IDEAfit Pro Show

IDEA Health and Fitness Association
  • 4.9 (37)
  • FITNESS
  • UPDATED WEEKLY

Welcome to the IDEAfit PRO SHOW. This podcast is a perfect choice for fitness professionals who want to grow their skills and for anyone considering a career in the fitness industry. Listeners get a front-row seat to weekly interviews with industry thought leaders, influencers and disruptors. The mastermind format gives generous, consistent insight on smart career moves, business strategies, program design, exercise science, nutrition and inspiration–from pros who have already done it. This lively and inspirational audio-video talk show focuses on content presented in IDEA’s award-winning Fitness Journal as well as throughout IDEA’s rich lineup of continuing education and events.

  1. 2H AGO

    Sesason 7: Inside the 2026 NIRSA + IDEA World Conference & Expo: A Historic Industry Collaboration

    IDEAfit Pro Show — Season 7, Episode 1Episode Title: Inside the 2026 NIRSA + IDEA World Conference & Expo: A Historic Industry Collaboration Episode SummaryOn the premiere episode of Season 7 of the IDEAfit Pro Show, host Amy Boone-Thompson kicks off the season by spotlighting one of the most significant moments in IDEA’s history: the first-ever collaboration between IDEA Health & Fitness Association and NIRSA (National Intramural-Recreational Sports Association). Together, these two organizations are launching the 2026 NIRSA + IDEA World Conference & Expo, a powerful, unified event designed to bridge campus recreation, commercial fitness, wellness, and industry partners — all under one roof. In this episode, Amy is joined by three leaders from the NIRSA team who are shaping the combined event experience. They take listeners behind the scenes of the expo, education programming, career pathways, and immersive experiences that will define this landmark conference. In This Episode, You’ll Learn:Why the IDEA + NIRSA partnership is a game-changer for the fitness and recreation industriesWhat attendees can expect from the combined Expo Hall, including activations, education, and networkingHow paid attendees gain access to both IDEA and NIRSA education programsHow the expanded Career Fair connects students, emerging professionals, employers, and brandsWhy experiential events like golf, pickleball, and social activations play a vital role in professional growthWho this event is designed for — from students and instructors to executives and industry partners Featured GuestsNick Zumbrun Leads Expo and Sponsorship for the NIRSA + IDEA World Conference & Expo Nick shares how the combined expo experience creates unmatched energy, innovation, and business growth opportunities for brands and attendees alike. Brittany Regda Oversees Education Programming and the Career Fair for NIRSA Brittany discusses the structure of the dual education programs, main stage speakers, career pathways, and why professional development is at the heart of this event. Becky Sowers Leads Special Experiences for the NIRSA Foundation Becky highlights experiential networking opportunities including the golf tournament, pickleball championship, and fundraising initiatives that build connection beyond the classroom. About the Event2026 NIRSA + IDEA World Conference & Expo April 2026 National Harbor, Maryland This groundbreaking event brings together: Campus recreation professionalsFitness and wellness leadersStudents and emerging professionalsCommercial fitness brands and suppliersCorporate and community wellness stakeholders With 20+...

    38 min
  2. Season 6 Finale: Knowledge, Community & Inspiration—See You at IDEA World 2025!

    07/11/2025

    Season 6 Finale: Knowledge, Community & Inspiration—See You at IDEA World 2025!

