both cultures” offers a warm perspective on belonging. She also shares her enthusiasm for learning languages and remaining curious about the world. Her Story Lives On Through Art Dr. Sunita Agarwal donated a pink sari with polka dots that carries a joyful memory of her niece’s wedding. Wearing it, she performed an old wedding ritual: using the sari to measure the groom’s height, a custom recalling a time when the bride and other women might not have seen him before the ceremony. Her gift brings that personal memory and cultural tradition into my Udaan mixed media art project. A passionate sari lover, she also donated another sari and encouraged others to contribute, supporting both Udaan and the Great Banyan Tree of Dayton installation. For her, the sari holds a wealth of art, color, expression, and Indian heritage deserving of a place on the world stage. These women’s stories also inspire my forthcoming children’s book, Udaan Means Flight. Explore the artwork and learn about the book through my art website linked below. In this episode, we explore: ·        The dedication and family support behind a career in medicine. ·        Psychiatry, emotional wellbeing, and advocacy for children and families. ·        Caring for people across different ages and treatment settings. ·        Community service and kindness across cultural boundaries. ·        Music, poetry, writing, and creative expression. ·        Indian heritage and living wholeheartedly in two cultures. ·        Building a community where people feel welcome and supported. Join us for a thoughtful conversation about caring for others, celebrating our roots, and creating connections that help people feel at home. Listen to the podcast: https://open.spotify.com/episode/5pS52J9AyPnl1WQ4uODGzI  Watch or listen on your favorite platform:   https://hearttoheartwithhyacinth.buzzsprout.com Join the conversation: What part of your culture do you most enjoy sharing? Has an act of kindness helped you feel that you belong? Follow or subscribe to Heart to Heart with Hyacinth for more conversations with ordinary people whose lives hold extraordinary stories. Share this episode with someone who values mental health, cultural connection, and community service. @Buzzsprout #HeartToHeartWithHyacinth #MentalHealthAwareness #WomenInMedicine #IndianAmericanStories #CommunityService Heart to Heart with Hyacinth Hosted by Dr. Hyacinth Paul — scientist, author, artist & educator. Ordinary people. Extraordinary stories. Come for the story. Leave with something to carry into your own life. If this conversation moved, inspired, or surprised you, follow Heart to Heart with Hyacinth and share this episode with someone who might need to hear it. 🎙️ Podcast: https://hearttoheartwithhyacinth.buzzsprout.com 🌐 Art: https://hyacinthpaulart.com 📸 Instagram: @DrHyacinthPaul ✉️ hyacinth@hyacinthpaulart.com Everyone has a story. Let’s listen—heart to heart. Recorded at the Miami Valley Communications Council, Dayton, OH https://www.mvcc.net/ Music by Placard, @day_kneel

