100 episodes

Zen Commuter is about meditation and how it can improve the quality of your life. I speak with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way I discuss topics that helps listeners cultivate a calmer, wiser and happier life. Come join Thom Walters Monday through Friday for the perfect start to your day and the ultimate Zen commute.

Zen Commute‪r‬ Thom Walters

    • Spirituality
    • 4.8 • 57 Ratings

Zen Commuter is about meditation and how it can improve the quality of your life. I speak with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way I discuss topics that helps listeners cultivate a calmer, wiser and happier life. Come join Thom Walters Monday through Friday for the perfect start to your day and the ultimate Zen commute.

    1600: Meditation - Mountain Meditation

    1600: Meditation - Mountain Meditation

    It’s been a while since we had a meditation, so I thought i would change that. I created this meditation to help listeners have a better understanding of their value in this world, understanding their connection to all life everywhere. To help them understand that their value isn’t related to the things they do. Come listen.

    • 19 min
    The Ten Terrains with Tahnee Woolf and Allen David Reed (R)

    The Ten Terrains with Tahnee Woolf and Allen David Reed (R)

    I had a great time speaking with Tahnee Woolf and Allen David Reed, authors of The Ten Terrains of Consciousness.

    • 54 min
    The Agreement by Rebecca Dawson

    The Agreement by Rebecca Dawson

    Today I share a passage from Rebecca Dawson’s book The Agreement.

    • 17 min
    Tara Brach Talks About Radical Acceptance of Self

    Tara Brach Talks About Radical Acceptance of Self

    Today I share an interview with Tara Brach and Insightful Mind magazine.  In the interview she talks about how to see the truth in the negative stories we hold of ourselves.  Really great stuff.

    • 10 min
    Sharon Salzberg Talks About How to Change the World

    Sharon Salzberg Talks About How to Change the World

    Today I read an interview with Sharon Salzberg by GQ magazine. In it, she talks about how we can recognize our anger and work with it to make positive change in the world.

    • 16 min
    Rebecca Dawson

    Rebecca Dawson

    Today I share a very special interview with you as I speak with Rebecca Dawson. She is an author and speaker who talks about multi-dimensional living.

    • 1 hr

Customer Reviews

4.8 out of 5
57 Ratings

57 Ratings

Forgetful in all things ,

This podcast is helpful

Learning to be in the moment and not upset or worried or guilty over past mistakes is a big deal. Thom helps me learn how to do that daily. Plus the meditations are great (even tho I’m one of the few people who can’t visualize things)!!

Kenlars ,

Good talker

I’m know to the zen life and this guy is pretty great

Mik3_James ,

AWESOME JOB

amazing and inspiring !

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