IDEAfit Pro Show

IDEA Health and Fitness Association

Welcome to the IDEAfit PRO SHOW. This podcast is a perfect choice for fitness professionals who want to grow their skills and for anyone considering a career in the fitness industry. Listeners get a front-row seat to weekly interviews with industry thought leaders, influencers and disruptors. The mastermind format gives generous, consistent insight on smart career moves, business strategies, program design, exercise science, nutrition and inspiration–from pros who have already done it. This lively and inspirational audio-video talk show focuses on content presented in IDEA’s award-winning Fitness Journal as well as throughout IDEA’s rich lineup of continuing education and events.

  1. 4H AGO

    The Multi-Dimensional Fit Pro: Mobility, Pilates Integrity & Making Work Fair with Siri Chilazi

    IDEAfit Pro Show — Season 7, Episode 4 Episode Title: The Multi-Dimensional Fit Pro: Mobility, Pilates Integrity & Making Work Fair with Siri Chilazi Episode Summary On this episode of Season 7 of the IDEAfit Pro Show, host Amy Boone-Thompson is joined by Siri Chilazi—nearly 20-year veteran presenter, educator, and group fitness instructor, and the 2023 IDEA Emerging Trailblazer of the Year. Siri is a master trainer for Human Reformer Pilates, Rack the Barre, and Mobility Fitness Academy, and she teaches everything from Pilates and barre to step and HIIT—in person and online. Beyond fitness, Siri is also a behavioral science researcher at Harvard University, a global speaker on gender equality, and co-author of the 2025 HarperCollins book Make Work Fair. In this conversation, Siri shares her story from dancer and lifelong group fitness “superfan” to instructor and educator, plus her insights on career longevity, cultivating the next generation of instructors, and applying behavioral science to build more equitable workplaces—including within fitness. In This Episode, You’ll Learn: How Siri’s early love of movement and dance led her into group fitness—and why Step was her first “training ground” format Why continuing education and nationally accredited certifications matter for long-term career success How to avoid “pigeonholing” yourself into one format and become a more holistic practitioner What campus recreation really looks like (it’s not just “for students, by students”) and why the IDEA + NIRSA partnership matters How behavioral science can improve workplace equity through small, practical changes Why work-sample tests (like fitness auditions) often outperform interviews for hiring decisions How transparency reduces bias and can close gaps in leadership reapplications Conference tips for getting the most out of 2026 NIRSA + IDEA World—sessions, networking, and building real relationships Featured Guest Siri Chilazi Behavioral Science Researcher, Harvard University 2023 IDEA Emerging Trailblazer of the Year Master Trainer: Human Reformer Pilates, Rack the Barre, Mobility Fitness Academy Co-author (2025): Make Work Fair (HarperCollins) Siri at the 2026 NIRSA + IDEA World Conference & Expo Sticky No More: Unlocking Shoulder Strength Through Mobility Wednesday, April 8 A joint-strength and mobility-focused session that reframes how we address shoulder limitations—moving beyond “work around the joint” toward unlocking better movement patterns. Defying Limits: The Ultimate Workout (with Ruben Pereira-Thickston) Thursday, April 9 — 7:00 a.m. A high-energy inclusive workout that can be done fully in a chair or fully on the floor, showing how to coach all abilities and levels at the same time. Prop Powered Pilates: Elevating the Mat Experience Thursday, April 9 (afternoon) A Pilates session that blends creativity with integrity—using props to enhance the mat experience while staying true to Pilates foundations and the six principles. About the 2026 NIRSA + IDEA World Conference & Expo April 2026 National Harbor, Maryland This collaboration between IDEA® Health & Fitness Association and NIRSA brings together: Campus recreation professionals Fitness and wellness leaders Students and emerging professionals Commercial fitness brands and suppliers Corporate and community wellness stakeholders With 20+ CECs, dual education programs, immersive expo experiences, and expanded career opportunities, this event creates career-defining moments for professionals at every stage. What’s Ahead in Season 7 Throughout Season 7, the IDEAfit Pro Show will continue spotlighting 2026 NIRSA + IDEA World presenters, diving into their career journeys, session topics, and the ideas shaping the future of fitness, wellness, and recreation. Subscribe, share, and stay connected as we unpack everything leading up to the 2026 event. 2026 NIRSA + IDEA World Registration: Program: https://www.ideafit.com/fitness-conferences/2026-idea-world/sessions-overview/ Mainstage Speakers: https://www.ideafit.com/fitness-conferences/2026-idea-world/mainstage-speakers/ Socials & Activities: https://www.ideafit.com/fitness-conferences/2026-idea-world/socials-activities/ Pre-Conference Workshops: https://www.ideafit.com/fitness-conferences/2026-idea-world/preconference-workshops/ IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Kent Lejarso; engineered by Michael Hilding. About IDEA® Health & Fitness Association IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 44 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries. For further information contact: IDEA® Health & Fitness Association www.ideafit.com Email: contact@ideafit.com If you have any questions or feedback, feel free to reach out to us at content@ideafit.com. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2026 by IDEAfit, Inc. All rights reserved. Reproduction without permission is prohibited.

