Better Than Yesterday with Osher Günsberg

Osher Günsberg

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

  1. 1d ago

    'Comfort Is Holding You Back': Secrets to Growth and Confidence with Ant Williams

    What if the key to a better life isn't avoiding discomfort - but actively seeking it? In this powerful conversation, Osher sits down with performance psychologist, leadership coach, and world-record holding freediver Ant Williams to explore why some of life's greatest breakthroughs happen when we step into fear rather than run from it. Drawing on decades of experience helping athletes, leaders, and high performers build their resilience, Ant shares remarkable stories from the extremes of human endurance, including deep ocean freediving, swimming beneath ice, encounters with sharks, and moments where staying calm was the difference between life and death. But this episode goes far beyond adventure - Ant also reveals practical strategies for managing anxiety, building resilience, handling difficult conversations, improving performance and developing the self-awareness needed to grow through life's challenges. He also opens up about leaving a fundamentalist church, overcoming fear-based thinking, and how deliberately embracing discomfort transformed his life. Whether you're navigating career pressure, parenting challenges, relationship struggles, or simply looking to become more mentally resilient, this conversation offers actionable tools to help you stay calm, focused, and confident when it matters most. LINKS  Ant's book 'Let It Be Tough: Train your mind to perform under pressure' is available now See more of Ant in his episode of the Apple TV series 'Adventure' Follow Ant (@freediveguy) on Instagram More on Ant's leadership consulting work Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com  LIKE THIS EPISODE? CHECK THESE OUT... The New Leadership Playbook: Why Caring Workplaces Win with Graeme Cowan Why Winning Doesn’t Always Make You Happy with Ben Crowe Breaking Down, Rebuilding, Unmasking and Finding a New Manual for Your Brain, with Em Rusciano See omnystudio.com/listener for privacy information.

    58 min

  2. 3d ago

    What Gangsters and Hackers Can Teach As About Thriving in the Modern Economy

    In a world where the old 'social contract' has been tossed out the window, where AI is taking over human resources and the 'traditional' path feels more like a dead end - where do you look for the new rules of survival?  Do you look to the old school executive leaders or do you look to the fringes, the creatives, the disruptors? Perhaps there are still ideas and business models which come from well outside the norm that can offer unconventional ways we could move ahead and possibly even achieve unreasonable results? In this episode, we’re looking back at my chat with economic historian and author of The Misfit Economy Alexa Clay, who spent years inside informal, grey, and black markets, talking to gang leaders, hackers, and pirates, and discovered that they weren't 'just criminals' - they were the most agile entrepreneurs on the planet. And while the story we’re often told about great business leaders is almost always 'the lone genius with a venture capital war chest', Alexa noticed that the most radical innovation happens when there is zero safety net. So could this 'grey market' be the blueprint for an increasingly uncertain economy? LINKS  Listen to the full episode with Alexa here Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at Story Club on YouTube Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com  LIKE THIS EPISODE? CHECK THESE OUT... The Human Cost of Our Energy Dependence The Truth Crisis: Separating Facts from Beliefs, Misinformation and Propaganda with Dom Thurbon The Concept Of Common Knowledge with Steven Pinker   See omnystudio.com/listener for privacy information.

    24 min

  3. May 26

    How Radio Star Robin Bailey Kept Going Through Unimaginable Grief - Twice

    It was an absolute pleasure to sit down with Brisbane radio veteran Robin Bailey for a deeply honest and emotional conversation about the extraordinary highs and devastating lows of her life behind the microphone. I first met Robin in the mid-90s at B105 - I was the overnight guy, she was a new breakfast producer. From there, she quickly cemented herself as a staple and a survivor of the brutal commercial radio industry. In Brisbane alone, she's worked across three commercial station, been sacked at least three times (and most recently re-hired after a month thanks to listener backlash). But away from the microphone, Robin has endured a number of tragedies that many of us would struggle to come back from - and she's done it time and time again - all under the spotlight of her radio audience. In this conversation, Robin shares the moments that shaped her career - and her life. She opens up about losing her former husband Tony to suicide, then another husband Sean to cancer, raising three sons through grief, navigating public scrutiny, and why authenticity became her greatest strength. We also unpack memories of our radio careers, and how Robin would like to see the industry evolve, particularly for female presenters, producers and journalists. This is a raw, powerful and ultimately hopeful conversation about survival, healing and choosing love in the face of pain. And a note, this episode deals with suicide, mental health and grief. If you or someone you know need support, please see the resources below. SUPPORT: If this episode raises concerns for yourself or a loved one, help is available: Lifeline - 13 11 14 or https://www.lifeline.org.au/ Beyond Blue - https://www.beyondblue.org.au/ Suicide Call Back Service - 1300 659 467 LINKS  Robin's book 'Flamingos Aren't Born Pink' is available now Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com  LIKE THIS EPISODE? CHECK THESE OUT... The Reality of Living In The Outback: Brendan Cullen's Journey from Pain to Purpose Natalie Bassingthwaighte Lifts the Curtain on Her Career & Personal Struggles When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar See omnystudio.com/listener for privacy information.

    1h 9m

  4. May 25

    The True Story About The Night I First Kissed My Wife

    In this episode, you'll hear the true story of how I met — and nearly didn’t kiss — the woman who would become my wife. This was originally recorded live at Story Club at Sydney’s Factory Theatre, as part of a Valentine’s-themed show. From terrifying encounters with a woman whose boyfriend worked for Kanye West, to a painfully unromantic first kiss involving vegan Tim Tams, it's a true story of love, vulnerability, and learning how to build a healthy relationship after years of chaos and self-destruction, plus some insights into storytelling, communication, and why true stories have the power to connect us in ways nothing else can. If you like what you hear and want to be part of it, we do Story Club on a regular basis - all the links are below! LINKS  Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at Story Club on YouTube Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com  LIKE THIS EPISODE? CHECK THESE OUT... Anger Is Not Failure: Rethinking Motherhood with Lauren Novak Lucy Durack’s sure-fire method for achieving your wildest dreams What Putting Yourself Out There Gives Back, with Eliza and Liberty Paschke See omnystudio.com/listener for privacy information.

