The Metaphysical Hour with Julia Cannon and Tracie Mahan

BBS Radio, BBS Network Inc.

Julia Cannon carries on the work of her mother, Dolores Cannon, who authored 19 Books (so far) and was a Past-Life Regressionist and Hypnotherapist who specialized in the recovery and cataloging of Lost Knowledge. Dolores is widely acknowledged as a leading authority on Nostradamus and considered the World's Foremost Expert on his Prophecies. She passed to the next realm in Oct, 2014 and now continues to work and inspire from beyond the veil. Dolores' powerful method, Quantum Healing Hypnosis Technique (QHHT), was developed over the last 50 years as her technique to not only unlock the Lost Knowledge captured in her books but also to provide amazing and life changing physical, spiritual and emotional healing to her personal clients. Her method is still being taught by Julia and through a series of online classes that Dolores developed before her passing and is in use by over 5,000 practitioners around the globe today.. Julia, a renowned author in her own right (Soul Speak) continues to run the company's publishing, academy and media businesses in addition to bringing Dolores' vision of the Cannon University of Metaphysical Studies into reality.

  1. 3D AGO

    The Metaphysical Hour, April 3, 2026

    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Post-Egypt Energy Update and the Power of Being In this episode of The Metaphysical Hour, hosts Julia Cannon and Tracie Mahan discuss Tracie's recent spiritual retreat to Egypt, emphasizing the transformative power of group energy and the shift from "doing" to "being." They also address listener questions regarding manifestation, breaking ancestral karmic loops, and managing empathic sensitivities. The Egyptian Retreat and Group Evolution Tracie Mahan recently returned from a spiritual journey to Egypt, where she experienced a significant shift in group dynamics. Despite facing personal health challenges during the trip, she noted that her need to step back allowed other participants to "step forward" and exercise their own spiritual gifts and abilities. The group utilized a private dahabiya boat for a Nile cruise, which Tracie described as a "game-changer" for the retreat experience, allowing for uninterrupted meditations and a deeper sense of "time traveling" while observing traditional Egyptian life along the riverbanks. Metaphysical Principles: Being vs. Doing A core theme of the discussion was the spiritual importance of "being" rather than "doing." Julia Cannon emphasized that many people feel a false obligation to constantly work, whereas the current energetic shift requires letting go of that pressure. This was visualized through the "Grid," where listeners from around the world—including Australia, Spain, the UK, and North America—shared their locations to "light up" the global grid with "heart lights," creating a collective visual of interconnectedness and support. Manifestation and Overcoming Resistance When addressing a listener's desire to attend future retreats in Santa Fe or Egypt, the hosts provided a framework for manifestation. They advised shifting from a "fear angle" to an "excitement angle" by asking the universe "how" something can happen rather than focusing on the obstacles. Tracie shared her own "poster child" story of traveling to Spain and Egypt with minimal funds by taking leaps of faith, trading services for miles, and finding creative solutions like room-sharing to reduce costs. Healing Ancestral Loops and Empathic Boundaries The hosts tackled the complex issue of breaking karmic loops, particularly those involving long-standing family feuds or adoption trauma. Julia suggested that awareness is the first step; by simply deciding "it stops with me," an individual can reverberate healing across all timelines. Furthermore, for empaths picking up on others' depression, the advice was to acknowledge that the energy is not theirs. They warned that "worrying" about others actually attaches one to the negative energy and suggested using "octopus arms" metaphors to pull one's energy back to the self after offering support. The episode concludes with a reminder that spiritual growth is an internal process that ripples outward. Whether it is navigating the logistics of modern travel or the depths of ancestral karma, the key lies in maintaining personal alignment, choosing "ease and flow," and recognizing that we have the power to step off any "hamster wheel" we no longer wish to ride.

