Clean Food Score

Clean Food Score
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We read the ingredient label so you don't have to. Honest explainers on additives, seed oils, dyes and sweeteners, plus real products compared with their Clean Food Score label scores. Audio from the Clean Food Score YouTube videos.

  1. 3d ago

    Allergen Labels: What Contains, May Contain and Gluten Free Really Mean

    Allergen Labels: What Contains, May Contain and Gluten Free Really Mean A conversation about allergen labels: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice. Related guide: https://cleanfoodscore.com/ Check any ingredient list free: https://cleanfoodscore.com #foodlabels #cleaneating #nutritionfacts

    Allergen Labels: What Contains, May Contain and Gluten Free Really Mean

  2. 3d ago

    Whole Grain and Fiber Claims: Made With Whole Grain Is Not 100 Percent

    Whole Grain and Fiber Claims: Made With Whole Grain Is Not 100 Percent A conversation about whole grain and fiber claims: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice. Related guide: https://cleanfoodscore.com/guides/bread-without-preservatives Check any ingredient list free: https://cleanfoodscore.com #foodlabels #cleaneating #nutritionfacts

    Whole Grain and Fiber Claims: Made With Whole Grain Is Not 100 Percent

  3. 3d ago

    Ultra-Processed Food: What NOVA Means and How It Differs From a Label Score

    Ultra-Processed Food: What NOVA Means and How It Differs From a Label Score A conversation about ultra-processed food: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice. Related guide: https://cleanfoodscore.com/additives/preservatives Check any ingredient list free: https://cleanfoodscore.com #foodlabels #cleaneating #nutritionfacts

    Ultra-Processed Food: What NOVA Means and How It Differs From a Label Score

  4. 3d ago

    Xanthan, Guar, Gellan and Friends: What Gums and Thickeners Do in Your Food

    Xanthan, Guar, Gellan and Friends: What Gums and Thickeners Do in Your Food A conversation about xanthan, guar, gellan and friends: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice. Related guide: https://cleanfoodscore.com/additives/carrageenan Check any ingredient list free: https://cleanfoodscore.com #foodlabels #cleaneating #nutritionfacts

    Xanthan, Guar, Gellan and Friends: What Gums and Thickeners Do in Your Food

  5. 3d ago

    Sugar Alcohols, Stevia and Monk Fruit: What Sugar Free Really Means

    Sugar Alcohols, Stevia and Monk Fruit: What Sugar Free Really Means A conversation about sugar alcohols, stevia and monk fruit: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice. Related guide: https://cleanfoodscore.com/additives/artificial-sweeteners Check any ingredient list free: https://cleanfoodscore.com #foodlabels #cleaneating #nutritionfacts

    Sugar Alcohols, Stevia and Monk Fruit: What Sugar Free Really Means

  6. 3d ago

    Low Sodium, Reduced Sodium, No Salt Added: What the Claims Really Mean

    Low Sodium, Reduced Sodium, No Salt Added: What the Claims Really Mean A conversation about low sodium, reduced sodium, no salt added: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice. Related guide: https://cleanfoodscore.com/guides/compare-deli-meat Check any ingredient list free: https://cleanfoodscore.com #foodlabels #cleaneating #nutritionfacts

    Low Sodium, Reduced Sodium, No Salt Added: What the Claims Really Mean

  7. 3d ago

    Organic, Natural, Grass-Fed, Pasture-Raised: Decoding Front of Package Claims

    Organic, Natural, Grass-Fed, Pasture-Raised: Decoding Front of Package Claims A conversation about organic, natural, grass-fed, pasture-raised: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice. Related guide: https://cleanfoodscore.com/guides/pasture-raised-eggs-near-me Check any ingredient list free: https://cleanfoodscore.com #foodlabels #cleaneating #nutritionfacts

    Organic, Natural, Grass-Fed, Pasture-Raised: Decoding Front of Package Claims

  8. 3d ago

    Added Sugar Has Dozens of Names: How to Spot It on a Label

    Added Sugar Has Dozens of Names: How to Spot It on a Label A conversation about added sugar has dozens of names: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice. Related guide: https://cleanfoodscore.com/additives/corn-syrup Check any ingredient list free: https://cleanfoodscore.com #foodlabels #cleaneating #nutritionfacts

    Added Sugar Has Dozens of Names: How to Spot It on a Label
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About

We read the ingredient label so you don't have to. Honest explainers on additives, seed oils, dyes and sweeteners, plus real products compared with their Clean Food Score label scores. Audio from the Clean Food Score YouTube videos.

Information

  • Creator
    Clean Food Score
  • Years Active
    2026
  • Episodes
    70
  • Rating
    Clean
  • Copyright
    © 2026 Clean Food Score
  • Show Website
    Clean Food Score