If We're Being Real

Ronke Raji
  • 4.3 (6)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

A Mental health/ Self development Podcast removing the stigma around mental health/illness one discussion at a time. Exploring topics centered around Adulthood, Motherhood, Family matters, College life, Self care/ Self development in a real, authentic & expressive manner. With the host Ronke Raji (B.A in Psychology) New episode Weekly.

Episodes

  1. 10/10/2024

    If we're being real...This is a story of resilience

    Finally telling my story in this podcast episode for national world mental health day! Are you or someone you know experiencing a mental health crisis? As of July 16, 2022, you can call 988 for 24/7 access to trained crisis counselors for help while experiencing mental health-related distress. Examples of mental health related distress can include: Thoughts of suicide Mental health or substance use crisis Any other kind of emotional distress

    33 min

  2. 04/07/2023

    Ep 2 | 32 lessons I've learnt now that I'm 32

    Here are some lessons I've learnt and I'm still in the process of learning but I'm hoping they help you on your life journey!

    37 min
  3. Ep 1 | The Road Less Traveled i.e The Unconventional Path

    02/22/2023

    Ep 1 | The Road Less Traveled i.e The Unconventional Path

    Unconventional is defined as \not based on or conforming to what is generally done or believed. In the society we live in its easy to become an outcast based on doing things different whether thats in our families, relationships, career or other relatable things. In this episode we are going to discuss ways we can remove limiting beliefs and also be able to affirm ourselves moving forward.  Follow @ifwearebeingreal on Instagram for encouragement throughout the week!

    13 min
  • 3 Episodes

Ratings & Reviews

4.3
out of 5
6 Ratings

About

A Mental health/ Self development Podcast removing the stigma around mental health/illness one discussion at a time. Exploring topics centered around Adulthood, Motherhood, Family matters, College life, Self care/ Self development in a real, authentic & expressive manner. With the host Ronke Raji (B.A in Psychology) New episode Weekly.

Information

  • Creator
    Ronke Raji
  • Years Active
    2022 - 2024
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Ronke Raji
  • Show Website
    If We're Being Real