106 episodes

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers. We tackle any subject that might improve law enforcement wellness and the commitment to ourselves, our loved ones, and the communities we serve and protect. The podcast has three elements: 1) Interviews with subject matter experts who can share knowledge with cops on how to live a better life; 2) Interviews with inspirational active duty and retired law enforcement, and 3) a documentary of the show's host Garrett TeSlaa, a sworn deputy sheriff, as he attempts to apply these lessons learned to his own life. Garrett will report back on progress he has made, tips for achieving your own success, and lessons learned.

The Squad Room: Police Fitness | Health | Wellness | Lifestyle Garrett Te Slaa: Police Sergeant | Law Enforcement Veteran | Host

    • Health
    • 4.9, 226 Ratings

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers. We tackle any subject that might improve law enforcement wellness and the commitment to ourselves, our loved ones, and the communities we serve and protect. The podcast has three elements: 1) Interviews with subject matter experts who can share knowledge with cops on how to live a better life; 2) Interviews with inspirational active duty and retired law enforcement, and 3) a documentary of the show's host Garrett TeSlaa, a sworn deputy sheriff, as he attempts to apply these lessons learned to his own life. Garrett will report back on progress he has made, tips for achieving your own success, and lessons learned.

Customer Reviews

4.9 out of 5
226 Ratings

226 Ratings

JeromEphone ,

Good

Stuff

Fred Leland ,

Outstanding podcast

Believe it or not I just found you last week. I love the shows and the work your doing. Keeps up the great work and thank you for doing what you do.

Jacob Grant ,

I’m hooked

At this point I’ve listened to about 30 episodes. I found this podcast when searching for one to listen to to inform me about my future in law enforcement. There’s so many aspects of not only law enforcement, fitness, mental challenges a lot of us have and so many great guests on the podcast talking about their background.

Top Podcasts In Health

Listeners Also Subscribed To