  6. Oct 8 ·  Video

    Aging Gracefully at 89 | Dr. Prem Singla

    Send us Fan Mail Aging Gracefully at 89: Life Lessons from Dr. Prem Singla  What does aging gracefully look like at 89? Retired Dayton physician Dr. Prem Singla shares how she built a life after arriving from India in 1966, moved forward through profound loss, and still finds joy every day. 🎙️ Listen on Spotify, Apple Podcasts & more: https://hearttoheartwithhyacinth.buzzsprout.com 🎨 See the Udaan mixed media art: www.hyacinthpaulart.com 📚 Udaan Means Flight, my upcoming children’s book. Get updates:  🔔 Subscribe for a new heart-to-heart every week  In the first episode of Heart to Heart with Hyacinth, Dr. Hyacinth Paul welcomes this grandmother of nine and longtime Dayton, Ohio, resident for a heartfelt conversation about family, the Indian immigrant experience, creativity, and approaching life with an open heart. At 89, Dr. Singla stays connected to her community, embraces new technology, and shares her love through homemade pickles and delicious treats. Her story brings together a life in medicine, profound personal loss, and the everyday choices that help us keep moving forward. Building a life far from home In 1966, Dr. Singla and her husband arrived in Chicago from India with very little money and no established support network. They faced an unfamiliar country, extreme winter weather, and life without the Indian grocery stores, temples, and community connections they had known at home. Using creativity and resourcefulness, she found ways to preserve Indian traditions while building a comfortable life for her family. She also helped pave the way for other Indian families who followed, creating connections and a sense of belonging far from home. Alongside these responsibilities, Dr. Singla worked full time as a family physician, caring for patients while raising her children. Moving forward through loss Twenty years after arriving in the United States, Dr. Singla lost her husband, a surgeon and her greatest source of support. Three years later, she lost her oldest daughter. Through these profound losses, she continued caring for her family and building a future. Her three surviving children are now doctors, and she is the proud grandmother of nine grandchildren. Her advice is direct: “Don’t think about yesterday, go forward.” In our conversation, we explore the perspective she brings to life after personal setbacks, the importance of staying connected, and what it means to continue finding purpose as we age. Creativity in everyday life “Everything is a form of art,” Dr. Singla says. For her, creativity extends into cooking, knitting, caring for others, and finding solutions to everyday challenges. Her gifts of homemade pickles and other treats offer a personal expression of generosity. In retirement, she enjoys traveling, being with friends and family, and keeping up with modern technology and gadgets. Her curiosity continues alongside her commitment to the Dayton community. Her Story Lives On Through Art Dr. Singla donated a cherished sari and dupattas for my Udaan mixed media art and Great Banyan Tree of Dayton installation, trusting that I would transform them into something beautiful. These women’s stories also inspire my forthcoming children’s book, Udaan Means Flight. Explore the artwork and learn about the book through my art website linked below. In this episode, we explore: Aging gracefully and living independently at 89.Beginning again in a new country while preserving cultural traditions.Balancing a medical career with family life.Moving forward after grief and personal setbacks.Finding creativity in cooking, knitting, and everyday acts of care.Staying curious and connected across generations.Learning from mistakes and letting go of perfectionism.Looking for something good in every person.Wisdom to carry with you Dr. Singla’s reflections are simple, thoughtful, and grounded in experience: “Live in the moment.” “Don’t be a perfectionist.” “Don’t be arrogant about your ups.” And, perhaps most fittingly for this first heart-to-heart conversation: “You have to keep your heart, eyes and ears open to listen to them and you will find something good in everybody.” As Hyacinth shares, “I believe everyday people do a lot of extraordinary things as well.” Dr. Singla’s story captures that spirit. Through her work, family, friendships, and everyday generosity, she reminds us how much one person can contribute to the lives around them. Watch or listen to this first episode of Heart to Heart with Hyacinth for a warm conversation about resilience, family, creativity, and finding joy throughout life. Join the conversation: Which of Dr. Singla’s life lessons resonated most with you? Share your thoughts in the comments. Subscribe to Heart to Heart with Hyacinth for more conversations with ordinary people living extraordinary lives, and share this episode with someone who could use a little encouragement.  Watch or listen on your favorite platform:   https://hearttoheartwithhyacinth.buzzsprout.com Explore Hyacinth’s art and projects: https://www.hyacinthpaulart.com @Buzzsprout #HeartToHeartWithHyacinth #AgingGracefully #LifeLessons #Dayton #resilience #immigrantstories Heart to Heart with Hyacinth Hosted by Dr. Hyacinth Paul — scientist, author, artist & educator. Ordinary people. Extraordinary stories. Come for the story. Leave with something to carry into your own life. If this conversation moved, inspired, or surprised you, follow Heart to Heart with Hyacinth and share this episode with someone who might need to hear it. 🎙️ Podcast: https://hearttoheartwithhyacinth.buzzsprout.com 🌐 Art: https://hyacinthpaulart.com 📸 Instagram: @DrHyacinthPaul ✉️ hyacinth@hyacinthpaulart.com Everyone has a story. Let’s listen—heart to heart. Recorded at the Miami Valley Communications Council, Dayton, OH https://www.mvcc.net/ Music by Placard, @day_kneel

