110 episodes

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers. We tackle any subject that might improve law enforcement wellness and the commitment to ourselves, our loved ones, and the communities we serve and protect. The podcast has three elements: 1) Interviews with subject matter experts who can share knowledge with cops on how to live a better life; 2) Interviews with inspirational active duty and retired law enforcement, and 3) a documentary of the show's host Garrett TeSlaa, a sworn deputy sheriff, as he attempts to apply these lessons learned to his own life. Garrett will report back on progress he has made, tips for achieving your own success, and lessons learned.

The Squad Room: Police Fitness | Health | Wellness | Lifestyle Garrett Te Slaa: Police Sergeant | Law Enforcement Veteran | Host

    • Education
    • 4.9, 263 Ratings

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers. We tackle any subject that might improve law enforcement wellness and the commitment to ourselves, our loved ones, and the communities we serve and protect. The podcast has three elements: 1) Interviews with subject matter experts who can share knowledge with cops on how to live a better life; 2) Interviews with inspirational active duty and retired law enforcement, and 3) a documentary of the show's host Garrett TeSlaa, a sworn deputy sheriff, as he attempts to apply these lessons learned to his own life. Garrett will report back on progress he has made, tips for achieving your own success, and lessons learned.

Customer Reviews

4.9 out of 5
263 Ratings

263 Ratings

skidskider ,

Awesome. Motivational. Inspiring.

Absolutely love this podcast. I can say it has had a direct and positive impact in my life in the short time I’ve been listening to it. The guests are top caliber phenomenal. The host, Garrett, is an excellent speaker and storyteller. I cannot recommend The Squad Room enough.

Skitz; ,

Phenomenal!

Very inspirational content. It is unfortunate that I barely found this show, so I’ve been listening to everything new released and all the old content. Highly recommend it to everyone in the LE field.

SE Mass SGT ,

Motivating and life changing

I had never listened to a podcast before until I found The Squad Room. While dropping off evidence to a computer tech, she mentioned she listens to podcasts all day in her office. Later on my midnight shift I started episode 1 of the SR after searching for police related podcasts.

I am on episode 15 now and have started at a CrossFit gym and changed my diet. This is just the motivation I needed and I continue to listen to episodes while in the cruiser on midnights. Thank you Garrett for taking the time to start this project. Stay safe!

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