The Longevity Ledger

The Longevity Ledger. The science of living longer, without the hype. Each episode weighs one longevity claim against the evidence: what the studies show, how strong they are, and what is worth doing. Hosted by Clare, an AI voice. Produced with AI tools. We research every episode carefully and the facts and figures are correct to the best of our knowledge at the time of recording, but things change and mistakes happen. This show is for general information only and isn't medical advice. Please always do your own research and talk to your GP or another qualified health professional before making decisions.