    39 min
  2. FEB 26

    Building Future Fit Pros & Mastering Small Group Training with Jade Rogers

    IDEAfit Pro Show — Season 7, Episode 3 Episode Title: Building Future Fit Pros & Mastering Small Group Training with Jade Rogers Episode Summary On this episode of Season 7 of the IDEAfit Pro Show, host Amy Boone-Thompson welcomes Jade Rogers — lecturer in the Department of Kinesiology at California State University, Long Beach; certified personal trainer and group fitness instructor; and co-founder of Shore Strength Lab. Jade blends higher education, hands-on coaching, and real-world business ownership into one dynamic career. As a lecturer, she helps shape future fitness professionals through a highly interactive, science-based kinesiology program. As a studio owner and program director, she has built a thriving small group training model that combines the energy of group exercise with the precision of personal training. In this episode, Jade shares her journey from student volunteer at IDEA World to longtime presenter, how mentorship shaped her leadership style, and why small group training may be one of the most powerful — and sustainable — models in fitness today. In This Episode, You’ll Learn: • How Jade built a career that bridges academia and studio ownership • What makes the Cal State Long Beach kinesiology program uniquely hands-on • How internships and mentorship prepare students for real-world success • The structure behind Shore Strength Lab’s small group training model • Why small group training blends accountability, science, and community • Key traits of effective leadership in fitness • Why staying coachable is essential at every stage of your career Featured Guest Jade Rogers Lecturer, Department of Kinesiology, California State University, Long Beach Co-Founder & Program Director, Shore Strength Lab Jade specializes in small group training, mentoring interns, partner programming, and creative bodyweight formats that build connection and results. She continues to teach and train weekly while developing the next generation of fitness professionals. Jade at the 2026 NIRSA + IDEA World Conference & Expo The Partner Effect Maximizing results with bodyweight partner training through science-backed progressions and regressions for all populations. Bodyweight Blast: Partner Intervals A high-energy, partner-based interval workout designed to spark new ideas and deliver results. Power Up: Frail to Fantastic (with Dr. Jan Schroeder) Exploring the science and application of power training for older adults — from frailty to functional strength and confidence. Small Group Training Success Blueprint A workshop focused on programming, motivation strategies, financial considerations, and building sustainable small group training models. About the 2026 NIRSA + IDEA World Conference & Expo April 2026 National Harbor, Maryland This collaboration between IDEA® Health & Fitness Association and NIRSA brings together: • Campus recreation professionals • Fitness and wellness leaders • Students and emerging professionals • Commercial fitness brands and suppliers • Corporate and community wellness stakeholders With 20+ CECs, dual education programs, immersive expo experiences, and expanded career opportunities, this event creates career-defining moments for professionals at every stage. What’s Ahead in Season 7 Season 7 continues spotlighting 2026 NIRSA + IDEA World presenters, exploring their career journeys, session topics, and the ideas shaping the future of fitness, wellness, and recreation. Subscribe, share, and stay connected as we unpack everything leading up to the 2026 event. 2026 NIRSA + IDEA World Program: https://www.ideafit.com/fitness-conferences/2026-idea-world/sessions-overview/ Mainstage Speakers: https://www.ideafit.com/fitness-conferences/2026-idea-world/mainstage-speakers/ Socials & Activities: https://www.ideafit.com/fitness-conferences/2026-idea-world/socials-activities/ Pre-Conference Workshops: https://www.ideafit.com/fitness-conferences/2026-idea-world/preconference-workshops/ IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Kent Lejarso; engineered by Michael Hilding. About IDEA® Health & Fitness Association IDEA® Health & Fitness Association has served as the world’s leading organization of fitness and wellness professionals for over 44 years. We deliver world-class content and continuing education through IDEA Fitness Journal, IDEA WORLD Convention, conferences, and digital courses at ideafit.com. We Inspire the World to Fitness® in more than 80 countries. For further information: www.ideafit.com contact@ideafit.com The IDEAfit PRO SHOW is part of the IDEA Podcast Network. Copyright 2026 by IDEAfit, Inc. All rights reserved. Reproduction without permission is prohibited.

