Mentally Sound - Giving Voice to Lived Experience

Otago Mental Health Support Trust
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  • Health & Fitness
  • Biweekly

Join Grant and Vicki from Otago Mental Health Support Trust for leading conversations on mental health and addiction wellbeing, from a lived experience perspective.

Episodes

  1. 1d ago

    3 - We learn more about burnout

    We learn more about burnout - Our friend of OMHST, Jenny, joins us to talk about her experience of burnout. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

  2. Oct 27

    2 - Mental Health and Wellbeing

    Grant talks about what helped in his recovery. Grant is Peer Navigator/Educator with Otago Mental Health Support Trust and a fellow presenter of Mentally Sound This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

  3. Oct 13

    1 - Cats & Wellbeing

    Vicki talks about her wellbeing journey including how cat's purrs can help you relax. Vicki is a peer support worker for Otago Mental Health Support Trust and one of the presenters of Mentally Sound. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

  4. Oct 9

    Mentally Sound Trailer

    Join Grant and Vicki from Otago Mental Health Support Trust for leading conversations on mental health and addiction wellbeing, from a lived experience perspective.

  • 4 Episodes

About

Join Grant and Vicki from Otago Mental Health Support Trust for leading conversations on mental health and addiction wellbeing, from a lived experience perspective.

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