    55 min

  2. MAR 21

    The Metaphysical Hour, March 20, 2026

    The Metaphysical Hour with Julia Cannon and Tiffany Navigating the Shift From Analytical Mind to Heart-Centered Unity Guest, Diane Morrison, A level 3 QHHT Practitioner In this episode of The Metaphysical Hour, Julia Cannon and guest co-host Diane Morrison discuss the rapid acceleration of human consciousness. They explore the transition from analytical thinking to heart-centered intuition, sharing insights from recent metaphysical sessions regarding multidimensionality and the evolving nature of soul incarnation. The Mechanics of Synchronicity and Intuition The hosts emphasize that current life experiences are increasingly guided by "cosmic popcorn"—a series of rapid-fire synchronicities that occur when one is tuned inward. Julia and Diane share how their collaboration for this episode was orchestrated through random texts, specific songs, and intuitive impulses rather than rigid planning. They argue that the "new normal" requires individuals to abandon the fail-safe of returning to old patterns, as the current reality is a moving walkway accelerating forward. To navigate this, one must move out of the analytical left brain and into the intuitive right brain, allowing life to unfold naturally like a blossoming flower rather than forcing it through intellectual analysis. Trends in Metaphysical Sessions Diane reports a consistent theme in her recent QHHT (Quantum Healing Hypnosis Technique) sessions: the urgent need to let go of the "known" reality. The Higher Self is frequently guiding clients to release grudges and egoic triggers to avoid "glitching" their own progress. Interestingly, many sessions now involve non-physical, formless experiences. This is a deliberate tactic by the Higher Self to bypass the conscious mind’s expectations, forcing it to surrender because it cannot categorize or "understand" the experience in real-time. This process reinforces the truth that we are eternal beings merely inhabiting bodies, encouraging a return to a "flow state" where the Higher Self is treated as a best friend rather than a distant deity. Multidimensionality and the "Core" The conversation shifts to the nature of existence beyond the physical plane. Julia describes a visual from a session where she saw her "Core"—a central basis of existence from which various "tentacles" of experience shoot off into different time periods and dimensions. All information from these simultaneous lives feeds back into this Core, which then transmits the data to Source. This model explains simultaneous time and multidimensionality, including the phenomenon of individuals having aspects of themselves in suspended animation on crafts while simultaneously being embodied on Earth. The hosts suggest that the old cycle of karmic necessity is ending, and future incarnations will be matters of choice and service rather than obligation. The episode concludes with a powerful reminder that the "source of all knowing" is internal. By moving away from analytical stress and embracing the Higher Self as a best friend, individuals can navigate the accelerating "moving walkway" of the current global shift with peace and purpose.

    55 min

  3. MAR 7

    The Metaphysical Hour, March 6, 2026

    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Navigating the 5D Shift and Reality Creation This session of The Metaphysical Hour features Julia Cannon and Tracey Mahan discussing the energetic challenges of Mercury Retrograde, the power of personal perspective in creating reality, and the announcement of their upcoming spiritual retreat. The dialogue emphasizes moving from fear-based 3D constructs toward 5D sovereignty and internal healing. Mercury Retrograde and Communication Challenges The hosts discuss the tangible effects of Mercury Retrograde, particularly regarding technology and communication. Tracey shares a harrowing personal account of a medical error involving her mother, where a prescription for "11 days" of antibiotics was incorrectly filled as "11 doses," leading to multiple emergency room visits. This story serves as a reminder of how easily communication can break down during this astrological period and the importance of persistence in seeking clarity. Sovereignty, Awakening, and the Power of Focus A significant portion of the discussion centers on the nature of "Mass Awakening" and the pitfalls of spiritual labels. Julia and Tracey caution against the "144,000 lightworkers" narrative, suggesting that any system that separates or divides people into "special" groups mirrors the very 3D segregation humanity is trying to outgrow. They argue that awakening is often triggered by calamities that shake existing belief systems, forcing individuals to ask deeper questions. Furthermore, they highlight that reality is a mirror; focusing on "conspiracy rabbit holes" or fear-based news amplifies that energy in one's life, whereas shifting focus to love and joy effectively changes one's lived reality. Healing and Body Intelligence When addressing physical issues like fatigue or low iron and Vitamin D, the hosts suggest looking beyond "3D answers." While supplements are helpful, they encourage listeners to communicate directly with their bodies to find the root emotional or spiritual cause. They explain that the physical body is often the last part of our being to "catch up" to spiritual shifts, which can manifest as listlessness. To combat this, they recommend "toning through the chakras" and consciously releasing the burdens of others that empaths often carry. Navigating Relationships and Belief Systems The hosts provide advice on handling friends or family members with rigid, traditional religious views. They emphasize mutual respect and the "live your truth" philosophy. Rather than trying to convert others, they suggest honoring where people are on their chosen path, noting that everyone has a piece of the larger puzzle. If a relationship becomes strained by these differences, they recommend having an honest conversation to make the topic a "non-subject" to preserve the friendship. The session concludes with a powerful reminder that we are the creators of our own reality. By shifting focus away from fear and division and toward internal curiosity and love, we can navigate even the most chaotic astrological or physical transitions with peace and harmony.

