Theek Hoon

Veda Rehabilitation and Wellness
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  • Mental Health
  • Daily

Theek Hoon is a podcast from Veda Rehabilitation and Wellness about the things we find hardest to say out loud. When someone asks how we are, most of us say "theek hoon". I'm fine. Even when we're not. Each episode answers that question honestly, through real stories from people in recovery and plain, warm conversations with mental health professionals. No lectures, no labels. Just honest conversations about anxiety, addiction, grief and getting better. Guest names may be changed to protect their identities. For more information please visit https://vedawellnessworld.com

Episodes

  1. Oct 10

    She Has Passed On, but I Still Talk to Her: Kabir on Dealing with Grief

    Seven years ago, Kabir lost the person he loved most. He talks honestly about the anger and numbness that followed, the people who told him he was grieving too long, the one person who helped him through, and why he still talks to her on every full moon. Kabir's name has been changed to protect his privacy. Content note: this episode is about death and loss. Our host voice is AI generated; every guest is a real person, speaking in their own words. More podcast related information is - here : Podcasts If anything here feels familiar, Veda is here for you, confidentially, any time: +918151830000, https://vedawellnessworld.com

    She Has Passed On, but I Still Talk to Her: Kabir on Dealing with Grief

  2. Oct 10

    Understanding Anxiety with Our Psychologist, Ms. Sakshi Rai

    How do you tell everyday stress apart from anxiety that needs support? Veda's clinical psychologist Ms. Sakshi Rai explains what anxiety really is, how it can hide behind a busy and successful life, why avoidance and reassurance keep it going, how therapy works, how families can help without taking over, and what recovery really looks like. Content note: part of this conversation touches on self-harm and suicidal thoughts, in a clinical way. Our host voice is AI generated; every guest is a real person, speaking in their own words. More podcast related information is - here : ⁠Podcasts⁠ If anything here feels familiar, Veda is here for you, confidentially, any time: +918151830000, ⁠https://vedawellnessworld.com ⁠

    Understanding Anxiety with Our Psychologist, Ms. Sakshi Rai

  3. Oct 10

    Two Odd Friends, Anxiety and Alcohol: A Conversation with Arjun

    For two years, Arjun went from doctor to doctor. Sinus surgery, allergy shots, specialists. Nobody called it anxiety. In this episode he talks about the loneliness of not knowing, how alcohol crept in as a way to cope, what therapy actually gave him, and why he now believes recovery is possible, even when the road feels lonely. Arjun's name has been changed to protect his privacy. Content note: this episode includes conversations about addiction and mental illness. Our host voice is AI generated; every guest is a real person, speaking in their own words. More podcast related information is - here : ⁠Podcasts⁠ If anything here feels familiar, Veda is here for you, confidentially, any time: +918151830000, ⁠https://vedawellnessworld.com ⁠

    Two Odd Friends, Anxiety and Alcohol: A Conversation with Arjun
  • 3 Episodes

About

Theek Hoon is a podcast from Veda Rehabilitation and Wellness about the things we find hardest to say out loud. When someone asks how we are, most of us say "theek hoon". I'm fine. Even when we're not. Each episode answers that question honestly, through real stories from people in recovery and plain, warm conversations with mental health professionals. No lectures, no labels. Just honest conversations about anxiety, addiction, grief and getting better. Guest names may be changed to protect their identities. For more information please visit https://vedawellnessworld.com

Information

  • Creator
    Veda Rehabilitation and Wellness
  • Years Active
    2026
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Veda Rehabilitation and Wellness
  • Show Website
    Theek Hoon