  7. Oct 8 ·  Video

    Art Is Life and Life Is Art | Dr. Saraswathi Kalvakota

    Send us Fan Mail Medicine, Art, and Community: Dr. Saraswathi Kalvakota  “Art is Life, Life is art.” — Dr. Saraswathi Kalvakota How do we find belonging in a new country? How can creativity, community, and positive habits enrich our lives? In this episode of Heart to Heart with Hyacinth, Dr. Hyacinth Paul welcomes Dr. Saraswathi Kalvakota, an internal medicine physician in Miamisburg, Ohio, for a heartfelt conversation about the Indian immigrant experience, women in medicine, community service, lifelong learning, and her belief in the power of the arts. From India to American medicine Dr. Kalvakota studied at Osmania Medical College in India and continued her medical training at Northern Westchester Hospital in New York, Indiana University Medical Center, and Kettering Medical Center in Ohio. Her career has included patient care through Kettering Health Medical Group and teaching connections with Wright State University and Kettering Medical Center. Behind those professional milestones is a personal story of adapting to a different country and building a life far from home. “It took us ten years to get over the culture shock,” she recalls. She describes working hard and choosing to settle in a midsized city where her family could build meaningful connections. Her experience reminds us that establishing a career and feeling at home can follow different timelines. “We are community people” Community has been central to Dr. Kalvakota’s life. She established Maitri and organized community programs, creating opportunities for people to come together. “We are community people,” she says—a simple statement that captures her commitment to participation and belonging. Her story invites us to consider who helped us feel welcome when we were new, and how we might extend that welcome to others. As the daughter of former Indian Prime Minister P.V. Narasimha Rao, Dr. Kalvakota carries a distinctive family legacy alongside her own identity as a physician, educator, and community member. She has also supported blood donation awareness through the Shri P.V. Narasimha Rao Memorial Charitable Trust. Her public health education work includes Health & Healing With Dr. Saraswathi Kalvakota on Mana TV International, bringing health conversations to audiences beyond the clinic. Creativity and lifelong learning “I can be thrown into any place and I am busy.” Dr. Kalvakota’s lively observation captures her enthusiasm for staying engaged. She studies classical music and continues to make room for curiosity and learning. For her, creativity belongs within everyday life. “Art is Life, Life is art,” she says, reflecting on her belief that creating lifts the mind and helps it keep going. Her words offer an invitation to revisit our own interests. What have we wanted to learn? What activity brings us joy? When did we last create something simply for the pleasure of making it? “I strongly advocate for the arts,” she says. Her advocacy connects her love of creative expression with her hopes for peace and connection within a community. Children’s emotional wellbeing “Even children can have low times,” Dr. Kalvakota reminds us. She speaks with concern about children’s emotional lives and shares her perspective on the value of creative expression: “We have to raise mentally healthy children and art brings a lot of help to the children.” Her reflections invite parents, grandparents, educators, and community members to consider how they make space for children to express themselves. Are we listening to their feelings alongside celebrating their achievements? Do they have opportunities to explore music, art, and their own creative interests? Positive habits and daily effort “The wellbeing doesn’t come free, you have to work positively everyday.” Dr. Kalvakota emphasizes the effort she believes is involved in living well. Her interests in medicine, music, learning, and community provide context for that outlook. “You become addicted to good habits,” she observes, expressing her enthusiasm for constructive routines and continued engagement. And with the memorable phrase “Feeling good is an epidemic,” she offers a hopeful way to think about the encouragement and positive energy we can share with others. Her Story Lives On Through Art Dr. Saraswathi Kalvakota donated a sari for my Udaan mixed media art, knowing it could become something creative and meaningful rather than remain tucked away in a drawer. Her contribution also supports the Great Banyan Tree of Dayton installation, celebrating how Indian immigrant women nurture their families and the wider community. These women’s stories also inspire my forthcoming children’s book, Udaan Means Flight. Explore the artwork and learn about the book through my art website linked below. In this episode, we explore: A career in medicine and medical education.Culture shock and building a life in the United States.Creating community through Maitri.Family heritage and service.Classical music, creativity, and lifelong learning.Her advocacy for the arts.Supporting children’s emotional wellbeing.Positive habits and the daily effort of living well.Join us for a warm conversation with a woman whose life brings together medicine, creativity, cultural heritage, and community—and whose reflections encourage us to keep learning, participating, and creating. Join the conversation: Which of Dr. Kalvakota’s life lessons resonated most with you? Share your thoughts in the comments. Subscribe to Heart to Heart with Hyacinth for more conversations with ordinary people living extraordinary lives, and share this episode with someone who could use a little encouragement. Listen to the podcast: https://open.spotify.com/episode/5pS52J9AyPnl1WQ4uODGzI View the Podcast: https://www.youtube.com/watch?v=3kbMOXt-3wo&t=1969s  Watch or listen on your favorite platform:   https://hearttoheartwithhyacinth.buzzsprout.com Explore Hyacinth’s art and projects: https://www.hyacinthpaulart.com Join the conversation: How has art, music, or community helped you feel more connected? Which of Dr. Kalvakota’s reflections resonated most with you? Follow or subscribe to Heart to Heart with Hyacinth for more conversations with ordinary people whose lives hold extraordinary stories. Share this episode with someone who values creativity, community, and lifelong learning. @Buzzsprout #HeartToHeartWithHyacinth #WomenInMedicine #IndianAmericanStories #ArtsAndWellbeing #womeninmedicine Heart to Heart with Hyacinth Hosted by Dr. Hyacinth Paul — scientist, author, artist & educator. Ordinary people. Extraordinary stories. Come for the story. Leave with something to carry into your own life. If this conversation moved, inspired, or surprised you, follow Heart to Heart with Hyacinth and share this episode with someone who might need to hear it. 🎙️ Podcast: https://hearttoheartwithhyacinth.buzzsprout.com 🌐 Art: https://hyacinthpaulart.com 📸 Instagram: @DrHyacinthPaul ✉️ hyacinth@hyacinthpaulart.com Everyone has a story. Let’s listen—heart to heart. Recorded at the Miami Valley Communications Council, Dayton, OH https://www.mvcc.net/ Music by Placard, @day_kneel