    29 min
  3. FEB 19

    Burnout or Boredom? Future-Proofing Your Fitness Career with Jessica Maurer

    IDEAfit Pro Show — Season 7, Episode 2 Episode Title: Burnout or Boredom? Future-Proofing Your Fitness Career with Jessica Maurer Episode Summary On this episode of Season 7 of the IDEAfit Pro Show, host Amy Boone-Thompson welcomes Jessica Maurer, nationally recognized wellness business consultant, strategist, keynote speaker, and Director of Education for the Mental Well-Being Association. Jessica has spent more than 20 years helping fitness professionals move from overwhelm to clarity, from burnout to resilience, and from short-term hustle to long-term sustainability. A 2025 IDEA Fitness Leader of the Year finalist and longtime IDEA presenter and contributor, Jessica brings both lived experience and science-backed insight to one of the most important conversations in our industry today. In this episode, Amy and Jessica explore Jessica’s IDEA journey, her evolution from ghostwriter and strategist to industry educator, her upcoming sessions at the 2026 NIRSA + IDEA World Conference & Expo, and a powerful distinction every fit pro needs to understand: the difference between burnout and boredom. In This Episode, You’ll Learn: How Jessica’s IDEA journey shaped her career and leadership path How live education and collaboration fuel long-term professional growth The mission and four science-backed pillars of the Mental Well-Being Association: movement, nutrition, mindfulness, and social connection Why fitness professionals are on the front lines of mental well-being The critical difference between burnout and boredom — and why the solutions are opposites Practical strategies to reignite joy, prevent stagnation, and build a sustainable fitness career Why the future of fitness is rooted in community, connection, and happiness — not just transformation Featured Guest Jessica Maurer Director of Education, Mental Well-Being Association Wellness business consultant, strategist, and keynote speaker Jessica shares her unique career journey, her work advancing mental well-being education for fitness professionals, and her approach to helping fit pros build careers that are both impactful and sustainable. She also previews her three sessions at the 2026 NIRSA + IDEA World Conference & Expo. Jessica at the 2026 NIRSA + IDEA World Conference & Expo Coach Her to Confidence Helping women move from insecurity to confidence across every life stage using mental wellness strategies and science-backed coaching tools. Future-Proof Your Career How to build longevity, adaptability, and sustainability in your fitness career — without burning out or becoming stagnant. Five Hidden Retention Gems Client-retention and marketing strategies that go beyond social media and focus on authentic community integration and long-term relationship building. About the 2026 NIRSA + IDEA World Conference & Expo 2026 NIRSA + IDEA World Conference & Expo April 2026 National Harbor, Maryland This groundbreaking collaboration between IDEA Health & Fitness Association and NIRSA brings together: Campus recreation professionals Fitness and wellness leaders Students and emerging professionals Commercial fitness brands and suppliers Corporate and community wellness stakeholders With 20+ CECs available, dual education programs, immersive expo experiences, and expanded career opportunities, this event creates career-defining moments for professionals at every stage. What’s Ahead in Season 7 Throughout Season 7, the IDEAfit Pro Show will continue spotlighting 2026 NIRSA + IDEA World presenters, diving into their career journeys, session topics, and the ideas shaping the future of fitness, wellness, and recreation. Subscribe, share, and stay connected as we unpack everything leading up to the 2026 event. 2026 NIRSA + IDEA World Registration: Program: https://www.ideafit.com/fitness-conferences/2026-idea-world/sessions-overview/ Mainstage Speakers: https://www.ideafit.com/fitness-conferences/2026-idea-world/mainstage-speakers/ Socials & Activities: https://www.ideafit.com/fitness-conferences/2026-idea-world/socials-activities/ Pre-Conference Workshops: https://www.ideafit.com/fitness-conferences/2026-idea-world/preconference-workshops/ IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Kent Lejarso; engineered by Michael Hilding. About IDEA® Health & Fitness Association IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 44 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries. For further information contact: IDEA® Health & Fitness Association www.ideafit.com Email: contact@ideafit.com If you have any questions or feedback, feel free to reach out to us at content@ideafit.com. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2026 by IDEAfit, Inc. All rights reserved. Reproduction without permission is prohibited.

