HYMOM Podcast

Myiesha Freeman
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  • Mental Health

HYMOM (Helping Youth With Mind Over Matter) is a podcast dedicated to helping parents, youth, and families build stronger communication and recognize emotional distress before it becomes a crisis. Hosted by Myiesha Freeman, a retired U.S. Army veteran, crisis responder, and doctoral researcher in social work, the show brings together families, youth, and professionals for honest conversations about mental health, family relationships, and emotional well-being. Through real-life stories, practical tools, and judgment-free discussions, HYMOM helps families build awareness, strengthen connections, and learn how to navigate difficult conversations before a crisis happens, including the unique challenges faced by military-connected families.

Episodes

  1. Nov 4

    HYMOM EP 9 - Beyond the Labels: Trauma, Survival & Motherhood | Kaelah Renee | HYMOM

    How does childhood pain shape the way we connect, trust, and parent? In this HYMOM episode, Kaelah Renee shares her experience of abuse by her father, who struggled with alcoholism, and the abandonment she felt when her mother, who struggled with drug addiction, left. She reflects on how those experiences shaped her attachment to others and her fear of being left behind.   Kaelah opens up about surviving multiple suicide attempts, the emotional impact on her high school boyfriend and friends, and living with borderline personality disorder (BPD) and narcissistic personality disorder (NPD). She also discusses motherhood and how her childhood experiences continue to influence her life and relationships. In this episode we have an honest discussion about:  • Teen suicide and self-harm prevention • Recognizing signs of distress and responding with compassion • Childhood trauma and its impact into adulthood • Living with borderline personality disorder (BPD) and narcissistic personality disorder (NPD) • Challenging stigma and building a life beyond labels   Subscribe to HYMOM, Helping Youth with Mind Over Matter, on YouTube @hymomatl.   Content note: This episode discusses childhood abuse, parental substance use, abandonment, and suicide attempts. Guests share personal experiences; individual experiences and care needs vary. HYMOM is not therapy, counseling, or medical advice and does not replace professional care. In the U.S., call or text 988 for crisis support. In an immediate emergency, call 911.   HYMOM Disclaimer   HYMOM (Helping Youth with Mind Over Matter) provides educational conversations and personal storytelling. It is not therapy, counseling, medical advice, or an emergency service, and it does not replace care from a qualified mental health professional.   Guests share their personal experiences and perspectives, which may not reflect those of HYMOM. Each person’s experience is different; please do not use this content to diagnose yourself or others.   Content may include discussions of suicide, self-harm, trauma, abuse, and grief. Please consider your emotional well-being and pause or step away as needed.   If you or someone you know is in crisis in the United States, call or text 988. Veterans and service members can call 988 and press 1, or text 838255. If there is immediate danger or a medical emergency, call 911. Outside the U.S., contact your local crisis or emergency service.   Join host and Certified Parent Peer Specialist, Aleisha Brown, HY MOM Creator and Cohost, Dr. Myiesha Freeman, Spiritual Advisor, Valeria Freeman, and special guest Kaelah Renee for a conversation about childhood trauma, abandonment, labels, survival, and healing.   EPISODE CREDITS Creator: Dr. Myiesha Freeman Host / Certified Parent Peer Specialist: Aleisha Brown Special Guest: Kaelah Renee Spiritual Advisor:  Valeria Freeman

  2. Oct 16

    HYMOM EP 8 - From Childhood Challenges to College: Trenton Adams’ Story

    From Childhood Challenges to College: Trenton Adams’ Story In this heartfelt episode of HY MOM, Trenton Adams opens up about the challenges he experienced growing up, including difficulties within his relationship with his mother and the emotional impact those experiences had on him. Trenton’s story is also one of resilience and growth. Today, he is a college student building his future and using his voice to help others understand what young people may carry beneath the surface. This conversation reminds us that children need safe spaces to express themselves without fear of judgment—and that parents sometimes need support understanding what their children are unable to say. Watch the full episode: https://youtu.be/PfIUJeoFeQY?si=yV2CR7vDBVeWLXP6 HY MOM—Helping Youth with Mind Over Matter—is creating a community where parents navigating youth mental-health challenges can find support and young people can feel heard, valued, and understood. Please note: HY MOM provides education, storytelling, and community support. It is not therapy, counseling, medical treatment, or crisis intervention. If you or someone you know is experiencing suicidal thoughts or emotional distress, call or text 988 to reach the Suicide & Crisis Lifeline. Veterans, service members, and their families may call 988 and press 1 or text 838255. Call 911 if there is immediate danger. Please watch, share, and subscribe to help us continue creating conversations that strengthen families and support youth. #HYMOM #HelpingYouthWithMindOverMatter #YouthMentalHealth #MentalHealthAwareness #ParentSupport #ChildhoodTrauma #FamilyHealing #Resilience #CollegeJourney #SafeSpaceForYouth #SuicidePrevention #EndTheStigma

