Healthy Immune Doc

Healthy Immune Doc
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Welcome to the Immune Health Community!The trauma of working in the frontlines as an acute and critical care Infectious Disease doctor during the chaos and stress of 2020-21, motivated Dr. Liu to start an educational campaign to help her community to improve their immune health.This youtube channel is an extension of her education campaign to help people improve their immunity, reduce bad inflammation and slow down premature aging. Everyone is welcome!BioDr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. Unofficial fan audio feed — not affiliated with or endorsed by the original creator. All content belongs to its respective owner.

  1. 6h ago

    How I Lost Weight.

    Weight struggles commonly start in childhood. Here are 10 common fat burning foods and the science behind why they work. ♥️ 👀 Next: Which Chocolate Is The Healthiest? It's Not What You Think. https://youtu.be/oqfktAF01xs?feature=shared ♥️ Fill in nutritional gaps. Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/pages/contact-us?view=landing-page♥️ Shape Our Content: Tell Us What You Want! https://bit.ly/ShapeOurContentWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 Preview00:12 Introduction00:40 Watermelon01:26 Water01:47 Red Tomatoes and Leptin Resitance04:25 Maintaining Weight05:41 Nutrients vs Whole Foods07:04 Tofu07:56 Insulin Resistance and Saturated Fat08:45 Phytoestrogens10:27 Omega 3 Fatty Acids10:58 Chia Seeds12:19 Basal Metabolic Rate12:40 Nuts15:48 Whole Foods16:31 Potatoes19:10 Ultraprocessed Food and Food Intake19:56 Cooking Oil22:08 Sweet Potato Vs Potatoes25:36 Balsamic Vinegar26:24 Dark chocolateLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).CONTACT INFO:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Phone Number: 909-807-4500Thank you for your interest! We’re excited to connect with you regarding collaboration opportunities or speaking engagements with Dr. Liu, who is also known as the healthyimmunedoc on Youtube, Instagram, Facebook, and TikTok. Please leave a message with specific details about your inquiry, including any relevant dates, locations, topics, social Learn more about your ad choices. Visit megaphone.fm/adchoices

    How I Lost Weight.

  2. 14h ago

    Before you drink Green Tea, Watch This...

    Is Green Tea That Healthy To Drink? This video reviews different green teas and how to choose which one is best for your health. ♥️ 👀 Next: What Happens When You Drink Coffee in the Morning? https://youtu.be/siLdvVR19wI ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.comWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro0:42 Why Tea Is So Powerful2:05 How Tea Affects the Body3:55 Green Tea Benefits6:05 Black Tea Benefits8:10 Herbal Teas and Their Effects10:25 Tea and Metabolism12:35 Brain and Heart Benefits14:45 Best Time to Drink Tea16:40 Common Tea Mistakes18:30 How to Choose the Right Tea20:20 Daily Tea Routine21:50 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

    Before you drink Green Tea, Watch This...

  3. 22h ago

    Top 10 Immune-Boosting Foods! Must Eat!

    As an Infectious Disease Medical Doctor, here are 10 foods I eat to optimize my immunity when I'm On-the-Go based on science. ♥️ 👀 Next: Top 10 Healing Spices to Reduce Inflammation! https://youtu.be/jbCAeD8evBQ?feature=shared ♥️ Try Dr. Liu's All-In-One Immune Support Supplement: https://nacproplus.com/pages/contact-us?view=landing-page Shape Our Content: Tell Us What You Want! https://bit.ly/ShapeOurContentWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 Introduction00:22 Radiation damage01:11 Green Tea and EGCG02:14 Caffeine's effect on the body03:30 Green Tea's Health Benefits04:37 Green Tea Capital07:14 Metabolism of Caffeine07:40 Hydration and Filtered Water08:57 Plastic In Food and Water09:24 BPA11:43 Dehydration and Immunosuppression15:11 Saturated Fats and Blood Flow15:43 Dairy and Polyphenols15:58 Kale and Cruciferous Vegetables16:34 Glutathione17:34 Magnesium17:55 Pumpkin Seeds21:11 Mango22:19 Beta Carotene23:17 Accutane24:09 Vitamin C24:22 Kiwi25:10 Omega 3 fats25:41 Red Walnuts and Polyphenols26:31 Nutritional Yeast27:32 Turmeric28:22 Palmitoylethanolamide and Endocannabinoid29:00 Mast Cells 30:10 Ginger and Motion SicknessLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

    Top 10 Immune-Boosting Foods! Must Eat!

  4. 1d ago

    10 Things Quietly Destroying Your Gut. (Doctor Explains)

    Some foods that seem healthy can affect your gut microbiome, and this video explains how your gut influences overall health and how simple foods can help rebuild it naturally. ♥️ 👀 Next: Reduce Inflammation: Top 10 Vegetables vs FODMAP Foods. https://youtu.be/TPmTddEcwkw ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:02 What the Gut Microbiome Does3:12 Signs of an Unhealthy Gut5:18 What Damages Gut Bacteria7:36 The Role of Diet in Gut Health9:58 Foods That Help the Gut12:28 Fiber and Prebiotics14:46 Fermented Foods and Probiotics17:10 Lifestyle and the Gut19:42 How to Improve Gut Health22:18 Common Gut Health Mistakes24:38 Building Long-Term Gut Health26:20 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 Things Quietly Destroying Your Gut. (Doctor Explains)

  5. 1d ago

    The Healthiest Chocolate. It's Not What You Think!

