Just One Story to Sleep

ABSX Network
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When your mind won't settle, let it drift somewhere slow and kind, like a quiet bakery before dawn or a still lake at first light. I'm Ashley Swamberg, and this is Just One Story to Sleep. Every episode, I welcome you in, help you get comfortable, and tell you gentle stories about ordinary hours where nothing goes wrong. New episodes arrive every Monday and Thursday at 4 AM ET, ready for your next night. Follow Just One Story to Sleep so a new story is always waiting for you, then press play, close your eyes and let me take it from here.

  1. 1d ago

    Dock Light on a Still Morning

    A wild freshwater lake ringed by birch trees fills slowly with summer light at dawn on a calm June morning. A swimmer heading into still water and a fisher on the dock and a kayaker following the reedy margin each take a quiet turn. The worn gray planks and the iron ring and the yellow iris at the water edge hold the day together, and the whole morning carries a feeling of ease. To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com. © 2026 OBOMEDIA. All rights reserved. This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

    Dock Light on a Still Morning

  2. 4d ago

    Fog and the First Birds Counted

    On a cool April dawn a marsh comes alive as the fog lifts from the reed beds and the inlet. A volunteer with a clipboard and a leader reading the fog and a birder naming calls by ear each move through the same ground before the morning is done. A chalk species board and a worn bench and the warm weight of a full flask carry the hours forward on a feeling of unhurried, particular pleasure. To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com. © 2026 OBOMEDIA. All rights reserved. This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

    Fog and the First Birds Counted

  3. Oct 17

    Rain on the Valley Tram

    A narrow amber lit tram runs its evening route through a valley town in the wet dark of early November. A passenger riding home and a driver steering through the rain and a conductor watching the streets from the rear platform each carry their own quiet hours. Fogged windows cleared by a sleeve and the ring of a bell at each stop and the smell of wet wool in the warm carriage make the whole journey feel like a small, unhurried gift. To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com. © 2026 OBOMEDIA. All rights reserved. This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

    Rain on the Valley Tram

  4. Oct 16

    Milk and Morning at the Goat Dairy

    A goat dairy sits at the foot of a sloping summer pasture as the morning moves from first light toward noon. The milking hand and the bottling helper and the teen at the gate each move through warm and useful work at their own unhurried pace. A barn door on a cold iron rail and a row of bottles filling at a brass tap and a rope latch on a kid pen gate come together in a feeling of quiet satisfaction. To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com. © 2026 OBOMEDIA. All rights reserved. This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

    Milk and Morning at the Goat Dairy

  5. Oct 16

    Waxed Thread and Autumn Light

    A leather shop on the valley road holds a long October afternoon as the light turns amber and the air carries fallen leaf and damp earth. The worker stitching a satchel and the customer with a worn travel bag and the apprentice learning each tool fill the hours between half past one and dusk. A wax tin left open on the sill and a length of thread drawn smooth and the small nod of a worker who notices a first stitch done right make for an afternoon that settles gently into evening. To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com. © 2026 OBOMEDIA. All rights reserved. This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

    Waxed Thread and Autumn Light

  6. Oct 16

    Golden Heads at the End of Day

    A sunflower field stretches along a gentle slope on a warm and still evening in early August as the light turns amber and long. A gardener and a walker on the path and a farmer each move through the slow last hour of the day. A tin of old seeds found on a shed shelf and a cup kept warm on an iron stove and the firm weight of a heavy head at dusk bring the evening to a quiet and contented close. To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com. © 2026 OBOMEDIA. All rights reserved. This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

    Golden Heads at the End of Day

  7. Oct 16

    A Good Morning at Aldwick Creek

    On a mild April morning a creek cleanup draws a small group to a gentle valley just as the mist is lifting. A helper in gloves and an organizer and a neighbor with cake each take a turn through the hours of the morning. A wooden barrow and a round tin and a linen cloth on a flat grey stone carry the day to a quiet and satisfying close. To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com. © 2026 OBOMEDIA. All rights reserved. This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

    A Good Morning at Aldwick Creek

  8. Oct 16

    Nets Up on the Summer Sand

    On a long crescent of pale sand in late June, the courts and vendor row come to life before any player arrives. A helper with nets and a referee and a vendor with tents each move through their own quiet preparations in the early morning. A canvas bag and a chalk line box and a mallet shape the first hours, and the satisfaction of each small task done well by hand fills the whole warm morning. To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com. © 2026 OBOMEDIA. All rights reserved. This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com. This episode includes AI-generated content.

    Nets Up on the Summer Sand
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About

When your mind won't settle, let it drift somewhere slow and kind, like a quiet bakery before dawn or a still lake at first light. I'm Ashley Swamberg, and this is Just One Story to Sleep. Every episode, I welcome you in, help you get comfortable, and tell you gentle stories about ordinary hours where nothing goes wrong. New episodes arrive every Monday and Thursday at 4 AM ET, ready for your next night. Follow Just One Story to Sleep so a new story is always waiting for you, then press play, close your eyes and let me take it from here.

Information

  • Creator
    ABSX Network
  • Years Active
    2026
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Copyright ABSX Network
  • Show Website
    Just One Story to Sleep