    57 min

  4. FEB 21

    The Metaphysical Hour, February 20, 2026

    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Navigating the Saturn-Neptune Conjunction: Frequencies, Self-Sovereignty, and the Language of the Body This episode of The Metaphysical Hour explores the spiritual transition from 3D to 5D frequencies, emphasizing the importance of self-trust and discernment during major astrological shifts. Hosts Julia Cannon and Tracey Mahan discuss how to interpret life's triggers and physical symptoms as guidance for soul evolution. The Saturn-Neptune Conjunction and New Beginnings The discussion opens with a significant energy update regarding the Saturn-Neptune conjunction at zero degrees Aries, occurring on February 20, 2026. This rare event marks the beginning of a new 36-year cycle in the Zodiac, signaling a time for bravery and the initiation of new paths. The hosts highlight that this period requires individuals to embody self-sovereignty and responsibility (Saturn) while leaning into spiritual intuition and soul missions (Neptune). The Frequency Shift: Moving from 3D to 5D A central theme of the conversation is the collective movement into higher frequencies. Julia Cannon shares a vision of this transition as moving through a film or filter; anything that does not resonate with the higher 5D frequency is essentially "squeezed out" of the soul and body. This process often brings old patterns and behaviors directly into one's "face" to be dealt with [163-176]. The hosts explain that if these lessons are ignored, they will continue to reappear—sometimes as a "psychic two-by-four"—until the individual chooses to look at the behavior and release it. Triggers as Mirrors for Growth The hosts emphasize that external triggers, especially those found in the news or social media, are mirrors for internal work. When an individual reacts strongly to an event, it indicates an area of insecurity, doubt, or unworthiness that is ready for healing [229-246]. Staying in a state of love requires asking, "What is this teaching me?" and maintaining discernment rather than blindly following a "bandwagon". SoulSpeak: The Language of the Body The Q&A segment addresses physical symptoms as subconscious messages. For instance, losing one's voice is interpreted as the body's way of forcing a "break" that the individual refused to take consciously [675-678][741-751]. The body often uses illness as an "excusable" reason for rest when the ego continues to push through exhaustion [741-755]. Additionally, the hosts clarify that in QHHT (Quantum Healing Hypnosis Technique) sessions, "knowing" or "feeling" information is just as valid as "seeing" it, as everyone processes spiritual data differently. The current energetic climate is one of profound transition, demanding that individuals shed old "3D" baggage to align with higher frequencies. By treating life's challenges as mirrors and physical symptoms as messages, one can navigate this 36-year cycle with greater ease, self-love, and spiritual clarity.

    56 min

  5. FEB 14

    The Metaphysical Hour, February 13, 2026

    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Navigating the Great Shift: Energy, Transformation, and Metaphysical Reflections In this episode of The Metaphysical Hour, hosts Julia Cannon and Tracey Mahand explore the profound energetic transitions of early 2026, specifically the shift from Pisces-driven confusion to Aries-led empowerment. The discussion weaves together personal anecdotes of home renovation as a metaphor for spiritual growth, viewer questions on trauma and auras, and practical advice for maintaining a high-frequency mindset during 3D challenges. The New Era: From Confusion to Self-Empowerment The collective consciousness is currently undergoing a significant shift as Saturn reenters Aries, marking the end of a decade-long cycle dominated by Pisces energy. This transition signifies the dissolving of long-standing illusions, blurred boundaries, and "victim narratives" that have historically clouded human discernment. As these old energies fade, they are being replaced by a surge in clarity, psychic sensitivity, and a "soaring" sense of freedom that encourages individuals to move forward without restraint. The "veil" is described as being officially gone, allowing people to be seen for who they truly are and exposing hidden manipulations. The Metaphysical Mirror: Home and Body Personal environments often act as a direct reflection of one's internal state or "body." Julia shares her experience with a house renovation triggered by mold discovery, which eventually led to a mysterious failure of her heating system's thermostat. Metaphysically, this "lack of heat" and "communication breakdown" between the thermostat and the heater suggest a need to examine where communication is failing in life or where one might be "too hot to handle," requiring a cooler atmosphere for frequency transformation. The renovation of a small bathroom—a space for water and emotion—further symbolizes the release of old emotional "mold" to make room for a more expansive experience. Healing Trauma and Expanding Perception Healing trauma is presented not as "releasing" it, but as understanding and "healing" it at its origin. By looking at traumatic events without emotion—from a "30,000-foot view"—individuals can extract the intended lesson and move out of victimhood. Furthermore, as the veil thins, practitioners and individuals are reporting increased spiritual abilities, such as seeing auras around clients or witnessing orbs interacting with chakras. These experiences confirm that the Higher Self is always present and that reality is an "organic playground" where consciousness can maneuver and change outcomes. Timelines and Conscious Choice The phenomenon of vivid dreams or "timeline hopping" is explained as the soul visiting different versions of reality for information. While individuals may visit multiple timelines, the goal is to remain consciously focused on the current chosen experience. For those feeling stuck in 3D stressors, such as the real estate market, the key is to become a "vibrational match" for the new destination by detaching from the outcome and trusting the synchronicity of the journey. The message for 2026 is one of radical openness and movement. By recognizing that our physical world—from our houses to our health—is a mirror of our consciousness, we can navigate the thinning veil with clarity. Whether healing old trauma or stepping into new timelines, the collective is encouraged to "go for it" and embrace the soaring freedom of this new era.