    Is Dark chocolate better than milk chocolate? Here are some simple tips. ♥️ 👀 Next: Which Chocolate Is The Healthiest? It's Not What You Think. https://youtu.be/oqfktAF01xs ♥️ My favorite Daily Superfood Immunity Supplement: NACPRO+ https://nacproplus.com/pages/contact-us?view=landing-pageShape Our Content: Tell Us What You Want! https://bit.ly/ShapeOurContentWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 Introduction 00:22 Mr. Beast Feastable Bar vs Swiss Chocolate 01:00 The Importance of Chocolate's Snap 02:00 Snap Test Results 03:00 Comparing Cocoa Percentages and Snappiness 04:00 Factors Affecting Snap and Taste 06:00 Cocoa Fillers and Chocolate Addiction 07:30 Childhood Experience with Chocolate 08:00 Chocolate’s Health Potential 09:00 Rating Chocolate for Health 10:00 The Role of Cocoa in Healthier Chocolate 11:00 Negative Points for Artificial Ingredients and Emulsifiers 12:30 Sugar in Chocolate 14:00 Impact of Fat in Chocolate 16:00 How Chocolate Affects Metabolism 18:00 Avoiding Chocolate for Health Reasons 20:00 Eating Cocoa Powder Instead 21:30 Understanding Food Engineering 23:00 Ingredient Breakdown of Different Chocolates 24:30 Swiss vs American Chocolate Standards 26:00 Flavanols in Chocolate 28:00 Impact of Roasting and Processing on Flavanols 30:00 Heavy Metals in Chocolate 32:00 Choosing Chocolate Based on Origin 34:00 Aroma and Flavor Test 36:00 Taste Test Results 39:00 Mr. Beast Bar Results LEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Healthiest Chocolate. It's Not What You Think!

  6. 1d ago

    The #1 Longevity Vitamin For Dementia You Shouldn’t Ignore

    Dementia is not always permanent, and this video explains how a single nutrient imbalance can affect brain health and what you can do to support cognitive function. In this video, Dr. Liu discusses a previously published case report. She was not involved in the care of the individual described and has no personal knowledge of the case beyond the published information. The illustrated image and name of the patient is not real.♥️ 👀 Next: No More Cancer: Vitamins to Prevent it. https://youtu.be/JcHC4895B2I ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.comWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro0:48 Why Dementia Is Increasing2:10 What Dementia Really Is3:35 Early Signs to Watch For5:05 The Root Causes of Dementia7:12 Blood Sugar and Brain Health9:05 Inflammation and the Brain10:52 Lifestyle Factors That Increase Risk12:40 Habits That Protect Your Brain14:35 Diet and Brain Health16:25 Exercise and Brain Function18:05 Sleep and Cognitive Health19:35 How to Reduce Your Risk20:55 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

    The #1 Longevity Vitamin For Dementia You Shouldn’t Ignore

  7. 2d ago

    Replacing Sugar: 10 Anti-Inflammatory Sweet Foods!

    Food is the best medicine. Here are 10 nourishing foods to replace empty sugar calories. ♥️ 👀 Next: Beat Diabetes and Lose Weight: Top 10 Best Ways: https://youtu.be/CqJmKFFYeL0 ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 Introduction02:45 Concord Grape04:44 Gut Microbiome05:41 Grape Seeds05:52 OPC and Resveratrol06:15 Antibacterial06:40 Antioxidants and Wound Healing07:55 Grape Varieties09:27 Glycemic Load/Glycemic Index10:58 History of Diabetes12:45 Upgrade Food Quality13:40 Cause of Obesity and Diabetes14:19 Dates16:42 Goji Berries17:26 Cataracts19:38 Glutathione Redox System19:52 Vitamin C21:24 Fumes24:17 Barberries24:38 Keitt Mango25:07 Mangiferin25:18 Cherries25:46 C-Reactive Protein26:01 Peach27:09 Prune Puree28:29 Black Figs29:18 Dark Chocolate30:28 WatermelonLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

    Replacing Sugar: 10 Anti-Inflammatory Sweet Foods!

  8. 2d ago

    Fatty Liver? Top 10 Foods To Avoid

    Fatty liver or MASLD can be caused by certain foods and alcohol. Here's how to avoid fatty liver. ♥️ 👀 Next: The Best Foods to Fix Fatty Liver. (Must Know!) https://youtu.be/S6YUdh7aTM8 ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro0:55 What Fatty Liver Is3:00 What Causes Fatty Liver5:50 Sugar, Insulin, and Liver Fat8:55 Foods That Make It Worse12:10 How to Reverse Fatty Liver15:40 Best Foods for Liver Health18:55 Weight Loss and Lifestyle21:35 Common Mistakes24:05 Improving Liver Function26:45 Final Tips28:50 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

    Fatty Liver? Top 10 Foods To Avoid
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About

Welcome to the Immune Health Community!The trauma of working in the frontlines as an acute and critical care Infectious Disease doctor during the chaos and stress of 2020-21, motivated Dr. Liu to start an educational campaign to help her community to improve their immune health.This youtube channel is an extension of her education campaign to help people improve their immunity, reduce bad inflammation and slow down premature aging. Everyone is welcome!BioDr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. Unofficial fan audio feed — not affiliated with or endorsed by the original creator. All content belongs to its respective owner.

Information

  • Creator
    Healthy Immune Doc
  • Years Active
    2026
  • Episodes
    148
  • Rating
    Clean
  • Show Website
    Healthy Immune Doc