    41 min
  4. FEB 12

    Sesason 7: Inside the 2026 NIRSA + IDEA World Conference & Expo: A Historic Industry Collaboration

    IDEAfit Pro Show — Season 7, Episode 1Episode Title: Inside the 2026 NIRSA + IDEA World Conference & Expo: A Historic Industry Collaboration Episode SummaryOn the premiere episode of Season 7 of the IDEAfit Pro Show, host Amy Boone-Thompson kicks off the season by spotlighting one of the most significant moments in IDEA’s history: the first-ever collaboration between IDEA Health & Fitness Association and NIRSA (National Intramural-Recreational Sports Association). Together, these two organizations are launching the 2026 NIRSA + IDEA World Conference & Expo, a powerful, unified event designed to bridge campus recreation, commercial fitness, wellness, and industry partners — all under one roof. In this episode, Amy is joined by three leaders from the NIRSA team who are shaping the combined event experience. They take listeners behind the scenes of the expo, education programming, career pathways, and immersive experiences that will define this landmark conference. In This Episode, You’ll Learn:Why the IDEA + NIRSA partnership is a game-changer for the fitness and recreation industriesWhat attendees can expect from the combined Expo Hall, including activations, education, and networkingHow paid attendees gain access to both IDEA and NIRSA education programsHow the expanded Career Fair connects students, emerging professionals, employers, and brandsWhy experiential events like golf, pickleball, and social activations play a vital role in professional growthWho this event is designed for — from students and instructors to executives and industry partners Featured GuestsNick Zumbrun Leads Expo and Sponsorship for the NIRSA + IDEA World Conference & Expo Nick shares how the combined expo experience creates unmatched energy, innovation, and business growth opportunities for brands and attendees alike. Brittany Regda Oversees Education Programming and the Career Fair for NIRSA Brittany discusses the structure of the dual education programs, main stage speakers, career pathways, and why professional development is at the heart of this event. Becky Sowers Leads Special Experiences for the NIRSA Foundation Becky highlights experiential networking opportunities including the golf tournament, pickleball championship, and fundraising initiatives that build connection beyond the classroom. About the Event2026 NIRSA + IDEA World Conference & Expo April 2026 National Harbor, Maryland This groundbreaking event brings together: Campus recreation professionalsFitness and wellness leadersStudents and emerging professionalsCommercial fitness brands and suppliersCorporate and community wellness stakeholders With 20+ CECs available, dual education programs, immersive expo experiences, and expanded career opportunities, this event creates career-defining moments for professionals at every stage. What’s Ahead in Season 7Throughout Season 7, the IDEAfit Pro Show will feature conversations with 2026 NIRSA + IDEA World presenters, diving into their career journeys, session topics, and the ideas shaping the future of fitness, wellness, and recreation. Subscribe, share, and stay connected as we unpack everything leading up to the 2026 event. 2026 NIRSA + IDEA World Registration: Program: https://www.ideafit.com/fitness-conferences/2026-idea-world/sessions-overview/ Mainstage Speakers: https://www.ideafit.com/fitness-conferences/2026-idea-world/mainstage-speakers/ Socials & Activities: https://www.ideafit.com/fitness-conferences/2026-idea-world/socials-activities/ Pre-Conference Workshops: https://www.ideafit.com/fitness-conferences/2026-idea-world/preconference-workshops/ IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Kent Lejarso; engineered by Michael Hilding. About IDEA® Health & Fitness Association IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 44 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries. For further information contact: IDEA® Health & Fitness Association www.ideafit.com Email: contact@ideafit.com If you have any questions or feedback, feel free to reach out to us at content@ideafit.com. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2026 by IDEAfit, Inc. All rights reserved. Reproduction without permission is prohibited.