  8. Season 1 Trailer ·  Video

    Ordinary People, Extraordinary Lives! | Heart to Heart with Hyacinth | Introduction

    Send us Fan Mail Welcome to Heart to Heart with Hyacinth, a podcast celebrating ordinary people doing extraordinary things in the communities around us. Hosted by scientist, author, and artist Dr. Hyacinth Paul, this podcast invites you into heartfelt conversations with people from all walks of life. We’ll explore their upbringing, struggles, turning points, triumphs, and the moments of courage, kindness, and resilience that have shaped who they are. Along the way, we’ll talk about life, culture, community, creativity, art, mental health and well-being—and the many ways people find hope, purpose, strength, and joy. In a world where we hear so much about what is wrong, Heart to Heart with Hyacinth chooses to shine a light on what is good: the humanity, generosity, perseverance, and quiet acts of courage happening around us every day. Listen to the podcast: https://open.spotify.com/episode/6BupmeU8NhVmadXqNYjeWA View the Podcast: https://www.youtube.com/watch?v=ZUjVnKPGHkM&t=474s Everyone has a story. Let’s listen. @Buzzsprout  #HeartToHeartWithHyacinth #EverydayHeroes #InspiringStories #ArtAndMentalHealth #HumanConnection  Heart to Heart with Hyacinth Hosted by Dr. Hyacinth Paul — scientist, author, artist & educator. Ordinary people. Extraordinary stories. Come for the story. Leave with something to carry into your own life. If this conversation moved, inspired, or surprised you, follow Heart to Heart with Hyacinth and share this episode with someone who might need to hear it. 🎙️ Podcast: https://hearttoheartwithhyacinth.buzzsprout.com 🌐 Art: https://hyacinthpaulart.com 📸 Instagram: @DrHyacinthPaul ✉️ hyacinth@hyacinthpaulart.com Everyone has a story. Let’s listen—heart to heart. Recorded at the Miami Valley Communications Council, Dayton, OH https://www.mvcc.net/ Music by Placard, @day_kneel

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Heart to Heart with Hyacinth is a podcast celebrating ordinary people doing extraordinary things in the communities around us. Hosted by Dr. Hyacinth Paul—scientist, author, and artist—the podcast brings listeners into warm, heartfelt conversations with people from all walks of life. Each episode explores the experiences that have shaped them: their upbringing, struggles and triumphs, moments of courage and resilience, and the people and places that have influenced who they have become. Drawing on her own journey from science to art, Dr. Paul is especially interested in the connections between art, creativity, mental health, and well-being, while opening the conversation to the many different ways people find strength, purpose, belonging, and joy. At its heart, Heart to Heart with Hyacinth is about listening to one another. It celebrates kindness, cultural heritage, perseverance, creativity, community, and the goodness that often goes unnoticed in everyday life. These are not simply stories of extraordinary achievement. They are stories of extraordinary humanity—reminding us that inspiration, hope, and wonder can be found everywhere, often in the people right beside us.