  3. Oct 16

    HYMOM EP 7 - COMFORTABLE IN THE SKIN I’M IN

    🎉 NEW HYMOM EPISODE ALERT! 🎉 ✨ Comfortable in the Skin I’m In ✨ Get ready for a REAL, uplifting, and fun conversation about what it means to truly be comfortable being YOU! 💛 We’re talking about: 💫 Ignoring other people’s negativity 💫 Building confidence from the inside out 💫 Raising children to stand strong against peer pressure 💫 Teaching our kids to value themselves and have HIGH self-esteem 💫 Owning who you are — unapologetically! 🙌🏽 Because everybody won’t understand you, everybody won’t like you…and guess what? You can still LOVE being YOU! 😄💃🏽 ▶️ Watch the new HYMOM episode now: • HY MOM EP8 COMFORTABLE IN THE SKIN I’M IN 💬 CALL TO ACTION: After you watch, tell us in the comments: What is ONE thing you love about yourself? ❤️ Tag someone who could use a little reminder to be comfortable in the skin they’re in! 🫶🏽 #HYMOM #ComfortableInTheSkinImIn #BeYou #SelfEsteem #Confidence #PeerPressure #Parenting #LoveYourself #HYMOMATL

  4. Oct 15

    HYMOM EP 6 - Blinded By Ambition

    🎙️ NEW EPISODE | BLINDED BY AMBITION Sometimes life changes the path,but it doesn’t have to change the destination. In this episode of HYMOM: Helping Youth With Mind Over Matter, we talk about ambition, resilience, navigating unexpected circumstances, and having the courage to keep moving toward your purpose. They didn’t have to see the vision. She just had to keep walking. 💬 After you watch, tell us: What keeps YOU moving forward when life doesn’t go according to plan? ❤️ LIKE • 💬 COMMENT • 🔄 SHARE • 🔔 SUBSCRIBE Share this episode with someone who needs the reminder that circumstances may change, but the dream doesn’t have to. Real Stories. Real Healing. Real Impact. #HYMOM #BlindedByAmbition #MindOverMatter #Resilience #HYMOMPodcast

  5. Oct 14

    HYMOM EP 5 - TARGETED AT BIRTH

    What if the pain you carry today began long before you had the words to describe it? Join us for a powerful conversation with special guest Arthor Qunetta Davis, as she shares the inspiration behind her book "Targeted at Birth" and discusses trauma, resilience, healing, identity, and the journey of overcoming life's challenges. This episode explores how childhood experiences shape who we become, the importance of finding our voice, and the courage it takes to break cycles and reclaim our story. 💭 Topics Include: ✔ Childhood trauma and healing ✔ Finding your voice after adversity ✔ Resilience and personal growth ✔ Breaking generational cycles ✔ The power of storytelling and self-discovery 📺 Watch Episode 5 on the HYMOMATL YouTube Channel: / @hymomatl 🔔 Don't forget to LIKE, COMMENT, SUBSCRIBE, and SHARE to help us continue these important conversations. #HYMOM #HelpingYouthWithMindOverMatter #TargetedAtBirth #QunettaDavis #ChildhoodTrauma #HealingJourney #MentalHealthAwareness #GenerationalHealing #PodcastLife #AuthorInterview #Storytelling #TraumaRecovery #YouTubePodcast #HYMOMATL #BreakTheCycle #EmotionalWellness

  6. Oct 14

    HYMOM EP 4 - HIGH SCHOOL STRUGGLES

    In Episode 4 of HY MOM, we sit down with Josh Arnett to talk all things high school: the funny memories, awkward moments, lessons learned, and stories that still stick with us today. From friendships and favorite teachers to unforgettable moments in the halls, Josh shares his experience and reflects on what high school was really like. Thanks for watching! Don’t forget to like, comment, and subscribe for more episodes. #HiMom #JoshArnett #HighSchoolStories #Podcast #Episode4 #SchoolMemories