    38 min
  5. Season 6 Finale: Knowledge, Community & Inspiration—See You at IDEA World 2025!

    07/11/2025

    Season 6 Finale: Knowledge, Community & Inspiration—See You at IDEA World 2025!

    As we close out Season 6 of the IDEAfit Pro Show, Amy Boone Thompson reflects on an unforgettable season packed with wisdom, connection, and purpose. From inspiring stories to actionable strategies, every episode has prepared us for the ultimate gathering of fitness professionals: IDEA World 2025. In this finale, Amy shares highlights from the season, how they align with IDEA World’s pillars of knowledge, community, and inspiration, and why this year’s convention in Sacramento promises to be a career-defining event. What You’ll Learn in This EpisodeHow Season 6’s conversations set the stage for IDEA World 2025The three pillars of IDEA World—knowledge, community, and inspiration—and how they come alive at the eventHighlights of this year’s Golden Gala, including Denise Austin receiving the Jack and Elaine LaLanne AwardWhat to expect at IDEA World: 175+ sessions, 22+ CECs, an expansive expo, and unmatched networking opportunitiesWhy attending IDEA World is the best investment for fitness professionals at any career stage Resources & LinksRegister for IDEA World 2025: https://www.ideafit.com/worldLearn about IDEA Health & Fitness: https://www.ideafit.comFollow IDEA on Instagram: https://instagram.com/ideafitCatch up on Season 6 episodes: Spotify | Apple Podcasts Sign up for IDEA World 2025—register now at https://www.ideafit.com/world/ Download the Brochure Connect with IDEA® Health & Fitness Association FB: @ideafitIG: @ideafitLI: @ideafitX/TW: @ideafit   Threads: @ideafitYouTube: @ideafitTikTok: @ideafit IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding.  About IDEA® Health & Fitness Association   IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries.  For further information contact:   IDEA® Health & Fitness Association  www.ideafit.com Email: contact@ideafit.com  If you have any questions or feedback, feel free to reach out to us at content@ideafit.com. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2025 by IDEAfit, Inc.. All rights reserved. Reproduction without permission is prohibited.

    16 min
  6. Denise Austin: A Lifetime of Fitness, Joy, and Inspiration

    07/11/2025

    Denise Austin: A Lifetime of Fitness, Joy, and Inspiration

    With over four decades of empowering millions to move, Denise Austin has redefined what it means to make fitness fun, accessible, and sustainable. In this special episode, Amy Boone Thompson talks with the iconic fitness expert and 2025 recipient of IDEA’s Jack and Elaine LaLanne Award. Denise reflects on her groundbreaking career, shares stories of her mentors Jack and Elaine LaLanne, and reveals how she continues to inspire generations to live healthier, happier lives. What You’ll Learn in This EpisodeHow Denise Austin launched her fitness career and became America’s favorite fitness expertHer lifelong mentorship connection with Jack and Elaine LaLanneTips for staying relevant and inspiring in the ever-changing fitness industryDenise’s current focus on “Fit Over 50” and making wellness accessible for allWhat to expect when Denise is honored at IDEA World 2025’s Golden Gala Sign up for IDEA World 2025—register now at https://www.ideafit.com/world/ Download the Brochure Resources & Links: Denise Austin Website: https://deniseaustin.comDenise Austin Easy Spirit Shoe Collection: https://www.easyspirit.com/collections/denise-austinFollow Denise on Instagram: https://instagram.com/deniseaustin Connect with IDEA® Health & Fitness Association FB: @ideafitIG: @ideafitLI: @ideafitX/TW: @ideafit   Threads: @ideafitYouTube: @ideafitTikTok: @ideafit IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding.  About IDEA® Health & Fitness Association   IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries.  For further information contact:   IDEA® Health & Fitness Association  www.ideafit.com Email: contact@ideafit.com  If you have any questions or feedback, feel free to reach out to us at content@ideafit.com. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2025 by IDEAfit, Inc.. All rights reserved. Reproduction without permission is prohibited.