    55 min

  6. FEB 7

    The Metaphysical Hour, February 6, 2026

    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Remembering Your True Being and The Metaphysics of Joy In this episode of The Metaphysical Hour, hosts Julia Cannon and Tracey Mahan explore the natural evolution of the Quantum Healing Hypnosis Technique (QHHT), interpret classic commercial jingles through a metaphysical lens, and provide deep insights into energy protection and the sensory process of manifestation. The discussion emphasizes moving beyond ego to embrace a state of joy, play, and co-creation with the universal simulation. Detailed Summary The Evolution and Integrity of QHHT Tracey Mahan, currently teaching a Level 3 QHHT class, shares insights into the profound evolution experienced by both students and practitioners. A central theme of the discussion is the necessity of following the established QHHT script without modification. The hosts argue that the modality is designed to evolve naturally through the client's experience; attempting to "add" to it from a 3D perspective is often an act of ego that can interfere with the higher-dimensional process. They emphasize that the foundation is complete and perfect as it is, allowing for a 5D evolution that transcends physical consciousness. Metaphysical Interpretations of Nostalgic Jingles In a creative segment, the hosts interpret classic advertising jingles as spiritual metaphors. "Snap, Crackle, Pop" is viewed as a series of awakenings and the clearing of energetic blockages, while the Toys "R" Us theme serves as a reminder to embrace the inner child and the importance of play. Other interpretations include "Where’s the Beef?" as a call for authenticity and "You Deserve a Break Today" as a literal message for self-care and rest. These interpretations suggest that the "simulation" we live in is constantly communicating through familiar symbols to trigger memory and joy. Energy Protection and Spiritual Tools Addressing listener questions, the hosts provide practical advice for those using dowsing rods or pendulums. If a practitioner feels drained, it often indicates "giving energy away" or having "leaks" in the auric field. To prevent this, they recommend calling in a "gatekeeper"—such as a dragon, angel, or star being—to maintain a high-frequency environment (5D and above). Furthermore, Julia discusses her mother Dolores Cannon’s Convoluted Universe series, explaining that each book represents an evolution of understanding and should be read to see how one's own beliefs can expand when exposed to "mind-bending" information. The Mechanics of Manifestation The episode concludes with a deep dive into the art of "utilizing" or "molding" energy for manifestation. The hosts clarify that this is not about control or force, but about "remembering" how to create. Effective manifestation requires engaging all senses—imagining the smell, the physical touch (like a doorknob), and the specific emotions of a completed goal. They suggest using the phrase "this or something better" to avoid the vibration of "wanting" or "needing," which only attracts more of the same lack. By embodying the version of oneself that already possesses the desired outcome, the physical reality is forced to comply with that vibrational match. This session serves as a powerful reminder that spiritual growth is not a process of "adding" complex layers, but of stripping away ego to remember our innate power as creators. By maintaining the integrity of foundational tools like QHHT and approaching life with the curiosity of a child, we can effectively mold our reality and "shine" as beacons in our respective corners of the world. Search for a QHHT practitioner by visiting qhhtofficial.com. Apply the discount code "themagicisreal" (all one word) when registering for the QHHT Level 1 course. Explore the "SoulSpeak" book and online course to better understand the metaphorical language of the body. Practice sensory manifestation by visualizing a goal and focusing on the physical sensations and emotions of its completion.

    57 min

  7. JAN 24

    The Metaphysical Hour, January 23, 2026

    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    56 min

  8. JAN 17

    The Metaphysical Hour, January 16, 2026

    The Metaphysical Hour with Julia Cannon and Tiffany Guest, Diane Morrison, A level 3 QHHT Practitioner The Metaphysical Hour with Julia Cannon and guest co-host Diane Morrison with Tiffany answering viewer questions

    57 min
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4
out of 5
64 Ratings

About

Julia Cannon carries on the work of her mother, Dolores Cannon, who authored 19 Books (so far) and was a Past-Life Regressionist and Hypnotherapist who specialized in the recovery and cataloging of Lost Knowledge. Dolores is widely acknowledged as a leading authority on Nostradamus and considered the World's Foremost Expert on his Prophecies. She passed to the next realm in Oct, 2014 and now continues to work and inspire from beyond the veil. Dolores' powerful method, Quantum Healing Hypnosis Technique (QHHT), was developed over the last 50 years as her technique to not only unlock the Lost Knowledge captured in her books but also to provide amazing and life changing physical, spiritual and emotional healing to her personal clients. Her method is still being taught by Julia and through a series of online classes that Dolores developed before her passing and is in use by over 5,000 practitioners around the globe today.. Julia, a renowned author in her own right (Soul Speak) continues to run the company's publishing, academy and media businesses in addition to bringing Dolores' vision of the Cannon University of Metaphysical Studies into reality.

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