  7. Oct 14

    HYMOM EP 3 - When Love Couldn't Reach Me (Valentine's Day Edition P2)

    1,648 views Apr 30, 2026 #suicideawareness #innerchildhealing #hymom Episode 3 is here… 🎙️💗 Valentine’s Day hits differently when love didn’t feel safe growing up. When Love Couldn’t Reach Me is a conversation about the silent wounds: the favoritism, the abandonment, the feeling of being the “strong one” while breaking inside. We’re asking the hard questions: Where does suicidal ideation begin? How does childhood rejection shape identity? Can you make peace with a parent who couldn’t love you the way you needed? Featuring: ✨ Amiah Lee ✨ Dr. Sasha Johnson, LPC, NCC ✨ Prophetess Valeria Freeman 🎙️ Hosted by Myiesha Freeman This isn’t about blame. It’s about breaking cycles. It’s about giving children language before pain turns into silence. Healing is taking place. Stay tuned. 🤍 #hymom #HyMomPodcast #ValentinesDayEdition #innerchildhealing #suicideawareness #ParentChildHealing #generationalhealing #healinginpublic

  8. Oct 14

    HYMOM EP 2 - When Love Was Missing (Valentine's Day Edition P1)

    Episode 2 - Valentine’s Day is often associated with flowers, romance, and affection, but for many, love didn’t begin as something safe, especially when you were not the "favorite" child. In this episode of HY MOM (Helping Youth With Mind Over Matter), we have an honest conversation about what it feels like to grow up as the “less favored” child, and how those early experiences shape identity, self-worth, and future parenting. Favoritism in families leaves wounds that don’t always show on the surface. We discuss: • The emotional impact of sibling favoritism • How children internalize comparison • Attachment wounds and rejection • The long-term effects on self-esteem • Becoming a conscious, cycle-breaking parent • Learning how to love your children differently than you were loved • Childhood emotional rejection • Intergenerational trauma • Redefining love in adulthood • Healing without repeating cycles This conversation is not about blame. It’s about awareness. It’s about healing. It’s about choosing to parent from intention instead of inherited pain. Because breaking the cycle starts with recognizing it. This is a trauma-informed, moderated conversation created to reduce shame, increase understanding, and remind listeners they are not alone. Because sometimes love isn’t roses. Sometimes love is healing. #HYMOMPodcast #breakingthecycle #familyhealing #ParentingWithIntention #generationaltrauma #mentalhealthawareness #attachmenthealing #consciousparenting

  9. Oct 14

    HYMOM EP 1 - Helping Youth With Mind Over Matter

    HY MOM Podcast — Helping Youth with Mind Over Matter HY MOM is a powerful, story-driven podcast exploring how childhood emotional pain shapes us, whether we are living it now or still carrying it decades later. This is not therapy. This is not scripted. It is a safe, moderated space for honest conversation. HY MOM brings together children, teens, adults, and parents with unhealed childhood wounds to speak openly about experiences that are often hidden by silence, shame, or fear. Conversations are guided by licensed or certified professionals and parent peer specialists to ensure emotional safety, respect, and care for every participant. Each episode explores: How emotional wounds begin in childhood, and follow us into adulthood What children wish adults understood What adults wish someone had asked them when they were young Family dynamics, favoritism, trauma, love, resentment, and repair The impact of silence, and the power of being believed How healing one generation can protect the next Youth participation is handled with intention and protection, while adult voices help carry the weight of reflection, meaning-making, and advocacy. Recorded in person, HY MOM replaces clinical language with real stories because when families speak honestly, healing becomes possible across generations. If you are raising a child in pain, if you were once a child who never felt safe enough to speak, your voice belongs here.

  • 9 Episodes

About

HYMOM (Helping Youth With Mind Over Matter) is a podcast dedicated to helping parents, youth, and families build stronger communication and recognize emotional distress before it becomes a crisis. Hosted by Myiesha Freeman, a retired U.S. Army veteran, crisis responder, and doctoral researcher in social work, the show brings together families, youth, and professionals for honest conversations about mental health, family relationships, and emotional well-being. Through real-life stories, practical tools, and judgment-free discussions, HYMOM helps families build awareness, strengthen connections, and learn how to navigate difficult conversations before a crisis happens, including the unique challenges faced by military-connected families.

Information

  • Creator
    Myiesha Freeman
  • Years Active
    2026
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © 2026 Myiesha Freeman
  • Show Website
    HYMOM Podcast