    23 min

  5. May 19

    How to Communicate Better in Every Conversation with Jefferson Fisher

    In this episode, trial lawyer and communication expert Jefferson Fisher explores the real art of communication — from difficult conversations and emotional regulation to ego, relationships and the hidden psychology behind how we speak to one another. Drawing on his experience as a courtroom advocate and one of the internet’s most trusted voices on communication, Jefferson shares practical insights into staying calm under pressure, handling conflict without escalation, and learning how to truly listen. Together, Jefferson and I unpack why so many of us struggle with communication, how our upbringing shapes the way we argue and connect, and what happens when we replace human connection with screens and text messages. We also cover the prevalence of public speaking anxiety, emotional intelligence, humility and the importance of curiosity over ego. Along the way, Jefferson offers simple but powerful tools for navigating heated moments, understanding what people really mean beneath their words, and becoming more intentional in the way we show up for others. This insightful conversation is packed with useful advice you can use right now if you want stronger relationships, better conversations and a deeper understanding of what it means to truly connect as human beings. LINKS  Catch Jefferson Fisher live in Australia in July 2026 Jefferson's book 'The Next Conversation' is out now Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com  LIKE THIS EPISODE? CHECK THESE OUT... Why Winning Doesn’t Always Make You Happy with Ben Crowe How Social Media And Smartphones Are Rewiring Our Brains with Dr. Mark Williams The Concept Of Common Knowledge with Steven Pinker   See omnystudio.com/listener for privacy information.

    58 min

  6. May 17

    Movember: The Simple Idea That Changed The Face Of Men's Health

    In this episode of Better Than Yesterday, we revisit a powerful conversation with Adam Garone, co-founder of Movember, to explore how one of the world’s most successful grassroots movements began not with a strategy or manifesto, but with a simple dare among friends. What started in a Melbourne backyard as a playful challenge to bring back the moustache quickly evolved into a global campaign for men’s health. Over time, Movember has grown into a worldwide movement spanning more than 20 countries, engaging millions of participants and raising over a billion dollars for prostate cancer, testicular cancer, and mental health initiatives. This episode unpacks the surprising mechanics behind Movember’s success: why playfulness can be more powerful than seriousness in capturing attention, how trust and community participation fuel organic growth, and why the organisation’s biggest innovation may be treating participants not as audiences, but as co-creators of the movement. We also hear how Movember has helped reshape medical research itself—connecting previously isolated researchers across the globe and fostering collaboration that accelerates breakthroughs in men’s health. It's a conversation about rethinking how change happens, and challenging the idea that movements need perfection or authority to begin. Instead, curiosity, connection, and a bit of irreverence can actually drive real-world impact. LINKS  Listen to the full interview here Find out more about the great work of Movember here Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com  LIKE THIS EPISODE? CHECK THESE OUT... How helping others as a part of your workflow can transform your career (w/Blair Joscelyne) The importance of creating a village around you feat. Gus Worland Caught between insanity and death: surfing icon Tom Carroll’s greatest triumph happened well away from the ocean See omnystudio.com/listener for privacy information.

    20 min

  7. May 12

    Inside the Secret World of Sex Work with Blue-Eyed Kayla Jade

    In this very candid conversation, viral content creator 'Blue-Eyed' Kayla Jade joins me to unpack the realities behind sex work, online fame, motherhood and modern intimacy. Kayla opens up about growing up in New Zealand, discovering sex work, building her successful OnlyFans page, and the stigma that still surrounds the industry. She shares the challenges of parenting while living publicly online and why she’s chosen to tell her story so openly. We also dive into her ADHD diagnosis and some of the surprising realities behind the world of high-end sex work. This episode is illuminating, funny, and at times confronting. But ultimately it's a nuanced discussion about identity, shame, human connection, and one of the world's oldest jobs.  It was a real pleasure to be able to sit down with Kayla Jade in person, and her book is worth a read. LINKS  Kayla Jade's book 'Call Girl Confidential' is available now Follow Kayla Jade on Instagram or TikTok Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com  LIKE THIS EPISODE? CHECK THESE OUT... Trying To Belong In A World That Constantly Judges You (with Nikki Justice) The Importance of having uncomfortable conversations in a comfortable community with Josh Szeps  The business end of show business with the unstoppable Dannii Minogue     See omnystudio.com/listener for privacy information.

    54 min

  8. May 11

    The Iconic founder Adam Jacobs' reveals his top 3 ideas for success

    Adam Jacobs made a name for himself in the business world as the co-founder of The Iconic. He then launched a venture called Hatch, an online recruitment platform dedicated to matching people with jobs they'd be suited to.  Having studied Philosophy and Business, and worked around the world as a business consultant in addition to starting his own companies, Adam knows a thing or two about success ... well at least three. In this episode, I take you through three pearls of wisdom about success from my chat with Adam. LINKS  Listen to the full interview here Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com  LIKE THIS EPISODE? CHECK THESE OUT... The Reality of Living In The Outback: Brendan Cullen's Journey from Pain to Purpose Why the greatest challenge in life is yourself, with Chris Ryan How to have a job that serves your life (not the other way around), with Tim Duggan See omnystudio.com/listener for privacy information.

    19 min
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Hosts & Guests

4.8
out of 5
46 Ratings

About

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

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