    28 min
  7. Unlocking Success Through Mentorship: Building a Stronger Fitness Industry With Dr. Darien Parker & Dr. Erin Nitschke

    07/09/2025

    Unlocking Success Through Mentorship: Building a Stronger Fitness Industry With Dr. Darien Parker & Dr. Erin Nitschke

    What does it take to create a thriving, sustainable career in fitness? In this episode, we sit down with Dr. Darien Parker and Dr. Erin Nitschke—two powerhouse educators and co-creators of IDEA’s Mentor Network Program. Together, they share their career journeys, the evolution of mentorship in fitness, and how the Mentor Network is shaping the next generation of professionals. Whether you’re a seasoned pro or just starting out, this conversation will inspire you to invest in yourself and your future. What You’ll Learn in This EpisodeWhy mentorship is essential for fitness professionals at every career stageThe difference between mentorship and coaching—and why it mattersHow IDEA’s Mentor Network Program creates structure, accountability, and resultsOpportunities at IDEA World 2025 to connect with mentors and grow your careerWhy investing in yourself is the key to longevity and success in fitness Resources & LinksIDEA Mentor Network Program: https://www.ideafit.com/idea-mentorship-program/Register for IDEA World 2025: https://www.ideafit.com/worldIDEA Fitness Journal: https://www.ideafit.com/idea-fitness-journal/fitness-journal-issues/ Connect with IDEA® Health & Fitness Association FB: @ideafitIG: @ideafitLI: @ideafitX/TW: @ideafit   Threads: @ideafitYouTube: @ideafitTikTok: @ideafit IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding.  About IDEA® Health & Fitness Association   IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries.  For further information contact:   IDEA® Health & Fitness Association  www.ideafit.com Email: contact@ideafit.com  If you have any questions or feedback, feel free to reach out to us at content@ideafit.com. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2025 by IDEAfit, Inc.. All rights reserved. Reproduction without permission is prohibited.

    44 min
  8. Navigating Perimenopause: Fitness Professionals as Key Allies With Dr. Kathleen Jordan

    07/02/2025

    Navigating Perimenopause: Fitness Professionals as Key Allies With Dr. Kathleen Jordan

    Midlife can be a challenging season for many women—but with the right knowledge and support, it’s also a time for empowerment and transformation. In this episode, Dr. Kathleen Jordan, Chief Medical Officer at MIDI Health, shares how fitness professionals can better understand perimenopause and menopause to support their clients holistically. From hormones to lifestyle changes and collaborative care, learn how to make a meaningful impact in this pivotal chapter of women’s lives. What You’ll Learn in This Episode: The science behind perimenopause and menopause, and how it affects women’s health.Why movement and fitness are crucial during midlife and beyond.Common symptoms and overlooked signs of perimenopause.How fitness professionals can collaborate with healthcare providers like MIDI Health.Practical tips for supporting clients using GLP-1 medications and other therapies. Sign up for IDEA World 2025—register now at https://www.ideafit.com/world/ Download the Brochure Resources and Links: Join MIDI Health – Virtual care for women navigating midlife and beyondIDEA Fitness Journal – Stay tuned for articles from MIDI expertsRegister for IDEA World 2025 – July 17–19, Sacramento, CAVisit MIDI Health at IDEA World Booth #606 for symptom trackers, AgeWell giveaways, and a chance to win raffle prizes Connect with IDEA® Health & Fitness Association FB: @ideafitIG: @ideafitLI: @ideafitX/TW: @ideafit   Threads: @ideafitYouTube: @ideafitTikTok: @ideafit IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding.  About IDEA® Health & Fitness Association   IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries.  For further information contact:   IDEA® Health & Fitness Association  www.ideafit.com Email: contact@ideafit.com  If you have any questions or feedback, feel free to reach out to us at content@ideafit.com. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2025 by IDEAfit, Inc.. All rights reserved. Reproduction without permission is prohibited.

    35 min
4.9
out of 5
37 Ratings

About

Welcome to the IDEAfit PRO SHOW. This podcast is a perfect choice for fitness professionals who want to grow their skills and for anyone considering a career in the fitness industry. Listeners get a front-row seat to weekly interviews with industry thought leaders, influencers and disruptors. The mastermind format gives generous, consistent insight on smart career moves, business strategies, program design, exercise science, nutrition and inspiration–from pros who have already done it. This lively and inspirational audio-video talk show focuses on content presented in IDEA’s award-winning Fitness Journal as well as throughout IDEA’s rich lineup of continuing education and events.