    As we close out Season 6 of the IDEAfit Pro Show, Amy Boone Thompson reflects on an unforgettable season packed with wisdom, connection, and purpose. From inspiring stories to actionable strategies, every episode has prepared us for the ultimate gathering of fitness professionals: IDEA World 2025. In this finale, Amy shares highlights from the season, how they align with IDEA World’s pillars of knowledge, community, and inspiration, and why this year’s convention in Sacramento promises to be a career-defining event. What You’ll Learn in This EpisodeHow Season 6’s conversations set the stage for IDEA World 2025The three pillars of IDEA World—knowledge, community, and inspiration—and how they come alive at the eventHighlights of this year’s Golden Gala, including Denise Austin receiving the Jack and Elaine LaLanne AwardWhat to expect at IDEA World: 175+ sessions, 22+ CECs, an expansive expo, and unmatched networking opportunitiesWhy attending IDEA World is the best investment for fitness professionals at any career stage Resources & LinksRegister for IDEA World 2025: https://www.ideafit.com/worldLearn about IDEA Health & Fitness: https://www.ideafit.comFollow IDEA on Instagram: https://instagram.com/ideafitCatch up on Season 6 episodes: Spotify | Apple Podcasts Sign up for IDEA World 2025—register now at https://www.ideafit.com/world/ Download the Brochure Connect with IDEA® Health & Fitness Association FB: @ideafitIG: @ideafitLI: @ideafitX/TW: @ideafit   Threads: @ideafitYouTube: @ideafitTikTok: @ideafit IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding.  About IDEA® Health & Fitness Association   IDEA® Health & Fitness Association has served as the World’s leading organization of...

    16 min
  3. Denise Austin: A Lifetime of Fitness, Joy, and Inspiration

    07/11/2025

    Denise Austin: A Lifetime of Fitness, Joy, and Inspiration

    With over four decades of empowering millions to move, Denise Austin has redefined what it means to make fitness fun, accessible, and sustainable. In this special episode, Amy Boone Thompson talks with the iconic fitness expert and 2025 recipient of IDEA’s Jack and Elaine LaLanne Award. Denise reflects on her groundbreaking career, shares stories of her mentors Jack and Elaine LaLanne, and reveals how she continues to inspire generations to live healthier, happier lives. What You’ll Learn in This EpisodeHow Denise Austin launched her fitness career and became America’s favorite fitness expertHer lifelong mentorship connection with Jack and Elaine LaLanneTips for staying relevant and inspiring in the ever-changing fitness industryDenise’s current focus on “Fit Over 50” and making wellness accessible for allWhat to expect when Denise is honored at IDEA World 2025’s Golden Gala Sign up for IDEA World 2025—register now at https://www.ideafit.com/world/ Download the Brochure Resources & Links: Denise Austin Website: https://deniseaustin.comDenise Austin Easy Spirit Shoe Collection: https://www.easyspirit.com/collections/denise-austinFollow Denise on Instagram: https://instagram.com/deniseaustin Connect with IDEA® Health & Fitness Association FB: @ideafitIG: @ideafitLI: @ideafitX/TW: @ideafit   Threads: @ideafitYouTube: @ideafitTikTok: @ideafit IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding.  About IDEA® Health & Fitness Association   IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion

    28 min
  4. Unlocking Success Through Mentorship: Building a Stronger Fitness Industry With Dr. Darien Parker & Dr. Erin Nitschke

    07/09/2025

    Unlocking Success Through Mentorship: Building a Stronger Fitness Industry With Dr. Darien Parker & Dr. Erin Nitschke

    What does it take to create a thriving, sustainable career in fitness? In this episode, we sit down with Dr. Darien Parker and Dr. Erin Nitschke—two powerhouse educators and co-creators of IDEA’s Mentor Network Program. Together, they share their career journeys, the evolution of mentorship in fitness, and how the Mentor Network is shaping the next generation of professionals. Whether you’re a seasoned pro or just starting out, this conversation will inspire you to invest in yourself and your future. What You’ll Learn in This EpisodeWhy mentorship is essential for fitness professionals at every career stageThe difference between mentorship and coaching—and why it mattersHow IDEA’s Mentor Network Program creates structure, accountability, and resultsOpportunities at IDEA World 2025 to connect with mentors and grow your careerWhy investing in yourself is the key to longevity and success in fitness Resources & LinksIDEA Mentor Network Program: https://www.ideafit.com/idea-mentorship-program/Register for IDEA World 2025: https://www.ideafit.com/worldIDEA Fitness Journal: https://www.ideafit.com/idea-fitness-journal/fitness-journal-issues/ Connect with IDEA® Health & Fitness Association FB: @ideafitIG: @ideafitLI: @ideafitX/TW: @ideafit   Threads: @ideafitYouTube: @ideafitTikTok: @ideafit IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding.  About IDEA® Health & Fitness Association   IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries.  For further information contact:   IDEA® Health & Fitness Association  www.ideafit.com Email: contact@ideafit.com  If you have any questions or feedback,...

