Walking on the Moon

Max and Lexi

This is fitness and health that defies gravity. Join us for a dive into health, fitness, and the pursuit of longevity. We're giving bite size nuggets without all the heaviness of medical jargon to give you an achievable approach to YOUR health. Your preventative care is more in your hands than you realize. Let us help you take control of your health so that you can say yes to the life you want to live. The content in this podcast is for informational purposes only and does not constitute medical advice. Always consult with a healthcare provider before starting any new therapy or regimen.

Episodes

  1. Oct 27

    The Current State of the Healthcare Industry

    Welcome to the first episode of Walking The Moon – Fitness and Health That Defies Gravity! Join hosts Max and Lexi as they introduce themselves, share their backgrounds, personal health journeys, and passion for helping people live stronger, healthier lives. Then, we dive into the current state of the American healthcare system—why it's incredible at treating illness but often falls short when it comes to preventing it. Through real-life stories and personal experiences, we explore the importance of proactive health, strength training, nutrition, and taking control of your long-term wellness. Whether you're just beginning your health journey, looking to take your fitness to the next level, or simply want to understand how to stay healthier as you age, this podcast is for you. Join us as we challenge conventional thinking, break down the science, and share practical ways to take control of your health and your future. Hit play, get to know us, and start asking a bigger question: What if we stopped waiting until something went wrong to start taking care of ourselves? Because living longer isn't enough. It's about living better.

    The Current State of the Healthcare Industry
  • 1 Episode

About

This is fitness and health that defies gravity. Join us for a dive into health, fitness, and the pursuit of longevity. We're giving bite size nuggets without all the heaviness of medical jargon to give you an achievable approach to YOUR health. Your preventative care is more in your hands than you realize. Let us help you take control of your health so that you can say yes to the life you want to live. The content in this podcast is for informational purposes only and does not constitute medical advice. Always consult with a healthcare provider before starting any new therapy or regimen.

Information

  • Creator
    Max and Lexi
  • Years Active
    2026
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Max and Lexi
  • Show Website
    Walking on the Moon