Lorenzo cola

Laurencekola
  • 0.0 (0)
  • Self-Improvement
  • Weekly

How do you learn to trust yourself again? Join Lorenzo Cola for honest conversations about self-growth, recovery from gaslighting and emotional abuse, and finding your voice. Through lived experiences and philosophy, we explore boundaries, self-respect, resilience, and the courage to rebuild a meaningful life. Conversations in English, Italian, Greek, and Spanish.

Episodes

  1. 22h ago

    Too Old, Too Busy, Too Late? with Kerry Damiano

    We spend our lives building walls out of words. I’m too old. I’m too poor. I’m too busy. I’m too this, I’m too that. Each excuse feels like the truth, but most of them are just fear wearing a disguise. In this episode of Self-Improvement with Lorenzo Cola, I sit down with Kerry Damiano for an honest conversation about the limits we put on ourselves, and how to break through them. Whether it’s going somewhere new, trying something different, or finally starting that business you keep dreaming about, Kerry’s message is simple and powerful: it’s never too late. Today is a good day to take whatever your next step is. If this episode speaks to you, follow the podcast, share it with someone who needs to hear it, and leave a review. Every share helps these conversations reach the people who need them most. I didn’t add anything about Kerry’s background because I don’t know it. If you want a line about who she is, just tell me and I’ll add it.

  2. 3d ago

    Here's the name: When Life Changes: Finding Clarity, Confidence and Self-Trust, with Shauna Hawkes

    Here it is again: "Life changes, sometimes slowly, sometimes all at once. In this episode, I talk with Shauna Hawkes about finding clarity when a chapter ends, building confidence, and learning to trust yourself again. As Marcus Aurelius said, 'The universe is change; our life is what our thoughts make it.'"

  3. 4d ago

    Everything Leads to Legacy, with Zulma Williams

    Zulma Williams was born and raised in Argentina. At sixty, she packed six decades of her life into six pieces of luggage and moved to Panama. In this episode of Self Growth with Lorenzo Cola, Zulma opens up about starting over, setting boundaries, facing hard times, and why it’s never too late to begin again. This is a podcast for people with a heart: people who are open and not afraid to feel. I’m not here to fix anyone or judge anyone. I’m here to listen.

  4. 4d ago

    Everything Leads to Legacy, with Zulma Williams

    What do we leave behind when we’ve been through pain? In this first episode, Lorenzo Cola sits down with therapist Zulma Williams for an honest conversation about healing, growth, and why everything we live through leads to legacy. If you’ve ever wondered whether your pain can mean something, this one is for you.

  5. Oct 15

    Love or Need? When Your Self-Worth Depends on Someone Else

    Does their reply decide how you feel about yourself? Lorenzo Cola reflects on the difference between loving someone and relying on their attention to feel worthy. This short episode explores connection, emotional dependence, and preserving your sense of self while sharing your life with another person.

    Love or Need? When Your Self-Worth Depends on Someone Else
  • 5 Episodes

About

How do you learn to trust yourself again? Join Lorenzo Cola for honest conversations about self-growth, recovery from gaslighting and emotional abuse, and finding your voice. Through lived experiences and philosophy, we explore boundaries, self-respect, resilience, and the courage to rebuild a meaningful life. Conversations in English, Italian, Greek, and Spanish.

Information

  • Creator
    Laurencekola
  • Years Active
    2026
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © 2026 Laurencekola
  • Show Website
    Lorenzo cola