    44 min
  5. Navigating Perimenopause: Fitness Professionals as Key Allies With Dr. Kathleen Jordan

    07/02/2025

    Navigating Perimenopause: Fitness Professionals as Key Allies With Dr. Kathleen Jordan

    Midlife can be a challenging season for many women—but with the right knowledge and support, it’s also a time for empowerment and transformation. In this episode, Dr. Kathleen Jordan, Chief Medical Officer at MIDI Health, shares how fitness professionals can better understand perimenopause and menopause to support their clients holistically. From hormones to lifestyle changes and collaborative care, learn how to make a meaningful impact in this pivotal chapter of women’s lives. What You’ll Learn in This Episode: The science behind perimenopause and menopause, and how it affects women’s health.Why movement and fitness are crucial during midlife and beyond.Common symptoms and overlooked signs of perimenopause.How fitness professionals can collaborate with healthcare providers like MIDI Health.Practical tips for supporting clients using GLP-1 medications and other therapies. Sign up for IDEA World 2025—register now at https://www.ideafit.com/world/ Download the Brochure Resources and Links: Join MIDI Health – Virtual care for women navigating midlife and beyondIDEA Fitness Journal – Stay tuned for articles from MIDI expertsRegister for IDEA World 2025 – July 17–19, Sacramento, CAVisit MIDI Health at IDEA World Booth #606 for symptom trackers, AgeWell giveaways, and a chance to win raffle prizes Connect with IDEA® Health & Fitness Association FB: @ideafitIG: @ideafitLI: @ideafitX/TW: @ideafit   Threads: @ideafitYouTube: @ideafitTikTok: @ideafit IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding.  About IDEA® Health & Fitness Association   IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and...

    35 min
  6. Elaine LaLanne on Living Fully, Aging Strong, and Jack’s Enduring Legacy

    06/25/2025

    Elaine LaLanne on Living Fully, Aging Strong, and Jack’s Enduring Legacy

    At nearly 100 years old, Elaine LaLanne—affectionately known as “Lala”—continues to inspire generations with her energy, wisdom, and heart. In this special episode, the First Lady of Fitness shares unforgettable stories from her life with fitness pioneer Jack LaLanne, her own journey into wellness, and why staying active, having a project, and someone to love is the true secret to longevity. What You’ll Learn in This Episode:The incredible origin story of Jack LaLanne’s fitness empire—and how it started with one powerful lecture.How Elaine shifted from a donut-eating, chain-smoking producer to a wellness icon.Why staying curious and having a mission keeps Elaine feeling youthful at 99.Elaine’s current projects, including a new book and an upcoming documentary about Jack’s life.The story behind the Jack and Elaine LaLanne Award and this year’s honoree: Denise Austin. Sign up for IDEA World 2025—register now at https://www.ideafit.com/world/ Download the Brochure Get in touch with Elaine: Elaine LaLanne’s website & podcast: https://elainelalanne.comBooks by Elaine LaLanne: Fitness After 50, Dynastride, Pride & Discipline (with Greg Justice), and If You Want to Live, Move! Connect with IDEA® Health & Fitness Association FB: @ideafitIG: @ideafitLI: @ideafitX/TW: @ideafit   Threads: @ideafitYouTube: @ideafitTikTok: @ideafit IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding.  About IDEA® Health & Fitness Association   IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries.  For further information contact:   IDEA® Health & Fitness Association  www.ideafit.com Email: a...

