1,570 episodes
Primal Potential Primal Potential with Elizabeth Benton
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- Education
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4.9 • 2.5K Ratings
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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(Consistency Series - 288 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.
Want to learn more?
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation! -
1192: Sunlight, Red Light and My Personal Practice
Morning light is unique in the type of light it delivers and it's impact.
Morning light uniquely activates the conversion of tryptophan to to serotonin and phenylalanine to dopamine.
Today I'm diving into the pathways activated by morning sunlight, how red light can be part of our health routine and my own personal practice with both sunlight and red light.
Mentioned in Today's Episode:
Weds May 1st kicks off Lumebox's biggest sale of the year - 50% off for 72 hours or while supplies last. Follow this link and/or use the code elizabethbenton
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(Consistency Series - 287 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.
Want to learn more?
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation! -
(Consistency Series - 286 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.
Want to learn more?
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation! -
1191: This Will Change Everything (For Your Health, Happiness & Goals)
If you like our science episodes, you'll love this one AND it will change everything related to the pursuit of your goals and your overall happiness in love.
Mentioned In Today's Episode:
Check out the book Dopamine Nation -
(Consistency Series - 285 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.
Want to learn more?
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
Customer Reviews
Great podcast
I can't remember what made me get her book and was loving it and she mentioned her podcast ... so went to check it out. I love her words of wisdom.. it's exactly what I need. I am definitely someone who gets lost in trying to get all the info and less on the action. She has definitely helped me kick it up. I listen to it every morning on my way to work.
Just what I need!! No excuses!
Holy smokes this is a great podcast! Loved this week’s episodes 1188, 1187. Another good one is 903! Elizabeth Benton, you keep raising the bar for inspiration and excellence!! This podcast is a must listen.
Always lots of great nuggets!
This is one of my absolute favorite podcasts! I always learn something and think of things differently after listening to each episode! Thank you for sharing #1187 today! I thought it was excellent & shared with friends! I appreciate you sharing a personal situation that we can all relate to.
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