66 episodes
idk, let’s ask my mom Annika Edwards
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- Education
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5.0 • 26 Ratings
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Welcome to ”IDK, Let’s Ask My Mom,” the podcast where the curiosity of the younger generation meets the wisdom of experience. Join your host, Annika, and her life-coach mom, Karen, in an engaging exploration of self-sabotage, confidence, mindfulness, and everything in between. Join in as they share candid conversations offering valuable insights and practical advice for navigating life’s twists and turns. Annika, with her fresh perspective, asks the questions we all have but might hesitate to voice, while Karen, a seasoned life coach, provides guidance and wisdom rooted in years of experience. Whether you’re a teenager finding your way or an adult seeking a fresh perspective, this podcast has something for everyone. Sometimes, the best answers come from asking mom.
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Resentment
As requested Annika and Karen are talking all about resentment in this newest episode. Listen now and find out how to take care of it so you can stay in charge of your life.
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Stop Sabotaging Your Mother's Day
Karen shares how she stopped sabotaging Mother’s Day. Listen in as Annika and Karen discuss why some women get triggered and struggle on Mother’s Day, and how they can create a better experience for themselves.
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Believing New Things
In this episode, Karen teaches us how to retrain our brains after we discover the thoughts that aren't serving us using her "copy and paste" method.
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The Silent Treatment
Episode 63 is all about the silent treatment and how easy it can be to fall into this when a problem arises. Using the silent treatment can actually make it harder to explain your feelings and come to a solution in your relationships.
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Finding Out Who You Aren’t
Annika and Karen discuss mistakes and the gift behind them. Making a mistake can help you find out who you aren’t.
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A Random Conversation With My Mom
Just a fun conversation with my mom about distractions and social media while we wait for a table.
Customer Reviews
Karen and Annika are the best!!!
I personally know Karen and Annika and I know that they’re incredible and fun to be around! Each episode has helped me look at certain circumstances differently and now I’m more carefree and happy!! Thanks you guys! Btw, I’ve definitely listened to each episode at least twice.