    31 min
  7. Food as Medicine: Revolutionizing Heart Health With Dr. Elizabeth Klodas

    06/18/2025

    Food as Medicine: Revolutionizing Heart Health With Dr. Elizabeth Klodas

    What if lowering cholesterol was as simple as changing your breakfast? Cardiologist and Step One Foods founder Dr. Elizabeth Klodas joins the show to discuss how clinically proven, nutrient-rich foods can dramatically improve heart health—without relying solely on medication. Drawing from decades of medical experience and a passion for prevention, Dr. Klodas shares the science, strategy, and inspiration behind using food as the first line of defense against cardiovascular disease. What You’ll Learn in This Episode Why traditional medical treatments often fall short in preventing heart diseaseThe most common nutritional gaps contributing to high cholesterol and how to fix themHow Step One Foods conducted a gold-standard clinical trial to prove its effectivenessHow fitness professionals can recognize signs of cardiovascular issues and collaborate with medical providersPractical strategies to empower clients through small, consistent nutritional changes Sign up for IDEA World 2025—register now at https://www.ideafit.com/world/ Download the Brochure Get in touch with Dr. Klodas: Step One Foods WebsiteEmail: elizabeth.klodas@steponefoods.comOrder Step One Products Connect with IDEA® Health & Fitness Association FB: @ideafitIG: @ideafitLI: @ideafitX/TW: @ideafit   Threads: @ideafitYouTube: @ideafitTikTok: @ideafit IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding.  About IDEA® Health & Fitness Association   IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries.  For further information contact:   IDEA® Health...

    35 min
  8. From Health to Wealth: Loral Langemeier’s Millionaire Strategy for Fitness Pros

    06/13/2025

    From Health to Wealth: Loral Langemeier’s Millionaire Strategy for Fitness Pros

    What happens when a fitness professional becomes a millionaire mentor? Meet Loral Langemeier—money expert, best-selling author, and founder of Live Out Loud, Inc.—who started her career in exercise science and built a global financial empire. In this episode, Loral shares her journey from fitness entrepreneur to wealth-building powerhouse and reveals how fitness professionals can take control of their money, protect their IP, and live “corporate” to unlock generational wealth. WHAT YOU’LL LEARN IN THIS EPISODE Loral’s transition from exercise science to wealth strategyWhy fitness professionals need to operate as corporations—not sole proprietorsThe 3–5 Year Millionaire strategy and why sequencing mattersHow to monetize your intellectual property and fitness brandTax structures, business models, and financial systems that keep more money in your pocket Sign up for IDEA World 2025—register now at https://www.ideafit.com/world/ Download the Brochure RESOURCES AND LINKS Loral’s Company: Live Out Loud, Inc.Make Your Kids Millionaires Book + Checklist: makeyourkidsmillionaires.comFinancial Fitness for Athletes: financialfitnesstrainer.com Connect with IDEA® Health & Fitness Association FB: @ideafitIG: @ideafitLI: @ideafitX/TW: @ideafit   Threads: @ideafitYouTube: @ideafitTikTok: @ideafit IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding.  About IDEA® Health & Fitness Association   IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more...

    29 min
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4.9
out of 5
37 Ratings

About

Welcome to the IDEAfit PRO SHOW. This podcast is a perfect choice for fitness professionals who want to grow their skills and for anyone considering a career in the fitness industry. Listeners get a front-row seat to weekly interviews with industry thought leaders, influencers and disruptors. The mastermind format gives generous, consistent insight on smart career moves, business strategies, program design, exercise science, nutrition and inspiration–from pros who have already done it. This lively and inspirational audio-video talk show focuses on content presented in IDEA’s award-winning Fitness Journal as well as throughout IDEA’s rich lineup of continuing education and events.

Information

  • Creator
    IDEA Health and Fitness Association
  • Years Active
    2021 - 2026
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © All Rights Reserved
  • Show Website
    IDEAfit Pro Show